:root{--font-primary:'Plus Jakarta Sans',-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif;--font-body:'Inter',-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif;--color-primary:#000000;--color-secondary:#4b5563;--color-muted:#6b7280;--color-brand:#0d5e37;--color-brand-hover:#084226;--color-brand-light:#e2f3ea;--color-accent:#0d5e37;--color-accent-hover:#084226;--color-bg:#ffffff;--color-bg-subtle:#f8faf8;--color-bg-warm:#f4f8f5;--color-card:#ffffff;--color-border:#e2e8f0;--color-border-subtle:#edf2f7;--color-dark:#0d1117;--color-footer-bg:#090d12;--accent-pink-bg:#fdf2f8;--accent-pink-border:#fbcfe8;--accent-pink-text:#db2777;--accent-blue-bg:#f0f9ff;--accent-blue-border:#bae6fd;--accent-blue-text:#0284c7;--accent-green-bg:#f0fdf4;--accent-green-border:#bbf7d0;--accent-green-text:#0d5e37;--accent-yellow-bg:#fefce8;--accent-yellow-border:#fef08a;--accent-yellow-text:#d97706;--accent-purple-bg:#f5f3ff;--accent-purple-border:#ddd6fe;--accent-purple-text:#7c3aed;--accent-orange-bg:#f5f3ff;--accent-orange-border:#ddd6fe;--accent-orange-text:#7c3aed;--color-star:#eab308;--color-success:#16a34a;--color-danger:#dc2626;--shadow-sm:0 1px 3px rgba(0,0,0,0.05),0 1px 2px rgba(0,0,0,0.03);--shadow-md:0 4px 16px rgba(0,0,0,0.06),0 2px 6px rgba(0,0,0,0.03);--shadow-lg:0 12px 28px rgba(0,0,0,0.12);--radius-sm:6px;--radius-md:10px;--radius-lg:16px;--radius-full:9999px;--transition-fast:0.18s ease;--transition-normal:0.28s cubic-bezier(0.16,1,0.3,1)}[data-theme="dark"]{--color-primary:#ffffff;--color-secondary:#f1f5f9;--color-muted:#cbd5e1;--color-brand:#054f31;--color-brand-hover:#076b43;--color-brand-light:#062417;--color-accent:#054f31;--color-accent-hover:#076b43;--color-bg:#000000;--color-bg-subtle:#030604;--color-bg-warm:#060e08;--color-card:#040906;--color-card-subtle:#07120a;--color-border:#143d28;--color-border-subtle:#0f2c1d;--color-dark:#000000;--color-footer-bg:#000000;--accent-pink-bg:#28111e;--accent-pink-border:#631e47;--accent-pink-text:#f472b6;--accent-blue-bg:#0a2228;--accent-blue-border:#134e5e;--accent-blue-text:#38bdf8;--accent-green-bg:#0d281a;--accent-green-border:#195e3a;--accent-green-text:#4ade80;--accent-yellow-bg:#282109;--accent-yellow-border:#6e5414;--accent-yellow-text:#facc15;--accent-purple-bg:#1c152e;--accent-purple-border:#4c2c7d;--accent-purple-text:#c084fc;--accent-orange-bg:#2a160b;--accent-orange-border:#733914;--accent-orange-text:#fb923c;--shadow-sm:0 2px 8px rgba(0,0,0,0.45);--shadow-md:0 8px 24px rgba(0,0,0,0.55);--shadow-lg:0 16px 36px rgba(0,0,0,0.65)}*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}body{font-family:var(--font-body);color:var(--color-primary);background-color:var(--color-bg);line-height:1.65;font-size:16px;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;overflow-x:clip;transition:background-color var(--transition-normal),color var(--transition-normal)}a{color:inherit;text-decoration:none;transition:color var(--transition-fast)}a:hover{color:var(--color-brand)}img,picture,video,.post-img-link,.post-img-link img,.card-media,.card-media img,.mini-thumb,.mini-thumb img,.card-thumb,.card-thumb img,.review-featured-image,.review-featured-image img,.sticky-product-thumb,.sticky-product-thumb img,.timed-popup-thumb,.timed-popup-thumb img,.popup-thumb-img,.wp-block-image img,.post-thumbnail img,.entry-content img,figure img{max-width:100%;height:auto;display:block;border-radius:0 !important}ul,ol{list-style:none}h1,h2,h3,h4,h5,h6{font-family:var(--font-primary);font-weight:750;color:var(--color-primary);line-height:1.25;margin-bottom:0.5em;letter-spacing:-0.02em}h1{font-size:clamp(1.85rem,3.5vw,2.45rem);font-weight:850}h2{font-size:clamp(1.45rem,2.5vw,1.85rem);font-weight:750}h3{font-size:clamp(1.15rem,2vw,1.35rem);font-weight:700}h4{font-size:1.05rem;font-weight:650}p{margin-bottom:1.15em;color:var(--color-primary);font-size:1rem}.post-cat-badge{display:inline-flex;align-items:center;gap:3px;padding:2px 9px;border-radius:0 !important;font-size:0.58rem;font-weight:650;text-transform:capitalize;letter-spacing:0.02em;font-family:'Inter',-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,'Helvetica Neue',Arial,sans-serif;background-color:var(--color-brand);color:#ffffff !important;border:1px solid var(--color-brand);box-shadow:0 1px 2px rgba(0,0,0,0.03);line-height:1.35}.badge-rose,.cat-womens-wellness,.cat-womens-health{background-color:#be185d !important;border:1px solid #9d174d !important;color:#ffffff !important}.badge-green,.cat-supplements-nutrition,.cat-supplements,.cat-nutrition{background-color:#047857 !important;border:1px solid #065f46 !important;color:#ffffff !important}.badge-amber,.badge-orange,.cat-non-toxic-home,.cat-home{background-color:#c2410c !important;border:1px solid #9a3412 !important;color:#ffffff !important}.badge-blue,.cat-personal-care,.cat-personal-family-care{background-color:#0369a1 !important;border:1px solid #075985 !important;color:#ffffff !important}.badge-indigo,.cat-mens-wellness,.cat-men{background-color:#2563eb !important;border:1px solid #1d4ed8 !important;color:#ffffff !important}.badge-purple,.cat-guides,.cat-clinical-guides,.cat-lifestyle{background-color:#7c3aed !important;border:1px solid #6d28d9 !important;color:#ffffff !important}.badge-pink{background-color:#db2777 !important;border:1px solid #be185d !important;color:#ffffff !important}.badge-yellow{background-color:#d97706 !important;border:1px solid #b45309 !important;color:#ffffff !important}[data-theme="dark"] .badge-rose,[data-theme="dark"] .cat-womens-wellness,[data-theme="dark"] .cat-womens-health{background-color:rgba(190,24,93,0.28) !important;border-color:rgba(244,114,182,0.45) !important;color:#fda4af !important}[data-theme="dark"] .badge-green,[data-theme="dark"] .cat-supplements-nutrition,[data-theme="dark"] .cat-supplements,[data-theme="dark"] .cat-nutrition{background-color:rgba(5,150,105,0.28) !important;border-color:rgba(52,211,153,0.45) !important;color:#6ee7b7 !important}[data-theme="dark"] .badge-amber,[data-theme="dark"] .badge-orange,[data-theme="dark"] .cat-non-toxic-home,[data-theme="dark"] .cat-home{background-color:rgba(194,65,12,0.28) !important;border-color:rgba(251,146,60,0.45) !important;color:#fdba74 !important}[data-theme="dark"] .badge-blue,[data-theme="dark"] .cat-personal-care,[data-theme="dark"] .cat-personal-family-care{background-color:rgba(2,132,199,0.28) !important;border-color:rgba(56,189,248,0.45) !important;color:#7dd3fc !important}[data-theme="dark"] .badge-indigo,[data-theme="dark"] .cat-mens-wellness,[data-theme="dark"] .cat-men{background-color:rgba(37,99,235,0.28) !important;border-color:rgba(96,165,250,0.45) !important;color:#93c5fd !important}[data-theme="dark"] .badge-purple,[data-theme="dark"] .cat-guides,[data-theme="dark"] .cat-clinical-guides,[data-theme="dark"] .cat-lifestyle{background-color:rgba(124,58,237,0.28) !important;border-color:rgba(192,132,252,0.45) !important;color:#c4b5fd !important}[data-theme="dark"] .badge-pink{background-color:var(--accent-pink-bg) !important;border-color:var(--accent-pink-border) !important;color:var(--accent-pink-text) !important}[data-theme="dark"] .badge-yellow{background-color:var(--accent-yellow-bg) !important;border-color:var(--accent-yellow-border) !important;color:var(--accent-yellow-text) !important}.cat-date{display:flex;align-items:center;gap:10px;margin-bottom:8px}.post-date{font-size:0.8rem;color:var(--color-muted);font-family:var(--font-primary)}.section-separator{height:1px;background:var(--color-border);margin:35px 0}.section-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:24px;flex-wrap:wrap;gap:12px}.section-title{font-size:1.65rem;margin-bottom:0}.view-more-link{font-family:var(--font-primary);font-size:0.92rem;font-weight:700;color:var(--color-brand);display:inline-flex;align-items:center;gap:4px}.view-more-link:hover{text-decoration:underline}.pbr-ad-slot-wrapper{margin:26px auto;width:100%;max-width:100%;box-sizing:border-box;clear:both}.pbr-ad-slot-wrapper.pbr-ad-leaderboard{max-width:970px}.pbr-ad-slot-wrapper.pbr-ad-incontent{max-width:820px;margin:32px auto}.pbr-ad-slot-wrapper.pbr-ad-sidebar{max-width:100%;margin:22px 0}.pbr-adsense-box{background:#f8fafc;border:1px solid #e2e8f0;border-radius:12px;padding:8px 14px 12px;text-align:left;position:relative;box-sizing:border-box;overflow:hidden;display:flex;flex-direction:column;box-shadow:0 1px 3px 0 rgba(0,0,0,0.04),0 1px 2px -1px rgba(0,0,0,0.02);transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease;width:100%}.pbr-adsense-box:hover{border-color:#cbd5e1;box-shadow:0 4px 6px -1px rgba(0,0,0,0.06),0 2px 4px -2px rgba(0,0,0,0.04)}.pbr-ad-meta-bar{display:flex;align-items:center;justify-content:space-between;width:100%;padding-bottom:6px;margin-bottom:8px;border-bottom:1px solid #edf2f7}.pbr-ad-label{display:inline-flex;align-items:center;gap:5px;font-size:0.65rem;text-transform:uppercase;letter-spacing:0.06em;color:#475569;font-weight:700;line-height:1}.pbr-ad-google-badge{display:inline-block;background:#e2e8f0;color:#1e293b;font-size:0.58rem;padding:1px 4px;border-radius:3px;font-weight:800;letter-spacing:0.04em}.pbr-adchoices-badge{display:inline-flex;align-items:center;gap:3px;font-size:0.62rem;color:#475569;text-decoration:none;font-weight:600;line-height:1;opacity:1;transition:opacity 0.15s ease}.pbr-adchoices-badge:hover{opacity:1;color:#2563eb}.pbr-adchoices-icon{width:12px;height:12px;fill:#2563eb;flex-shrink:0}.pbr-ad-creative-unit{display:flex;align-items:center;justify-content:space-between;width:100%;gap:16px;background:#ffffff;border:1px solid #f1f5f9;border-radius:8px;padding:10px 14px;box-sizing:border-box}.pbr-ad-media-thumb{width:60px;height:60px;border-radius:8px;background:linear-gradient(135deg,#eff6ff 0%,#dbeafe 100%);display:flex;align-items:center;justify-content:center;flex-shrink:0;color:#1d4ed8;border:1px solid #bfdbfe;overflow:hidden}.pbr-ad-media-thumb img{width:100%;height:100%;object-fit:cover}.pbr-ad-info{flex:1;min-width:0}.pbr-ad-headline-row{display:flex;align-items:center;gap:8px;margin-bottom:3px;flex-wrap:wrap}.pbr-ad-headline{font-size:0.94rem;font-weight:700;color:#0f172a;margin:0;line-height:1.3}.pbr-ad-sponsor-tag{display:inline-flex;align-items:center;gap:3px;font-size:0.64rem;color:#15803d;background:#dcfce7;padding:1px 6px;border-radius:4px;font-weight:700}.pbr-ad-desc{font-size:0.80rem;color:#475569;margin:0;line-height:1.35;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.pbr-ad-cta-btn{background:#0f172a;color:#ffffff !important;font-size:0.78rem;font-weight:700;padding:8px 18px;border-radius:6px;text-decoration:none;white-space:nowrap;display:inline-flex;align-items:center;gap:5px;flex-shrink:0;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease;box-shadow:0 1px 2px rgba(0,0,0,0.08)}.pbr-ad-cta-btn:hover{background:#2563eb;transform:translateY(-1px);color:#ffffff !important;box-shadow:0 3px 6px rgba(37,99,235,0.25)}.pbr-ad-vertical-unit{display:flex;flex-direction:column;align-items:center;text-align:center;width:100%;padding:12px 10px 8px;background:#ffffff;border:1px solid #f1f5f9;border-radius:8px;box-sizing:border-box}.pbr-ad-vertical-unit .pbr-ad-media-thumb{width:72px;height:72px;margin-bottom:10px;border-radius:12px}.pbr-ad-vertical-unit .pbr-ad-headline{font-size:0.95rem;margin-bottom:6px;color:#0f172a}.pbr-ad-vertical-unit .pbr-ad-desc{font-size:0.78rem;color:#64748b;margin-bottom:12px;line-height:1.4;-webkit-line-clamp:3}.pbr-ad-vertical-unit .pbr-ad-cta-btn{width:100%;justify-content:center;padding:9px 14px}[data-theme="dark"] .pbr-adsense-box{background:#0e2218 !important;border-color:#1a3b2c !important;box-shadow:0 1px 3px 0 rgba(0,0,0,0.4)}[data-theme="dark"] .pbr-ad-meta-bar{border-bottom-color:#1a3b2c}[data-theme="dark"] .pbr-ad-label{color:#a7c4b5}[data-theme="dark"] .pbr-ad-google-badge{background:#1a3b2c;color:#059669}[data-theme="dark"] .pbr-adchoices-badge{color:#a7c4b5}[data-theme="dark"] .pbr-ad-creative-unit,[data-theme="dark"] .pbr-ad-vertical-unit{background:#0c1e15 !important;border-color:#122a1f !important}[data-theme="dark"] .pbr-ad-media-thumb{background:#0d281a !important;color:#059669 !important}[data-theme="dark"] .pbr-ad-headline{color:#ecfdf5 !important}[data-theme="dark"] .pbr-ad-desc{color:#a7c4b5 !important}[data-theme="dark"] .pbr-ad-cta-btn{background:#047857}[data-theme="dark"] .pbr-ad-cta-btn:hover{background:#047857}@media (max-width:768px){.pbr-ad-slot-wrapper{margin:18px auto !important;width:100% !important;max-width:100% !important;padding:0 !important;box-sizing:border-box !important;overflow:hidden !important}.pbr-adsense-box{padding:6px 10px 10px !important;border-radius:10px !important;max-width:100% !important;box-sizing:border-box !important}.pbr-ad-creative-unit{padding:8px 10px !important;gap:10px !important;flex-wrap:wrap !important;max-width:100% !important;box-sizing:border-box !important}.pbr-ad-media-thumb{width:48px !important;height:48px !important}.pbr-ad-headline{font-size:0.86rem !important}.pbr-ad-desc{font-size:0.74rem !important;-webkit-line-clamp:2 !important}.pbr-ad-cta-btn{font-size:0.72rem !important;padding:6px 12px !important;width:100% !important;justify-content:center !important;margin-top:4px !important}}.search-modal-overlay{position:fixed;inset:0;background:rgba(0,0,0,0.65);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);z-index:99999;display:none;align-items:center;justify-content:center;padding:20px;opacity:0;transition:opacity 0.25s ease}.search-modal-overlay.active{display:flex;opacity:1}.search-modal-card{background:var(--color-card);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:36px 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h4{font-size:0.85rem;color:var(--color-muted);text-transform:uppercase;letter-spacing:0.05em;margin-bottom:10px}.suggestion-tags{display:flex;flex-wrap:wrap;gap:8px}.suggestion-tag{background:var(--color-bg-subtle);border:1px solid var(--color-border);color:var(--color-primary);padding:6px 14px;border-radius:var(--radius-full);font-size:0.82rem;font-weight:600;font-family:var(--font-primary);transition:color var(--transition-fast),background-color var(--transition-fast),border-color var(--transition-fast),box-shadow var(--transition-fast),transform var(--transition-fast),opacity var(--transition-fast)}.suggestion-tag:hover{background:var(--color-brand-light);border-color:var(--color-brand);color:var(--color-brand)}.mobile-drawer-overlay{position:fixed;inset:0;background:rgba(0,0,0,0.65);backdrop-filter:blur(4px);-webkit-backdrop-filter:blur(4px);z-index:99990;display:none;opacity:0;transition:opacity 0.3s ease;overscroll-behavior:contain;touch-action:none}.mobile-drawer-overlay.active{display:block;opacity:1}.mobile-drawer-content{position:fixed;top:0;left:0;bottom:0;height:100%;height:100dvh;max-height:100dvh;width:86%;max-width:360px;background:var(--color-card,#ffffff);box-shadow:4px 0 28px rgba(0,0,0,0.22);transform:translateX(-100%);transition:transform 0.3s cubic-bezier(0.16,1,0.3,1);display:flex;flex-direction:column;overflow:hidden;z-index:99995;padding:0}.mobile-drawer-overlay.active .mobile-drawer-content{transform:translateX(0)}body.admin-bar .mobile-drawer-overlay{top:46px;height:calc(100% - 46px);height:calc(100dvh - 46px)}body.admin-bar .mobile-drawer-content{top:46px;height:calc(100% - 46px);height:calc(100dvh - 46px);max-height:calc(100dvh - 46px)}@media screen and (min-width:783px){body.admin-bar .mobile-drawer-overlay{top:32px;height:calc(100% - 32px);height:calc(100dvh - 32px)}body.admin-bar .mobile-drawer-content{top:32px;height:calc(100% - 32px);height:calc(100dvh - 32px);max-height:calc(100dvh - 32px)}}body.admin-bar .mobile-drawer-overlay{top:46px;height:calc(100% - 46px);height:calc(100dvh - 46px)}body.admin-bar .mobile-drawer-content{top:46px;height:calc(100% - 46px);height:calc(100dvh - 46px);max-height:calc(100dvh - 46px)}@media screen and (min-width:783px){body.admin-bar .mobile-drawer-overlay{top:32px;height:calc(100% - 32px);height:calc(100dvh - 32px)}body.admin-bar .mobile-drawer-content{top:32px;height:calc(100% - 32px);height:calc(100dvh - 32px);max-height:calc(100dvh - 32px)}}.mobile-drawer-header{flex-shrink:0;display:flex;align-items:center;justify-content:space-between;padding:18px 20px 14px;border-bottom:1px solid var(--color-border,#e2e8f0);background:var(--color-card,#ffffff);margin-bottom:0;z-index:2}.mobile-drawer-close{background:none;border:none;font-size:1.6rem;line-height:1;color:var(--color-primary,#0f172a);cursor:pointer;padding:6px 8px;border-radius:6px;display:flex;align-items:center;justify-content:center;transition:background 0.15s ease,color 0.15s ease}.mobile-drawer-close:hover{background:#f1f5f9;color:#dc2626}.mobile-drawer-search{flex-shrink:0;padding:12px 20px;background:#f8fafc;border-bottom:1px solid var(--color-border,#e2e8f0);margin-bottom:0;z-index:2}.mobile-search-input-wrap{position:relative;width:100%;display:flex;align-items:center}.search-input-icon{position:absolute;left:12px;color:var(--color-muted);pointer-events:none}.mobile-drawer-search input,.mobile-search-input-wrap input{width:100%;padding:10px 34px 10px 36px;border:1.5px solid var(--color-border);border-radius:var(--radius-sm);background:var(--color-bg-subtle);color:var(--color-primary);font-size:0.88rem;outline:none;transition:border-color 0.2s ease,box-shadow 0.2s ease,background 0.2s ease}.mobile-drawer-search input:focus,.mobile-search-input-wrap input:focus{border-color:var(--color-brand);background:#ffffff;box-shadow:0 0 0 3px rgba(22,138,83,0.15)}.mobile-search-clear-btn{position:absolute;right:10px;top:50%;transform:translateY(-50%);background:#e2e8f0;border:none;width:20px;height:20px;border-radius:50%;font-size:13px;line-height:1;color:#64748b;display:flex;align-items:center;justify-content:center;cursor:pointer;padding:0;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease}.mobile-search-clear-btn:hover{background:#cbd5e1;color:#1e293b}.mobile-related-searches{background:linear-gradient(180deg,#f8fafc 0%,#f1f5f9 100%);border:1px solid #e2e8f0;border-radius:12px;padding:10px 12px 11px;margin:12px 0 16px;box-shadow:inset 0 1px 0 rgba(255,255,255,0.8),0 2px 6px -1px rgba(0,0,0,0.03);position:relative;overflow:hidden}.related-searches-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:8px;padding-bottom:6px;border-bottom:1px solid 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.related-searches-header{border-bottom-color:#334155}body.dark-mode .related-searches-title{color:#cbd5e1}body.dark-mode .related-searches-badge,body.dark-mode .related-searches-header:not(:has(.related-searches-badge))::after{background:rgba(34,197,94,0.15);border-color:rgba(34,197,94,0.3);color:#4ade80}body.dark-mode .related-pill{background:#0f172a;border-color:#334155;color:#e2e8f0;box-shadow:0 1px 3px rgba(0,0,0,0.25)}body.dark-mode .related-pill:not(:has(svg))::before{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%2394a3b8' stroke-width='2.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Ccircle cx='11' cy='11' r='8'/%3E%3Cline x1='21' y1='21' x2='16.65' y2='16.65'/%3E%3C/svg%3E")}body.dark-mode .related-pill svg{color:#94a3b8}body.dark-mode .related-pill:hover,body.dark-mode .related-pill:active{background:rgba(34,197,94,0.15);border-color:#22c55e;color:#4ade80}body.dark-mode .related-pill:hover::before,body.dark-mode .related-pill:active::before{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%234ade80' stroke-width='2.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Ccircle cx='11' cy='11' r='8'/%3E%3Cline x1='21' y1='21' x2='16.65' y2='16.65'/%3E%3C/svg%3E")}body.dark-mode .related-pill:hover svg,body.dark-mode .related-pill:active svg{color:#4ade80}.mobile-search-results-dropdown{background:#ffffff;border:1px solid var(--color-border);border-radius:var(--radius-md);box-shadow:var(--shadow-md);margin-top:8px;max-height:250px;overflow-y:auto;scrollbar-width:thin}.search-result-item{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:10px 12px;text-decoration:none;color:var(--color-primary);border-bottom:1px solid var(--color-border-subtle);transition:background 0.15s ease}.search-result-item:last-child{border-bottom:none}.search-result-item:hover,.search-result-item:active{background:#f8fafc}.search-result-text{display:flex;flex-direction:column;gap:2px;flex:1}.search-result-badge{font-size:0.68rem;padding:2px 6px;border-radius:4px;font-weight:700;flex-shrink:0}.search-result-title{font-size:0.84rem;font-weight:650;line-height:1.35}.search-result-desc{font-size:0.74rem;color:var(--color-muted);line-height:1.3}.search-no-results{padding:14px 12px;font-size:0.82rem;color:var(--color-muted);text-align:center}.related-pill.active-pill{background:var(--color-brand) !important;border-color:var(--color-brand) !important;color:#ffffff !important;font-weight:750;box-shadow:0 2px 6px rgba(22,138,83,0.35)}.category-search-box-wrap{max-width:640px;margin:22px auto 20px;position:relative}.category-search-input-wrap{position:relative;display:flex;align-items:center;width:100%}.category-search-icon{position:absolute;left:16px;color:var(--color-muted);pointer-events:none}.category-search-input{width:100%;padding:12px 40px 12px 44px;border:1.5px solid var(--color-border);border-radius:var(--radius-full);background:#ffffff;color:var(--color-primary);font-size:0.92rem;box-shadow:0 4px 14px rgba(0,0,0,0.04);outline:none;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease}.category-search-input:focus{border-color:var(--color-brand);box-shadow:0 0 0 3px rgba(22,138,83,0.18),0 6px 16px rgba(0,0,0,0.08)}.category-search-clear{position:absolute;right:14px;top:50%;transform:translateY(-50%);background:#e2e8f0;border:none;width:22px;height:22px;border-radius:50%;font-size:13px;line-height:1;color:#64748b;display:flex;align-items:center;justify-content:center;cursor:pointer;padding:0;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease}.category-search-clear:hover{background:#cbd5e1;color:#1e293b}.category-inpage-related{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:6px;margin-top:12px}.category-inpage-related-title{display:inline-flex;align-items:center;gap:4px;font-size:0.74rem;font-weight:750;text-transform:uppercase;letter-spacing:0.05em;color:var(--color-muted);margin-right:4px}.search-filter-status{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:10px;background:#f0fdf4;border:1px solid #bbf7d0;border-radius:var(--radius-md);padding:10px 16px;margin-bottom:22px;font-size:0.88rem;color:#166534}.search-filter-status strong{color:#14532d}.btn-clear-filter{background:#ffffff;border:1px solid #86efac;color:#15803d;font-size:0.78rem;font-weight:750;padding:4px 12px;border-radius:var(--radius-full);cursor:pointer;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease}.btn-clear-filter:hover{background:#15803d;color:#ffffff;border-color:#15803d}.directory-sort-bar{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:12px;margin-bottom:18px;padding-bottom:10px;border-bottom:1px solid var(--color-border-subtle)}.directory-sort-select{padding:6px 12px;font-size:0.82rem;font-weight:650;color:var(--color-primary);border:1.5px solid var(--color-border);border-radius:var(--radius-sm);background:#ffffff;outline:none;cursor:pointer}.directory-sort-select:focus{border-color:var(--color-brand)}.directory-no-results{text-align:center;padding:44px 20px;background:#ffffff;border:1.5px dashed var(--color-border);border-radius:var(--radius-lg);margin:20px 0}.directory-no-results h3{font-size:1.15rem;color:var(--color-primary);margin-bottom:8px}.directory-no-results p{color:var(--color-secondary);font-size:0.9rem;max-width:480px;margin:0 auto 16px}.mobile-drawer-nav{flex:1 1 auto;min-height:0;overflow-y:auto !important;-webkit-overflow-scrolling:touch !important;overscroll-behavior-y:contain;touch-action:pan-y;padding:14px 18px 90px;scrollbar-width:thin;scrollbar-color:#cbd5e1 #f8fafc}.mobile-drawer-nav::-webkit-scrollbar{width:5px;display:block}.mobile-drawer-nav::-webkit-scrollbar-track{background:#f8fafc}.mobile-drawer-nav::-webkit-scrollbar-thumb{background:#cbd5e1;border-radius:9999px}.mobile-drawer-nav::-webkit-scrollbar-thumb:hover{background:var(--color-brand,#0d5e37)}.mobile-drawer-nav ul{display:flex;flex-direction:column;gap:3px;margin:0;padding:0;list-style:none}.mobile-drawer-nav li{list-style:none;margin:0;padding:0}.mobile-drawer-nav a{font-family:var(--font-primary,'Plus Jakarta Sans',sans-serif);font-size:0.94rem;font-weight:600;color:var(--color-primary,#0f172a);display:flex;align-items:center;padding:8px 12px;border-radius:8px;text-decoration:none;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease;line-height:1.35}.mobile-drawer-nav a:hover,.mobile-drawer-nav a:focus{background:var(--color-bg-subtle,#f1f5f9);color:var(--color-brand,#0d5e37);text-decoration:none}.mobile-drawer-nav .drawer-category-main>a{font-weight:750;font-size:0.94rem;color:var(--color-brand,#0d5e37);background:rgba(22,138,83,0.08);padding:9px 14px;border-radius:8px;margin-top:4px;margin-bottom:2px;display:flex;align-items:center;gap:8px}.mobile-drawer-nav .drawer-sub-item{position:relative !important;margin-left:14px !important;padding-left:4px !important;border-left:1.5px solid var(--color-border,#e2e8f0) !important}.mobile-drawer-nav .drawer-sub-item a{font-size:0.86rem !important;font-weight:550 !important;color:#475569 !important;padding:7px 12px 7px 24px !important;position:relative !important;border-radius:6px !important;line-height:1.35 !important;display:flex !important;align-items:center !important}.mobile-drawer-nav .drawer-sub-item a::before{content:"" !important;position:absolute !important;left:9px !important;top:50% !important;width:5px !important;height:5px !important;border-radius:50% !important;background:#94a3b8 !important;transform:translateY(-50%) !important;transition:background 0.15s ease,transform 0.15s ease !important}.mobile-drawer-nav .drawer-sub-item a:hover{color:var(--color-brand,#0d5e37) !important;background:rgba(22,138,83,0.07) !important}.mobile-drawer-nav .drawer-sub-item a:hover::before{background:var(--color-brand,#0d5e37) !important;transform:translateY(-50%) scale(1.35) !important}.mobile-drawer-nav .drawer-divider{height:1px;background:var(--color-border,#e2e8f0);margin:10px 0 6px;list-style:none}.mobile-drawer-nav .drawer-section-heading{font-size:0.72rem;font-weight:800;text-transform:uppercase;letter-spacing:0.06em;color:var(--color-muted,#94a3b8);padding:12px 14px 4px 14px;margin-top:6px}[data-theme="dark"] .mobile-drawer-content{background:#071910 !important;border-right:1px solid #1a4330 !important}[data-theme="dark"] .mobile-drawer-header{border-bottom:1px solid #1a4330 !important}[data-theme="dark"] .mobile-drawer-close{color:#9bcbb2 !important}[data-theme="dark"] .mobile-drawer-close:hover{color:#059669 !important;background:rgba(52,211,153,0.1) !important}[data-theme="dark"] .mobile-drawer-nav a{color:#ecfdf5 !important}[data-theme="dark"] .mobile-drawer-nav a:hover{background:rgba(52,211,153,0.12) !important;color:#059669 !important}[data-theme="dark"] .mobile-drawer-nav .drawer-category-main>a{background:rgba(52,211,153,0.12) !important;color:#059669 !important}[data-theme="dark"] .mobile-drawer-nav .drawer-sub-item{border-left-color:#1a4330 !important}[data-theme="dark"] .mobile-drawer-nav .drawer-sub-item a{color:#9bcbb2 !important}[data-theme="dark"] .mobile-drawer-nav .drawer-sub-item a:hover{color:#059669 !important;background:rgba(52,211,153,0.14) !important}[data-theme="dark"] .mobile-drawer-nav .drawer-sub-item a::before{background:#2a6949 !important}[data-theme="dark"] .mobile-drawer-nav .drawer-sub-item a:hover::before{background:#059669 !important}[data-theme="dark"] .mobile-drawer-nav .drawer-divider{background:#1a4330 !important}[data-theme="dark"] .mobile-drawer-nav .drawer-section-heading{color:#6e9d85 !important}.container{width:100%;max-width:1200px;margin-left:auto;margin-right:auto;padding-left:20px;padding-right:20px}.container-v1100{width:100%;max-width:1100px;margin-left:auto;margin-right:auto;padding-left:20px;padding-right:20px}.row{display:flex;flex-wrap:wrap;margin-left:-12px;margin-right:-12px}[class*="col-"]{padding-left:12px;padding-right:12px;position:relative;width:100%}.col-12{flex:0 0 100%;max-width:100%}.col-6{flex:0 0 50%;max-width:50%}@media (min-width:576px){.col-sm-6{flex:0 0 50%;max-width:50%}}@media (min-width:768px){.col-md-3{flex:0 0 25%;max-width:25%}.col-md-4{flex:0 0 33.333333%;max-width:33.333333%}.col-md-6{flex:0 0 50%;max-width:50%}.col-md-8{flex:0 0 66.666667%;max-width:66.666667%}.col-md-12{flex:0 0 100%;max-width:100%}}@media (min-width:992px){.col-lg-3{flex:0 0 25%;max-width:25%}.col-lg-4{flex:0 0 33.333333%;max-width:33.333333%}.col-lg-5{flex:0 0 41.666667%;max-width:41.666667%}.col-lg-6{flex:0 0 50%;max-width:50%}.col-lg-7{flex:0 0 58.333333%;max-width:58.333333%}.col-lg-8{flex:0 0 66.666667%;max-width:66.666667%}.col-lg-9{flex:0 0 75%;max-width:75%}.col-lg-12{flex:0 0 100%;max-width:100%}}.top-notice-bar{background-color:var(--color-bg-warm);border-bottom:1px solid var(--color-border);padding:6px 15px;font-size:0.78rem;color:var(--color-secondary);font-family:var(--font-primary)}.top-notice-bar .container{display:flex;align-items:center;justify-content:center;gap:12px}.notice-left-spacer{visibility:hidden}.notice-text{grid-column:2;text-align:center;font-weight:500;color:var(--color-secondary)}.top-widgets-right{grid-column:3;justify-self:end;display:flex;align-items:center;gap:10px;flex-shrink:0}@media (max-width:920px){.top-notice-bar .container{display:flex;flex-direction:column;text-align:center;gap:6px}.notice-left-spacer{display:none}.top-widgets-right{justify-content:center}}.translate-widget-wrapper{position:relative;display:inline-flex;align-items:center;gap:6px;background:var(--color-card);border:1px solid var(--color-border);border-radius:var(--radius-full);padding:3px 10px;box-shadow:0 1px 2px rgba(0,0,0,0.04);transition:border-color var(--transition-fast)}.translate-widget-wrapper:hover{border-color:var(--color-brand)}.translate-widget-wrapper .globe-icon{color:var(--color-brand);flex-shrink:0}.translate-widget-wrapper select{background:transparent;color:var(--color-primary);border:none;font-size:0.78rem;font-family:var(--font-primary);font-weight:650;outline:none;cursor:pointer;padding:2px 16px 2px 0;appearance:none;-webkit-appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='10' height='10' viewBox='0 0 24 24' fill='none' stroke='%236b7280' stroke-width='2.5'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right center}.goog-te-banner-frame.skiptranslate,.goog-te-banner-frame,iframe.goog-te-banner-frame,.goog-te-banner,#goog-gt-tt,.goog-te-balloon-frame,.goog-tooltip,.goog-tooltip:hover,.goog-text-highlight,.goog-te-gadget,.goog-te-gadget-simple,#google_translate_element{display:none !important;visibility:hidden !important;opacity:0 !important;height:0 !important;width:0 !important;pointer-events:none !important}body{top:0px !important;position:static !important}.skiptranslate>iframe{display:none !important}.theme-toggle-btn{background:var(--color-card);border:1px solid var(--color-border);color:var(--color-primary);border-radius:var(--radius-full);width:32px;height:32px;min-width:32px;min-height:32px;display:inline-flex;align-items:center;justify-content:center;cursor:pointer;touch-action:manipulation;-webkit-tap-highlight-color:transparent;user-select:none;transition:color var(--transition-fast),background-color var(--transition-fast),border-color var(--transition-fast),box-shadow var(--transition-fast),transform var(--transition-fast),opacity var(--transition-fast);padding:0;margin:0}.theme-toggle-btn:hover{background:var(--color-brand-light);border-color:var(--color-brand);color:var(--color-brand)}.theme-toggle-btn svg,.theme-toggle-btn svg *{pointer-events:none !important}.theme-toggle-btn svg{width:16px;height:16px}.icon-sun{display:none !important}.icon-moon{display:block !important}[data-theme="dark"] .icon-sun{display:block !important;color:#facc15 !important}[data-theme="dark"] .icon-moon{display:none !important}.theme-mode-text-light{display:inline-flex !important;align-items:center;gap:6px}.theme-mode-text-dark{display:none !important;align-items:center;gap:6px}[data-theme="dark"] .theme-mode-text-light{display:none !important}[data-theme="dark"] .theme-mode-text-dark{display:inline-flex !important;align-items:center;gap:6px}.header-theme-toggle-btn{display:none !important}.mobile-drawer-theme-bar{display:flex;align-items:center;justify-content:space-between;padding:12px 20px;background:#f8fafc;border-bottom:1px solid var(--color-border,#e2e8f0)}[data-theme="dark"] .mobile-drawer-theme-bar{background:#06180e !important;border-bottom-color:#1a4330 !important}.drawer-theme-label{display:inline-flex;align-items:center;gap:8px;font-size:0.88rem;font-weight:650;color:var(--color-primary)}[data-theme="dark"] .drawer-theme-label{color:#ecfdf5 !important}.mobile-drawer-theme-pill{width:auto;min-width:110px;height:34px;padding:0 14px;border-radius:9999px;font-size:0.82rem;font-weight:600;background:#ffffff;border:1px solid var(--color-border);color:var(--color-primary);display:inline-flex;align-items:center;justify-content:center;gap:6px;box-shadow:0 1px 2px rgba(0,0,0,0.04)}[data-theme="dark"] .mobile-drawer-theme-pill{background:#0d2419 !important;border-color:#1a4330 !important;color:#ecfdf5 !important}#site-header{background:var(--color-bg);position:sticky;top:0;z-index:1000;border-bottom:1px solid var(--color-border);transition:background-color var(--transition-normal)}#site-header .container{max-width:1380px;width:100%;margin-left:auto;margin-right:auto;padding-left:clamp(14px,1.8vw,24px);padding-right:clamp(14px,1.8vw,24px);box-sizing:border-box}.header-inner{padding:10px 0}.header-grid{display:grid;grid-template-columns:minmax(0,1fr) auto minmax(0,1fr);align-items:center;width:100%;gap:clamp(8px,1.2vw,16px)}.header-left-mobile{display:none !important}.primary-nav.left-nav{grid-column:1 !important;display:flex !important;justify-content:flex-start;align-items:center;min-width:0;width:100%}.primary-nav.right-nav{display:flex;align-items:center;justify-content:flex-end;min-width:0}.primary-nav.left-nav>ul{display:flex;align-items:center;justify-content:flex-start;gap:clamp(3px,0.55vw,9px);flex-wrap:nowrap;margin:0;padding:0;list-style:none;width:100%}.primary-nav.right-nav>ul{display:flex;align-items:center;justify-content:flex-end;gap:clamp(4px,0.65vw,11px);flex-wrap:nowrap;margin:0;padding:0;list-style:none}.primary-nav li{position:relative;flex-shrink:0;list-style:none}.primary-nav a{font-family:var(--font-primary);font-size:clamp(0.70rem,0.74vw,0.80rem);font-weight:650;color:var(--color-primary);padding:6px clamp(3px,0.35vw,6px);display:inline-flex;align-items:center;gap:2px;white-space:nowrap !important;letter-spacing:-0.015em;border-radius:6px;transition:color var(--transition-fast),background-color var(--transition-fast)}.primary-nav li:hover>a{color:var(--color-brand);background:rgba(22,138,83,0.05)}[data-theme="dark"] .primary-nav li:hover>a{background:rgba(52,211,153,0.1)}.nav-arrow{display:inline-block;font-size:0.68em;line-height:1;opacity:0.6;margin-left:2px;vertical-align:middle;transform:translateY(-0.5px);transition:transform var(--transition-fast),opacity var(--transition-fast),color var(--transition-fast)}.primary-nav li:hover>a .nav-arrow{opacity:1;transform:translateY(1.5px);color:var(--color-brand)}.nav-dropdown{position:absolute;top:calc(100% + 4px);left:0;background:var(--color-card,#ffffff);min-width:250px;box-shadow:0 14px 36px -4px rgba(0,0,0,0.14),0 4px 12px -2px rgba(0,0,0,0.04);border:1px solid var(--color-border,#e2e8f0);border-radius:12px;padding:8px !important;opacity:0;visibility:hidden;transform:translateY(6px);transition:opacity 0.18s cubic-bezier(0.16,1,0.3,1),transform 0.18s cubic-bezier(0.16,1,0.3,1),visibility 0.18s ease;z-index:1000;display:flex !important;flex-direction:column !important;gap:3px !important;margin:0 !important;list-style:none !important}.nav-dropdown::before{content:'';position:absolute;top:-8px;left:0;right:0;height:8px}.primary-nav li:hover .nav-dropdown{opacity:1;visibility:visible;transform:translateY(0)}.nav-dropdown li{width:100% !important;margin:0 !important;padding:0 !important;list-style:none !important}.nav-dropdown li a{display:flex !important;align-items:center;justify-content:flex-start;width:100%;padding:8px 14px !important;font-size:0.84rem !important;font-weight:550 !important;color:var(--color-primary,#1e293b) !important;border-radius:8px;text-decoration:none;transition:background 0.15s ease,color 0.15s ease,transform 0.15s ease;white-space:nowrap !important}.nav-dropdown li.nav-dropdown-header a{font-weight:750 !important;color:var(--color-brand,#0d5e37) !important;background:rgba(22,138,83,0.08) !important;margin-bottom:4px;border-radius:8px;padding:8px 14px !important;letter-spacing:-0.01em}.nav-dropdown li:not(.nav-dropdown-header) a{padding:7px 14px 7px 28px !important;position:relative;font-size:0.835rem !important;font-weight:500 !important;color:#334155 !important;border-radius:8px}.nav-dropdown li:not(.nav-dropdown-header) a::before{content:"";position:absolute;left:14px;top:50%;width:5px;height:5px;border-radius:50%;background:#94a3b8;transform:translateY(-50%);transition:background 0.15s ease,transform 0.15s ease}.nav-dropdown li:not(.nav-dropdown-header) a:hover{background:var(--color-brand-light,#f0fdf4) !important;color:var(--color-brand,#0d5e37) !important;transform:translateX(3px)}.nav-dropdown li:not(.nav-dropdown-header) a:hover::before{background:var(--color-brand,#0d5e37);transform:translateY(-50%) scale(1.35)}.nav-dropdown li.nav-dropdown-header a:hover{background:rgba(22,138,83,0.14) !important;color:var(--color-brand,#0d5e37) !important}[data-theme="dark"] .nav-dropdown{background:#0d2419 !important;border-color:#1a4330 !important;box-shadow:0 16px 40px -4px rgba(0,0,0,0.7) !important}[data-theme="dark"] .nav-dropdown li.nav-dropdown-header a{background:rgba(52,211,153,0.12) !important;color:#059669 !important}[data-theme="dark"] .nav-dropdown li:not(.nav-dropdown-header) a{color:#dcf5e7 !important}[data-theme="dark"] .nav-dropdown li:not(.nav-dropdown-header) a::before{background:#2a6949}[data-theme="dark"] .nav-dropdown li:not(.nav-dropdown-header) a:hover{background:rgba(52,211,153,0.14) !important;color:#059669 !important;transform:translateX(3px)}[data-theme="dark"] .nav-dropdown li:not(.nav-dropdown-header) a:hover::before{background:#047857;transform:translateY(-50%) scale(1.35)}.site-branding{grid-column:2 !important;text-align:center;display:flex;align-items:center;justify-content:center;margin:0 auto;padding:0 clamp(8px,1vw,16px);flex-shrink:0}.site-title{font-family:var(--font-primary);font-size:clamp(1.12rem,1.22vw,1.25rem);font-weight:850;letter-spacing:-0.03em;color:var(--color-primary);text-decoration:none;white-space:nowrap !important;display:inline-flex;align-items:center;justify-content:center;text-align:center;gap:3px;margin:0 auto;padding:2px 4px;transition:opacity var(--transition-fast)}.site-title:hover{opacity:0.92}.site-title span,.mobile-drawer-logo span{color:var(--color-brand);background:var(--color-brand-light);padding:2px 7px;border-radius:var(--radius-sm);margin:0 1px;font-size:0.9em}.mobile-drawer-logo{font-family:var(--font-heading);font-weight:800;font-size:1.22rem;letter-spacing:-0.02em;color:var(--color-primary);display:inline-flex;align-items:center}.header-right{grid-column:3 !important;display:flex !important;align-items:center;justify-content:flex-end;gap:clamp(6px,0.75vw,12px);min-width:0;flex-shrink:0}.header-search-btn{background:var(--color-bg-subtle);border:1px solid var(--color-border);cursor:pointer;display:flex;align-items:center;gap:5px;font-family:var(--font-primary);font-size:clamp(0.70rem,0.73vw,0.77rem);font-weight:600;color:var(--color-primary);padding:5px clamp(7px,0.7vw,11px);border-radius:8px;white-space:nowrap !important;transition:color var(--transition-fast),background-color var(--transition-fast),border-color var(--transition-fast),box-shadow var(--transition-fast),transform var(--transition-fast),opacity var(--transition-fast);flex-shrink:0}.header-search-btn:hover{background:var(--color-brand-light);border-color:var(--color-brand);color:var(--color-brand);box-shadow:0 2px 8px rgba(22,138,83,0.12)}.header-search-btn svg{width:13px;height:13px}.header-search-btn:hover{background:var(--color-brand-light);border-color:var(--color-brand);color:var(--color-brand)}.mobile-menu-toggle{display:none;background:none;border:none;cursor:pointer;padding:6px;color:var(--color-primary)}.hero-split-section{padding-top:24px !important;box-sizing:border-box !important}.hero-split-grid{display:flex;flex-wrap:wrap;margin-right:-14px;margin-left:-14px}.hero-col-main{flex:0 0 63.2%;max-width:63.2%;padding-right:18px;padding-left:14px}.hero-col-side{flex:0 0 36.8%;max-width:36.8%;padding-right:14px;padding-left:18px}.hero-main-card{height:100%;display:flex;flex-direction:column;position:relative}.hero-main-card .post-img-link{display:block;position:relative;overflow:hidden;border-radius:0 !important;width:100%;max-width:100%;aspect-ratio:16 / 9;margin-bottom:12px;background:var(--color-bg-subtle);border:1px solid var(--color-border);box-sizing:border-box;text-decoration:none}.hero-main-card .post-img-link img{width:100%;height:100%;object-fit:cover;display:block;border-radius:0 !important;transition:opacity 0.22s ease,transform 0.22s ease}.hero-main-card:hover .post-img-link img{transform:scale(1.02)}.hero-main-card .cat-date,.hero-main-card .post-title,.hero-main-card .post-excerpt{transition:opacity 0.22s ease,transform 0.22s ease;max-width:100%}.hero-main-card.hero-fading .post-img-link img,.hero-main-card.hero-fading .cat-date,.hero-main-card.hero-fading .post-title,.hero-main-card.hero-fading .post-excerpt{opacity:0 !important;transform:translateY(3px)}.hero-carousel-dots{position:absolute;bottom:12px;left:14px;display:flex;align-items:center;gap:5px;z-index:10}.hero-dot{width:6px;height:6px;border-radius:50%;background:rgba(255,255,255,0.55);transition:color 0.25s ease,background-color 0.25s ease,border-color 0.25s ease,box-shadow 0.25s ease,transform 0.25s ease,opacity 0.25s ease;cursor:pointer}.hero-dot.active{width:18px;border-radius:8px;background:#ffffff;box-shadow:0 1px 3px rgba(0,0,0,0.3)}.hero-live-badge{position:absolute;top:12px;right:14px;background:rgba(0,0,0,0.6);backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);color:#ffffff;font-size:0.7rem;font-weight:750;padding:4px 10px;border-radius:8px;display:flex;align-items:center;gap:5px;z-index:10;letter-spacing:0.04em;text-transform:uppercase}.hero-live-badge::before{content:'';width:6px;height:6px;border-radius:50%;background:#047857;display:inline-block;animation:pulseGreen 1.6s infinite}@keyframes pulseGreen{0%{transform:scale(0.9);opacity:0.8}50%{transform:scale(1.3);opacity:1}100%{transform:scale(0.9);opacity:0.8}}.hero-main-card .post-title{font-size:clamp(1.35rem,2.1vw,1.75rem);line-height:1.25;margin-bottom:7px;max-width:100%;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;text-overflow:ellipsis}.hero-main-card .post-excerpt{color:var(--color-secondary);font-size:0.92rem;line-height:1.5;max-width:100%;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;text-overflow:ellipsis}.hero-side-stack{display:flex;flex-direction:column;gap:13px}.mini-review-card{display:flex;gap:14px;align-items:center;padding-bottom:13px;border-bottom:1px solid var(--color-border-subtle)}.mini-review-card:last-child{border-bottom:none;padding-bottom:0}.mini-review-card .mini-thumb{width:86px;height:86px;flex-shrink:0;border-radius:0;overflow:hidden;background:var(--color-bg-subtle);border:1px solid var(--color-border)}.mini-review-card .mini-thumb img{width:100%;height:100%;object-fit:cover;transition:transform var(--transition-normal)}.mini-review-card:hover .mini-thumb img{transform:scale(1.05)}.mini-review-card .mini-content h3{font-size:0.98rem;font-weight:700;line-height:1.35;margin-bottom:0}.featured-large-card{margin-bottom:16px}.featured-large-card .card-media{border-radius:0;overflow:hidden;aspect-ratio:16/10;margin-bottom:10px;background:var(--color-bg-subtle);border:1px solid var(--color-border)}.featured-large-card .card-media img{width:100%;height:100%;object-fit:cover;transition:transform var(--transition-normal)}.featured-large-card:hover .card-media img{transform:scale(1.03)}.featured-large-card h3{font-size:1.05rem;line-height:1.35}.compact-post-card{margin-bottom:18px}.compact-post-card .card-media{border-radius:0;overflow:hidden;aspect-ratio:1/1;margin-bottom:8px;background:var(--color-bg-subtle);border:1px solid var(--color-border)}.compact-post-card .card-media img{width:100%;height:100%;object-fit:cover;transition:transform var(--transition-normal)}.compact-post-card:hover .card-media img{transform:scale(1.05)}.compact-post-card h3{font-size:0.92rem;line-height:1.35}.promo-banner-strip{margin:30px 0;border-radius:var(--radius-md);overflow:hidden;background:var(--accent-green-bg);border:1px solid var(--accent-green-border);color:var(--color-primary);display:flex;align-items:center;justify-content:space-between;padding:24px 30px;box-shadow:var(--shadow-sm);gap:18px}.promo-banner-strip h3{color:var(--accent-green-text);font-size:1.35rem;margin-bottom:4px}.promo-banner-strip p{color:var(--color-secondary);margin-bottom:0;font-size:0.92rem}.promo-banner-strip .btn-cta{background:var(--color-brand);color:#fff;padding:10px 22px;border-radius:9px;font-weight:700;font-family:var(--font-primary);white-space:nowrap;transition:background var(--transition-fast)}.promo-banner-strip .btn-cta:hover{background:var(--color-brand-hover)}.deals-container{display:grid;grid-template-columns:1fr 2fr;gap:24px;align-items:start}.deals-sidebar{display:flex;flex-direction:column;gap:12px;justify-content:flex-start}@media (min-width:992px){.deals-sidebar{position:-webkit-sticky !important;position:sticky !important;top:calc(var(--pbr-header-height,214px) + 16px) !important;z-index:30 !important;align-self:flex-start !important}.admin-bar .deals-sidebar{top:calc(var(--pbr-header-height,214px) + 48px) !important}}.deal-coupon-card{border:1px solid var(--color-border);border-radius:0 !important;padding:12px 16px;background:var(--color-card);transition:color var(--transition-fast),background-color var(--transition-fast),border-color var(--transition-fast),box-shadow var(--transition-fast),transform var(--transition-fast),opacity var(--transition-fast);display:block}.deal-coupon-card:hover{border-color:var(--color-brand);box-shadow:var(--shadow-sm);transform:translateX(2px)}.deal-coupon-card h4{font-size:1rem;margin-bottom:3px}.deal-coupon-card p{font-size:0.85rem;color:var(--color-secondary);margin-bottom:6px}.deal-code-badge{display:inline-flex;align-items:center;gap:6px;background:var(--accent-orange-bg);color:var(--accent-orange-text);border:1px dashed var(--accent-orange-border);padding:5px 12px;border-radius:0 !important;font-size:0.78rem;font-weight:750;font-family:var(--font-primary);cursor:pointer;transition:color var(--transition-fast),background-color var(--transition-fast),border-color var(--transition-fast),box-shadow var(--transition-fast),transform var(--transition-fast),opacity var(--transition-fast)}.deal-code-badge:hover{background:var(--accent-orange-border)}.deal-code-badge svg{width:14px;height:14px}.deals-grid-cards{display:grid;grid-template-columns:1fr 1fr;gap:18px}.deal-big-card{border:1px solid var(--color-border);border-radius:0;overflow:hidden;background:var(--color-card);transition:color var(--transition-normal),background-color var(--transition-normal),border-color var(--transition-normal),box-shadow var(--transition-normal),transform var(--transition-normal),opacity var(--transition-normal);display:flex;flex-direction:column}.deal-big-card:hover{box-shadow:var(--shadow-md);transform:translateY(-3px)}.deal-big-card .card-thumb{aspect-ratio:16/10;overflow:hidden;border-radius:0;background:var(--color-bg-subtle)}.deal-big-card .card-thumb img{width:100%;height:100%;object-fit:cover}.deal-big-card .card-body{padding:14px;flex:1;display:flex;flex-direction:column}.deal-big-card .card-body h4{font-size:1.08rem;margin-bottom:4px}.deal-big-card .card-body p{font-size:0.88rem;color:var(--color-secondary);flex:1}.deal-big-card .card-cta{margin-top:10px;color:var(--color-brand);font-weight:700;font-size:0.88rem;display:inline-flex;align-items:center;gap:4px}.brands-ticker-wrapper{background:var(--color-bg-warm);padding:28px 0;margin:30px 0;border-radius:var(--radius-md);border:1px solid var(--color-border)}.brands-ticker-grid{display:grid;grid-template-columns:repeat(6,1fr);gap:12px;align-items:center;text-align:center}.brand-badge-item{background:var(--color-card);padding:12px 8px;border-radius:var(--radius-sm);border:1px solid var(--color-border);font-family:var(--font-primary);font-size:0.9rem;font-weight:700;color:var(--color-primary);display:flex;align-items:center;justify-content:center;transition:color var(--transition-fast),background-color var(--transition-fast),border-color var(--transition-fast),box-shadow var(--transition-fast),transform var(--transition-fast),opacity var(--transition-fast);box-shadow:var(--shadow-sm)}.brand-badge-item:hover{border-color:var(--color-brand);color:var(--color-brand);transform:translateY(-2px)}.deep-dive-section{padding:30px 0 50px 0}.deep-dive-grid{display:flex;flex-direction:column;gap:44px}.deep-review-row{width:100%;max-width:100%;display:flex;flex-direction:column}.deep-review-thumb{width:100%;aspect-ratio:16/9;max-height:520px;overflow:hidden;background:var(--color-bg-subtle,#f8fafc);border:1px solid var(--color-border,#e5e7eb);border-radius:var(--radius-md,8px);margin-bottom:16px}.deep-review-thumb img{width:100% !important;height:100% !important;object-fit:cover !important;display:block !important;transition:transform var(--transition-normal)}.deep-review-row:hover .deep-review-thumb img{transform:scale(1.02)}.deep-review-content{width:100%;box-sizing:border-box}.deep-review-content .cat-date{display:flex;align-items:center;gap:10px;margin-bottom:8px}.deep-review-content h2{font-size:clamp(1.4rem,2.2vw,1.85rem);font-weight:800;line-height:1.3;margin:0 0 10px 0}.deep-review-content h2 a{color:var(--color-primary);text-decoration:none;transition:color var(--transition-fast)}.deep-review-content h2 a:hover{color:var(--color-brand)}.deep-review-content p{font-size:0.98rem;color:var(--color-secondary);line-height:1.6;margin:0 0 12px 0}.review-header-centered{text-align:center;max-width:860px;margin:24px auto 16px auto}.review-header-centered .entry-title{font-size:clamp(1.8rem,3.2vw,2.35rem);line-height:1.25;margin:10px 0 14px 0}.author-meta-bar{display:flex;align-items:center;justify-content:center;gap:12px;font-family:var(--font-primary);font-size:0.88rem;color:var(--color-secondary)}.author-meta-bar .author-avatar{width:46px;height:46px;border-radius:50% !important;object-fit:cover;border:2px solid #0d5e37 !important;background:#ffffff;flex-shrink:0}.editorial-disclaimer-tag{background:var(--accent-green-bg);border:1px solid var(--accent-green-border);display:inline-flex;align-items:center;gap:6px;padding:5px 13px;border-radius:8px;font-size:0.8rem;font-weight:650;color:var(--accent-green-text);margin-bottom:12px}.editorial-disclaimer-tag svg{width:14px;height:14px}.review-featured-image{margin:18px 0 26px 0;border-radius:12px;overflow:hidden;border:1px solid var(--color-border);box-shadow:0 4px 16px -2px rgba(0,0,0,0.05);background:var(--color-card,#ffffff)}.review-featured-image img{width:100%;max-height:480px;object-fit:cover;display:block}.hero-image-caption{padding:12px 18px;font-size:0.84rem;color:var(--color-secondary,#64748b);background:var(--color-card,#ffffff);border-top:1px solid var(--color-border-subtle,#f1f5f9);line-height:1.5}.highlights-box{background:var(--accent-green-bg);border:1px solid var(--accent-green-border);border-left:4px solid var(--color-brand);padding:22px 24px;border-radius:0 var(--radius-md) var(--radius-md) 0;margin:24px 0}.highlights-box h3{font-size:1.15rem;font-weight:750;margin-bottom:12px;display:flex;align-items:center;gap:8px;color:var(--accent-green-text)}.highlights-box h3 svg{width:18px;height:18px}.highlights-box li{position:relative;padding-left:20px;margin-bottom:8px;font-size:0.95rem;color:var(--color-primary)}.highlights-box li::before{content:"•";position:absolute;left:4px;color:var(--color-brand);font-size:1.2rem;line-height:1}.toc-box{background:var(--accent-yellow-bg);border:1px solid var(--accent-yellow-border);border-radius:var(--radius-md);padding:20px;margin:26px 0}.toc-title{font-family:var(--font-primary);font-size:1.1rem;font-weight:750;margin-bottom:10px;display:flex;align-items:center;gap:8px;color:var(--accent-yellow-text)}.toc-title svg{width:18px;height:18px}.toc-list{display:flex;flex-direction:column;gap:6px}.toc-list li a{color:var(--color-primary);font-size:0.92rem;font-weight:550}.toc-list li a:hover{color:var(--accent-yellow-text);padding-left:4px}.pros-cons-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin:32px 0}.pros-box{background:var(--accent-green-bg,#f0fdf4);border:1.5px solid var(--accent-green-border,#bbf7d0);padding:22px 24px;border-radius:12px;box-shadow:0 4px 16px -2px rgba(13,94,55,0.05),0 2px 4px rgba(0,0,0,0.02);transition:transform 0.2s ease,box-shadow 0.2s ease}.cons-box{background:var(--accent-pink-bg,#fdf2f8);border:1.5px solid var(--accent-pink-border,#fbcfe8);padding:22px 24px;border-radius:12px;box-shadow:0 4px 16px -2px rgba(219,39,119,0.05),0 2px 4px rgba(0,0,0,0.02);transition:transform 0.2s ease,box-shadow 0.2s ease}.pros-box h4,.cons-box h4{font-size:1.06rem;font-weight:750;margin-top:0;margin-bottom:14px;display:flex;align-items:center;gap:8px;letter-spacing:-0.01em}.pros-box h4{color:var(--accent-green-text,#0d5e37)}.cons-box h4{color:var(--accent-pink-text,#db2777)}.pros-box h4 svg,.cons-box h4 svg{width:20px !important;height:20px !important;min-width:20px !important;max-width:20px !important;min-height:20px !important;max-height:20px !important;flex-shrink:0;display:inline-block}.pros-box ul,.cons-box ul{list-style:none !important;padding:0 !important;margin:0 !important}.pros-box ul li,.cons-box ul li{position:relative;padding-left:26px;margin-bottom:10px;font-size:0.92rem;line-height:1.52;color:var(--color-primary,#1e293b) !important}.pros-box ul li:last-child,.cons-box ul li:last-child{margin-bottom:0}.pros-box ul li:not(:has(svg)){position:relative;padding-left:28px}.pros-box ul li:not(:has(svg))::before{content:"✓";position:absolute;left:0;top:2px;width:18px;height:18px;background:#dcfce7;color:#15803d;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-size:0.72rem;font-weight:800;line-height:1}.cons-box ul li:not(:has(svg)){position:relative;padding-left:28px}.cons-box ul li:not(:has(svg))::before{content:"✕";position:absolute;left:0;top:2px;width:18px;height:18px;background:#ffe4e6;color:#be123c;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-size:0.65rem;font-weight:800;line-height:1}[data-theme="dark"] .pros-box{background:#062b1b !important;border-color:#0b5032 !important}[data-theme="dark"] .pros-box h4{color:#34d399 !important}[data-theme="dark"] .pros-box ul li{color:#ecfdf5 !important}[data-theme="dark"] .cons-box{background:#2b0d14 !important;border-color:#5c1424 !important}[data-theme="dark"] .cons-box h4{color:#fb7185 !important}[data-theme="dark"] .cons-box ul li{color:#fff1f2 !important}.pros-box ul li svg,.cons-box ul li svg{position:absolute;left:0;top:3px;width:16px !important;height:16px !important;min-width:16px !important;max-width:16px !important;flex-shrink:0}.pros-box ul li svg{color:var(--accent-green-text,#0d5e37)}.cons-box ul li svg{color:var(--accent-pink-text,#db2777)}.pbr-trust-rating-bar{display:flex;align-items:center;justify-content:center;background:var(--color-card);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:12px 20px;margin:14px 0 20px 0;gap:18px;box-shadow:var(--shadow-sm);flex-wrap:wrap}.trust-rating-left{display:flex;align-items:center;gap:12px}.trustpilot-star-tiles{display:flex;gap:3px}.tp-tile{display:inline-flex;align-items:center;justify-content:center;width:22px;height:22px;background:#00b67a;color:#ffffff;font-size:14px;font-weight:bold;border-radius:3px;line-height:1}.tp-tile.tp-tile-half{background:linear-gradient(90deg,#00b67a 75%,#d1d5db 75%)}.trust-rating-score{display:flex;align-items:baseline;gap:4px}.tp-score-num{font-size:1.22rem;font-weight:800;color:var(--color-primary);line-height:1}.tp-score-max{font-size:0.82rem;color:var(--color-secondary);font-weight:600}.tp-badge-text{background:#e6f7f0;color:#00875a;font-size:0.74rem;font-weight:700;padding:2px 7px;border-radius:4px;margin-left:4px;text-transform:uppercase;letter-spacing:0.04em}.trust-rating-divider{width:1px;height:26px;background:var(--color-border)}.trust-rating-right{display:flex;flex-direction:column;gap:2px}.trust-review-count{display:flex;align-items:center;gap:6px;font-size:0.86rem;font-weight:600;color:var(--color-primary)}.trust-review-count svg{color:#00b67a;flex-shrink:0}.trust-rating-subtitle{font-size:0.74rem;color:var(--color-secondary)}@media (max-width:768px){.pbr-trust-rating-bar{flex-direction:column;text-align:center;gap:6px;padding:10px 12px;margin:14px 0 16px 0}.trust-rating-divider{display:none}.trust-rating-right{align-items:center;text-align:center}.trust-review-count{font-size:0.78rem;justify-content:center;text-align:center}.trust-rating-subtitle{font-size:0.71rem;line-height:1.35;text-align:center;text-wrap:balance}}.pbr-ai-summary-card,.pbr-ai-direct-summary{background:linear-gradient(180deg,#f0fdf4 0%,#ffffff 42%,#ffffff 100%);border:1.5px solid #bbf7d0;border-left:5px solid #16a34a;border-radius:16px;padding:22px 24px;margin:20px 0 28px 0;box-shadow:0 4px 18px -2px rgba(22,163,74,0.08),0 2px 6px -1px rgba(0,0,0,0.03);position:relative;overflow:hidden;transition:box-shadow 0.2s ease}.pbr-ai-header{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:14px;padding-bottom:12px;border-bottom:1px solid rgba(22,163,74,0.16);flex-wrap:wrap}.pbr-ai-title-wrap{display:inline-flex;align-items:center;gap:10px}.pbr-ai-icon-wrap{width:28px;height:28px;border-radius:8px;background:#dcfce7;color:#15803d;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0}.pbr-ai-icon-wrap svg,.pbr-ai-icon{width:16px;height:16px;color:#15803d;flex-shrink:0}.pbr-ai-heading{font-size:0.98rem;font-weight:850;color:#14532d;letter-spacing:-0.01em;margin:0;line-height:1.3}.pbr-ai-badge-title{font-size:0.82rem;font-weight:800;letter-spacing:0.05em;text-transform:uppercase;color:#15803d;display:inline-flex;align-items:center;gap:6px}.pbr-ai-badge-title .live-dot{width:8px;height:8px;border-radius:50%;background:#16a34a;flex-shrink:0}.pbr-ai-header-badges{display:inline-flex;align-items:center;gap:8px;flex-wrap:wrap}.pbr-ai-score-badge{font-size:0.74rem;font-weight:850;color:#166534;background:#dcfce7;border:1px solid #86efac;border-radius:999px;padding:3px 9px;display:inline-flex;align-items:center;gap:4px;white-space:nowrap}.pbr-ai-score-badge svg{color:#16a34a}.pbr-physician-pill,.pbr-tested-pill{font-size:0.74rem;background:#ffffff;padding:3px 10px;border-radius:999px;color:#15803d;font-weight:750;border:1px solid #86efac;white-space:nowrap;flex-shrink:0;display:inline-flex;align-items:center;gap:4px;box-shadow:0 1px 2px rgba(0,0,0,0.04)}.pbr-physician-pill svg,.pbr-tested-pill svg{color:#16a34a}.pbr-ai-text{font-size:0.94rem;line-height:1.68;color:#1e293b;margin:0 0 16px 0;font-weight:450}.pbr-ai-text strong{color:#0f172a;font-weight:750}.pbr-highlights-box{background:#ffffff;border:1px solid #e2e8f0;border-radius:12px;padding:16px 18px;box-shadow:0 1px 3px rgba(0,0,0,0.03)}.pbr-highlights-title{display:flex;align-items:center;gap:8px;font-size:0.8rem;font-weight:850;color:#15803d;text-transform:uppercase;letter-spacing:0.05em;margin-bottom:10px;padding-bottom:8px;border-bottom:1px solid #f1f5f9}.pbr-highlights-title svg{color:#16a34a;flex-shrink:0}.pbr-highlights-list{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:0}.pbr-highlights-list li{display:block;font-size:0.90rem;line-height:1.62;color:#334155;padding:10px 0;border-bottom:1px solid #f1f5f9}.pbr-highlights-list li:last-child{border-bottom:none;padding-bottom:0}.pbr-highlights-list li strong{font-weight:750;color:#0f172a;display:inline}.pbr-highlights-list li:has(.pbr-check-circle),.pbr-highlights-list.has-check-icons li{display:flex;align-items:flex-start;gap:10px}.pbr-highlights-list li:has(.pbr-check-circle)>span:last-child{flex:1;min-width:0;display:block}.pbr-highlights-list li>.pbr-check-circle{float:left;margin-right:10px;margin-top:3px}.pbr-check-circle{width:18px;height:18px;border-radius:50%;background:#dcfce7;color:#16a34a;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:2px}.pbr-check-circle svg{stroke:#16a34a}.pbr-ai-card-footer{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:8px;margin-top:14px;padding-top:10px;border-top:1px dashed rgba(22,163,74,0.2);font-size:0.77rem;color:#64748b}.pbr-verdict-box{background:#f8fafc !important;border:2px solid #e2e8f0 !important;border-radius:14px !important;padding:24px 26px !important;margin:32px 0 !important;box-shadow:0 4px 16px rgba(15,23,42,0.04) !important;box-sizing:border-box !important}.pbr-verdict-box h3,.pbr-verdict-header{margin-top:0 !important;margin-bottom:16px !important;color:#0f172a !important;display:flex !important;align-items:center !important;gap:12px !important;flex-wrap:wrap !important;font-size:1.18rem !important;line-height:1.35 !important;font-weight:800 !important}.pbr-verdict-badge{background:#10b981 !important;color:#ffffff !important;padding:4px 12px !important;border-radius:6px !important;font-size:0.82rem !important;font-weight:750 !important;letter-spacing:0.04em !important;text-transform:uppercase !important;display:inline-flex !important;align-items:center !important;white-space:nowrap !important}.pbr-verdict-grid,.pbr-verdict-box div[style*="grid-template-columns"],.pbr-verdict-box .pbr-verdict-columns{display:grid !important;grid-template-columns:repeat(2,minmax(0,1fr)) !important;gap:20px !important;margin-top:16px !important;width:100% !important;box-sizing:border-box !important}.pbr-verdict-card,.pbr-verdict-grid>div,.pbr-verdict-box div[style*="grid-template-columns"]>div{background:#ffffff !important;padding:18px 20px !important;border-radius:10px !important;box-shadow:0 1px 4px rgba(0,0,0,0.04) !important;box-sizing:border-box !important;min-width:0 !important}.pbr-verdict-card h4,.pbr-verdict-grid h4,.pbr-verdict-box div[style*="grid-template-columns"] h4{margin:0 0 10px 0 !important;font-size:1.0rem !important;font-weight:800 !important;display:flex !important;align-items:center !important;gap:6px !important}.pbr-verdict-card ul,.pbr-verdict-grid ul,.pbr-verdict-box div[style*="grid-template-columns"] ul{margin:0 !important;padding-left:20px !important;font-size:0.92rem !important;color:#334155 !important;line-height:1.62 !important}.pbr-verdict-card li,.pbr-verdict-grid li,.pbr-verdict-box div[style*="grid-template-columns"] li{margin-bottom:8px !important;padding-left:2px !important}.pbr-verdict-card li:last-child,.pbr-verdict-grid li:last-child,.pbr-verdict-box div[style*="grid-template-columns"] li:last-child{margin-bottom:0 !important}.pbr-verdict-footer,.pbr-verdict-box div[style*="justify-content:space-between"]{margin-top:18px !important;padding-top:14px !important;border-top:1px solid #cbd5e1 !important;display:flex !important;justify-content:space-between !important;align-items:center !important;gap:12px !important;flex-wrap:wrap !important}@media (max-width:768px){.pbr-verdict-box{padding:16px 14px !important;margin:22px 0 !important;border-radius:12px !important}.pbr-verdict-box h3,.pbr-verdict-header{flex-direction:column !important;align-items:flex-start !important;gap:8px !important;font-size:1.08rem !important;line-height:1.35 !important;margin-bottom:14px !important}.pbr-verdict-badge{font-size:0.76rem !important;padding:3px 10px !important}.pbr-verdict-grid,.pbr-verdict-box div[style*="grid-template-columns"],.pbr-verdict-box .pbr-verdict-columns{display:flex !important;flex-direction:column !important;gap:14px !important;margin-top:12px !important;width:100% !important}.pbr-verdict-card,.pbr-verdict-grid>div,.pbr-verdict-box div[style*="grid-template-columns"]>div{width:100% !important;padding:15px 16px !important;border-radius:10px !important}.pbr-verdict-card h4,.pbr-verdict-grid h4,.pbr-verdict-box div[style*="grid-template-columns"] h4{font-size:0.96rem !important;margin-bottom:8px !important}.pbr-verdict-card ul,.pbr-verdict-grid ul,.pbr-verdict-box div[style*="grid-template-columns"] ul{font-size:0.88rem !important;line-height:1.55 !important;padding-left:18px !important}.pbr-verdict-card li,.pbr-verdict-grid li,.pbr-verdict-box div[style*="grid-template-columns"] li{margin-bottom:7px !important}.pbr-verdict-footer,.pbr-verdict-box div[style*="justify-content:space-between"]{flex-direction:row !important;justify-content:space-between !important;align-items:center !important;gap:8px !important;margin-top:14px !important;padding-top:12px !important}.pbr-verdict-footer span:first-child,.pbr-verdict-box div[style*="justify-content:space-between"] span:first-child{font-size:0.86rem !important;line-height:1.35 !important}}.top-announcement-bar{background:#0f172a;color:#f8fafc;padding:8px 16px;font-size:0.82rem;font-weight:500;border-bottom:1px solid rgba(255,255,255,0.1);position:relative;z-index:50}.announcement-bar-inner{display:flex;justify-content:space-between;align-items:center;gap:12px;max-width:1200px;margin:0 auto}.announcement-text{display:flex;align-items:center;gap:8px;flex:1}.pulse-dot{display:inline-block;width:8px;height:8px;border-radius:50%;background:#22c55e;box-shadow:0 0 0 rgba(34,197,94,0.6);animation:pbrPulse 2s infinite;flex-shrink:0}@keyframes pbrPulse{0%{box-shadow:0 0 0 0 rgba(34,197,94,0.7)}70%{box-shadow:0 0 0 7px rgba(34,197,94,0)}100%{box-shadow:0 0 0 0 rgba(34,197,94,0)}}.announcement-link{color:#4ade80;font-weight:750;font-size:0.8rem;text-decoration:none;white-space:nowrap;display:inline-flex;align-items:center;gap:4px;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease}.announcement-link:hover{color:#86efac;text-decoration:underline}.site-header{background:#ffffff;border-bottom:1px solid #e2e8f0;position:sticky;top:0;z-index:40;box-shadow:0 1px 3px rgba(0,0,0,0.04)}.site-header .header-inner{display:flex;justify-content:space-between;align-items:center;padding:13px 18px;max-width:1200px;margin:0 auto;width:100%}.header-action-wrap{display:flex;align-items:center;gap:12px}.header-promo-btn{background:var(--color-brand,#16a34a);color:#ffffff !important;padding:7px 14px;border-radius:6px;font-weight:750;font-size:0.82rem;text-decoration:none;display:inline-flex;align-items:center;gap:4px;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease;white-space:nowrap}.header-promo-btn:hover{background:var(--color-brand-dark,#15803d)}.header-promo-btn .promo-btn-short{display:none}.author-meta-bar{display:flex;align-items:flex-start;justify-content:center;gap:14px;font-family:var(--font-primary);font-size:0.88rem;color:var(--color-secondary);margin:12px auto 16px auto}.author-meta-bar .author-avatar{width:48px;height:48px;border-radius:50% !important;object-fit:cover;border:2px solid #0d5e37 !important;background:#ffffff;flex-shrink:0;margin-top:2px}.author-byline{font-size:0.88rem;color:#334155;display:block}.author-subline{font-size:0.78rem;color:#64748b;margin-top:2px}.medical-review-badge-bar{margin-top:6px;font-size:0.80rem;color:#047857;font-weight:600;display:flex !important;align-items:flex-start !important;gap:6px !important;line-height:1.4 !important;text-align:left !important}.medical-review-badge-bar svg{width:14px !important;height:14px !important;min-width:14px !important;max-width:14px !important;margin-top:2px !important;flex-shrink:0 !important;color:#047857 !important;display:inline-block !important}.medical-review-badge-bar span{flex:1 !important;text-align:left !important;line-height:1.4 !important;margin:0 !important;padding:0 !important}.medical-review-badge-bar a{color:inherit !important;text-decoration:underline !important;font-weight:700 !important}.review-trust-badges-bar{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:8px;margin:12px 0 14px 0}.trust-badge-pill{display:inline-flex !important;align-items:center !important;white-space:nowrap !important;flex-shrink:0 !important;gap:6px;background:var(--color-card,#ffffff);border:1px solid var(--color-border,#e2e8f0);padding:5px 12px;border-radius:var(--radius-full,9999px);font-size:0.76rem;font-weight:700;color:var(--color-primary,#1e293b);box-shadow:0 1px 2px rgba(0,0,0,0.04)}.trust-badge-pill svg{width:14px;height:14px;color:var(--color-brand,#16a34a);flex-shrink:0}.trust-badge-pill.trust-badge-link{color:var(--color-brand,#16a34a);background:var(--accent-green-bg,#f0fdf4);border-color:var(--accent-green-border,#bbf7d0);text-decoration:none;transition:color var(--transition-fast,0.2s ease),background-color var(--transition-fast,0.2s ease),border-color var(--transition-fast,0.2s ease),box-shadow var(--transition-fast,0.2s ease),transform var(--transition-fast,0.2s ease),opacity var(--transition-fast,0.2s ease)}.trust-badge-pill.trust-badge-link:hover{background:var(--color-brand,#16a34a);color:#ffffff}.trust-badge-pill.trust-badge-link:hover svg{color:#ffffff}.pbr-toc-box,.toc-box{background:linear-gradient(145deg,#fffbf5 0%,#fff7ed 60%,#ffedd5 100%) !important;border:1.5px solid #fed7aa !important;border-left:5px solid #f97316 !important;border-radius:14px !important;padding:20px 24px !important;margin:26px 0 32px 0 !important;box-shadow:0 4px 20px -2px rgba(234,88,12,0.09),0 2px 6px rgba(0,0,0,0.02) !important;position:relative !important;overflow:hidden !important;transition:padding 0.25s ease,margin 0.25s ease !important}.pbr-toc-header,.toc-title{display:flex !important;align-items:center !important;justify-content:space-between !important;gap:12px !important;font-family:var(--font-primary,"Plus Jakarta Sans",sans-serif) !important;color:#9a3412 !important;margin:0 !important;padding-bottom:14px !important;border-bottom:1px solid rgba(253,186,116,0.6) !important;cursor:pointer !important;user-select:none !important;-webkit-user-select:none !important;width:100% !important}.pbr-toc-header p{margin:0 !important;padding:0 !important;display:inline-flex !important;align-items:center !important}.pbr-toc-box.is-collapsed .pbr-toc-header,.toc-box.is-collapsed .toc-title{padding-bottom:0 !important;border-bottom:none !important}.pbr-toc-header-left,.toc-title-left{display:inline-flex !important;align-items:center !important;gap:10px !important;flex:1 1 auto !important;min-width:0 !important}.pbr-toc-header-left svg,.toc-title-left svg,.pbr-toc-icon{color:#ea580c !important;background:#ffedd5 !important;border:1px solid #fed7aa !important;padding:6px !important;border-radius:8px !important;width:32px !important;height:32px !important;min-width:32px !important;box-sizing:border-box !important;display:inline-flex !important;align-items:center !important;justify-content:center !important;flex-shrink:0 !important}.pbr-toc-title-text,.pbr-toc-header-left span,.toc-title-left span{font-size:1.05rem !important;font-weight:850 !important;color:#9a3412 !important;letter-spacing:-0.01em !important;white-space:nowrap !important}.pbr-toc-header-right{display:inline-flex !important;align-items:center !important;gap:10px !important;flex-shrink:0 !important}.toc-jump-badge{display:inline-flex !important;align-items:center !important;justify-content:center !important;height:32px !important;padding:0 12px !important;font-size:0.72rem !important;font-weight:800 !important;color:#c2410c !important;background:#ffedd5 !important;border:1px solid #fdba74 !important;border-radius:9999px !important;text-transform:uppercase !important;letter-spacing:0.05em !important;box-sizing:border-box !important;white-space:nowrap !important;flex-shrink:0 !important}.toc-toggle-btn{display:inline-flex !important;align-items:center !important;justify-content:center !important;gap:8px !important;height:32px !important;padding:0 14px !important;background:#ffedd5 !important;border:1.5px solid #fdba74 !important;color:#9a3412 !important;font-family:var(--font-primary,"Plus Jakarta Sans",sans-serif) !important;font-size:0.76rem !important;font-weight:850 !important;border-radius:9999px !important;cursor:pointer !important;text-transform:uppercase !important;letter-spacing:0.05em !important;box-sizing:border-box !important;white-space:nowrap !important;flex-shrink:0 !important;transition:color 0.2s cubic-bezier(0.16,1,0.3,1),background-color 0.2s cubic-bezier(0.16,1,0.3,1),border-color 0.2s cubic-bezier(0.16,1,0.3,1),box-shadow 0.2s cubic-bezier(0.16,1,0.3,1),transform 0.2s cubic-bezier(0.16,1,0.3,1),opacity 0.2s cubic-bezier(0.16,1,0.3,1) !important;outline:none !important}.toc-toggle-btn:hover{background:#ea580c !important;color:#ffffff !important;border-color:#ea580c !important;transform:translateY(-1px) !important;box-shadow:0 2px 8px rgba(234,88,12,0.25) !important}.toc-toggle-arrow{width:12px !important;height:12px !important;min-width:12px !important;background:transparent !important;border:none !important;padding:0 !important;margin:0 !important;color:inherit !important;stroke:currentColor !important;box-shadow:none !important;transition:transform 0.25s cubic-bezier(0.16,1,0.3,1) !important;flex-shrink:0 !important;display:inline-block !important}.pbr-toc-box:not(.is-collapsed) .toc-toggle-arrow,.toc-box:not(.is-collapsed) .toc-toggle-arrow{transform:rotate(180deg) !important}.pbr-toc-toggle-btn{display:none !important}.pbr-toc-list,.toc-list,.pbr-toc-box:not(.is-collapsed) .pbr-toc-list,.toc-box:not(.is-collapsed) .toc-list{list-style:none !important;padding:0 !important;margin:14px 0 0 0 !important;display:flex !important;flex-direction:column !important;gap:3px !important;max-height:4000px !important;opacity:1 !important;visibility:visible !important;overflow:hidden !important;transition:max-height 0.35s ease,opacity 0.25s ease,margin 0.25s ease !important;pointer-events:auto !important}.pbr-toc-box.is-collapsed .pbr-toc-list,.toc-box.is-collapsed .toc-list,.pbr-toc-box.is-collapsed ul,.toc-box.is-collapsed ul,.pbr-toc-box.toc-hidden .pbr-toc-list{display:none !important;max-height:0 !important;opacity:0 !important;margin:0 !important;padding:0 !important;visibility:hidden !important;pointer-events:none !important}.pbr-toc-list li,.toc-list li{margin:0 !important;padding:0 !important;display:flex !important;align-items:stretch !important;position:relative !important}.pbr-toc-list li a,.toc-list li a{display:flex !important;align-items:center !important;gap:10px !important;color:#334155 !important;text-decoration:none !important;font-weight:600 !important;font-size:0.915rem !important;line-height:1.45 !important;padding:7px 12px !important;border-radius:8px !important;width:100% !important;transition:color 0.18s cubic-bezier(0.16,1,0.3,1),background-color 0.18s cubic-bezier(0.16,1,0.3,1),border-color 0.18s cubic-bezier(0.16,1,0.3,1),box-shadow 0.18s cubic-bezier(0.16,1,0.3,1),transform 0.18s cubic-bezier(0.16,1,0.3,1),opacity 0.18s cubic-bezier(0.16,1,0.3,1) !important;border:1px solid transparent !important}.pbr-toc-list li a:hover,.toc-list li a:hover{background:rgba(254,215,170,0.5) !important;color:#c2410c !important;border-color:#fed7aa !important;transform:translateX(4px) !important}.toc-num{display:inline-flex !important;align-items:center !important;justify-content:center !important;min-width:26px !important;height:24px !important;background:#ffedd5 !important;color:#ea580c !important;border:1px solid #fed7aa !important;border-radius:6px !important;font-size:0.74rem !important;font-weight:800 !important;font-family:var(--font-mono,monospace) !important;flex-shrink:0 !important;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease !important;line-height:1 !important;padding:0 4px !important}.pbr-toc-list li a:hover .toc-num,.toc-list li a:hover .toc-num{background:#ea580c !important;color:#ffffff !important;border-color:#ea580c !important}.pbr-toc-list li.toc-subitem,.toc-list li.toc-subitem{margin-left:28px !important;position:relative !important}.pbr-toc-list li.toc-subitem::before,.toc-list li.toc-subitem::before{content:"" !important;position:absolute !important;left:-16px !important;top:0 !important;bottom:50% !important;width:12px !important;border-left:2px solid #fdba74 !important;border-bottom:2px solid #fdba74 !important;border-bottom-left-radius:6px !important;pointer-events:none !important}.pbr-toc-list li.toc-subitem a,.toc-list li.toc-subitem a{padding:5px 10px !important;font-size:0.85rem !important;font-weight:550 !important;color:#475569 !important;border-radius:6px !important;gap:8px !important}.pbr-toc-list li.toc-subitem .toc-num,.toc-list li.toc-subitem .toc-num{min-width:22px !important;height:20px !important;font-size:0.67rem !important;background:#fff7ed !important;border:1px solid #fed7aa !important;color:#c2410c !important;border-radius:5px !important}.pbr-toc-list li.toc-subitem a:hover,.toc-list li.toc-subitem a:hover{background:rgba(254,215,170,0.4) !important;color:#9a3412 !important;transform:translateX(3px) !important}[data-theme="dark"] .pbr-toc-list li.toc-subitem::before,[data-theme="dark"] .toc-list li.toc-subitem::before{border-left-color:#9a3412 !important;border-bottom-color:#9a3412 !important}[data-theme="dark"] .pbr-toc-list li.toc-subitem a,[data-theme="dark"] .toc-list li.toc-subitem a{color:#fed7aa !important}[data-theme="dark"] .pbr-toc-list li.toc-subitem a:hover,[data-theme="dark"] .toc-list li.toc-subitem a:hover{background:rgba(254,215,170,0.12) !important;color:#ffedd5 !important}[data-theme="dark"] .pbr-toc-list li.toc-subitem .toc-num,[data-theme="dark"] .toc-list li.toc-subitem .toc-num{background:#431407 !important;border-color:#9a3412 !important;color:#fdba74 !important}.pbr-featured-product-card{background:linear-gradient(180deg,#f0fdf4 0%,#ffffff 28%,#ffffff 100%);border:2px solid #86efac;border-radius:16px;overflow:hidden;margin:32px 0;box-shadow:0 8px 30px -4px rgba(22,163,74,0.12),0 2px 8px rgba(0,0,0,0.04)}.pbr-featured-card-top-tag{background:linear-gradient(90deg,#16a34a,#15803d);color:#ffffff;font-size:0.74rem;font-weight:850;letter-spacing:0.06em;text-transform:uppercase;padding:9px 18px;display:flex;align-items:center;gap:8px}.pbr-featured-card-top-tag svg{color:#ffffff;flex-shrink:0}.pbr-featured-card-grid{display:grid;grid-template-columns:280px 1fr;gap:24px;padding:24px;align-items:center}.pbr-featured-card-media{text-align:center;background:#f8fafc;border-radius:12px;padding:14px;border:1px solid #e2e8f0}.pbr-featured-card-img{max-width:100%;height:auto;max-height:260px;object-fit:contain;border-radius:8px}.pbr-featured-card-badge{display:inline-block;background:#dcfce7;color:#15803d;font-size:0.72rem;font-weight:800;padding:3px 10px;border-radius:999px;margin-bottom:8px;border:1px solid #bbf7d0;letter-spacing:0.04em;text-transform:uppercase}.pbr-featured-card-title{font-size:1.35rem;font-weight:850;color:#0f172a;margin:0 0 8px 0;line-height:1.25}.pbr-featured-card-desc{font-size:0.89rem;line-height:1.56;color:#475569;margin-bottom:16px}.pbr-featured-card-coupon-box{background:#fff7ed;border:1.5px dashed #f97316;border-radius:10px;padding:12px 14px;text-align:center;margin-bottom:16px}.pbr-featured-card-coupon-box .coupon-label{font-size:0.72rem;font-weight:750;text-transform:uppercase;color:#c2410c;letter-spacing:0.05em}.pbr-featured-card-coupon-box .coupon-code{font-size:1.38rem;font-weight:900;color:#c2410c;letter-spacing:0.08em;margin:2px 0}.pbr-featured-card-coupon-box .coupon-note{font-size:0.76rem;color:#9a3412}.pbr-featured-card-cta{display:block;width:100%;background:linear-gradient(180deg,#16a34a 0%,#15803d 100%);color:#ffffff !important;text-align:center;padding:14px 20px;font-size:1.05rem;font-weight:850;border-radius:10px;text-decoration:none;box-shadow:0 4px 14px rgba(22,163,74,0.35);transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease}.pbr-featured-card-cta:hover{background:#15803d;transform:translateY(-1px);box-shadow:0 6px 20px rgba(22,163,74,0.45)}.pbr-featured-card-guarantee{display:flex;align-items:center;justify-content:center;gap:6px;font-size:0.76rem;color:#64748b;margin-top:10px;text-align:center}.pbr-featured-card-guarantee svg{color:#16a34a;flex-shrink:0}.scorecard-widget{background:#ffffff;border:1px solid #e2e8f0;border-radius:14px;padding:22px 24px;margin:24px 0;box-shadow:0 2px 10px rgba(0,0,0,0.04)}.scorecard-widget .scorecard-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px;padding-bottom:14px;border-bottom:1px solid #f1f5f9;gap:12px}.score-overall-circle{display:flex;align-items:baseline;gap:2px;background:#f0fdf4;border:2px solid #86efac;padding:8px 14px;border-radius:12px;color:#15803d}.score-overall-circle .score-num{font-size:1.6rem;font-weight:900;line-height:1}.score-overall-circle .score-max{font-size:0.85rem;font-weight:700;color:#166534}[data-theme="dark"] .score-overall-circle{background:rgba(16,185,129,0.2);border-color:#059669;color:#ffffff}[data-theme="dark"] .score-overall-circle .score-num{color:#ffffff}[data-theme="dark"] .score-overall-circle .score-max{color:#ffffff !important;opacity:0.95}[data-theme="dark"] .tp-score-max{color:#ffffff !important;opacity:0.9}.score-bars{display:flex;flex-direction:column;gap:14px}.score-row{display:flex;flex-direction:column;gap:6px}.score-label{display:flex;justify-content:space-between;font-size:0.88rem;font-weight:600;color:#334155}.score-label strong{color:#16a34a;font-weight:800}.score-track{width:100%;height:8px;background:#e2e8f0;border-radius:999px;overflow:hidden}.score-fill{height:100%;background:linear-gradient(90deg,#22c55e,#16a34a);border-radius:999px;transition:width 0.6s ease}.scorecard-box{background:#ffffff !important;border:1.5px solid #e2e8f0 !important;border-radius:14px !important;padding:24px 26px !important;margin:30px 0 !important;box-shadow:0 4px 16px -2px rgba(0,0,0,0.05),0 2px 4px rgba(0,0,0,0.02) !important}.scorecard-box .scorecard-header{display:flex !important;justify-content:space-between !important;align-items:center !important;border-bottom:1px solid #f1f5f9 !important;padding-bottom:16px !important;margin-bottom:20px !important;flex-wrap:wrap !important;gap:12px !important}.scorecard-grade{display:inline-flex !important;align-items:baseline !important;background:#0d5e37 !important;color:#ffffff !important;padding:8px 16px !important;border-radius:10px !important;gap:4px !important}.scorecard-bars{display:flex !important;flex-direction:column !important;gap:14px !important;margin-bottom:20px !important}.criteria-row{display:flex !important;align-items:center !important;gap:12px !important;flex-wrap:wrap !important}.criteria-label{font-size:0.88rem !important;font-weight:600 !important;color:#334155 !important;flex:1 1 200px !important}.criteria-track{flex:2 1 200px !important;height:10px !important;background:#f1f5f9 !important;border-radius:9999px !important;overflow:hidden !important;position:relative !important}.criteria-fill-purity{height:100% !important;background:linear-gradient(90deg,#10b981,#059669) !important;border-radius:9999px !important}.criteria-fill-effectiveness{height:100% !important;background:linear-gradient(90deg,#3b82f6,#2563eb) !important;border-radius:9999px !important}.criteria-fill-value{height:100% !important;background:linear-gradient(90deg,#f59e0b,#d97706) !important;border-radius:9999px !important}.criteria-fill-shipping{height:100% !important;background:linear-gradient(90deg,#8b5cf6,#7c3aed) !important;border-radius:9999px !important}.criteria-val{font-size:0.85rem !important;font-weight:750 !important;color:#0f172a !important;width:42px !important;text-align:right !important}.scorecard-verdict{background:#f8fafc !important;border-left:4px solid #0d5e37 !important;border-radius:0 8px 8px 0 !important;padding:14px 18px !important;font-size:0.92rem !important;line-height:1.55 !important;color:#334155 !important;margin-bottom:18px !important}.scorecard-box .btn-shop-now{display:inline-flex !important;align-items:center !important;justify-content:center !important;width:100% !important;background:#0d5e37 !important;color:#ffffff !important;font-size:1rem !important;font-weight:750 !important;padding:14px 24px !important;border-radius:10px !important;text-decoration:none !important;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease !important;box-shadow:0 4px 12px rgba(13,94,55,0.2) !important}.scorecard-box .btn-shop-now:hover{background:#084226 !important;transform:translateY(-1px) !important;box-shadow:0 6px 16px rgba(13,94,55,0.3) !important}.deal-code-badge{display:inline-flex !important;align-items:center !important;gap:6px !important;background:#ffffff !important;border:1.5px dashed #7c3aed !important;border-radius:8px !important;padding:6px 12px !important;font-size:0.85rem !important;font-weight:750 !important;color:#6d28d9 !important;cursor:pointer !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important}.faq-section{background:#ffffff !important;border:1.5px solid #e2e8f0 !important;border-radius:12px !important;padding:24px !important;margin:28px 0 !important;box-shadow:0 2px 8px rgba(0,0,0,0.03) !important}.faq-section h3{margin-top:0 !important;margin-bottom:16px !important;font-size:1.25rem !important;color:#0f172a !important}.faq-section details{border-bottom:1px solid #f1f5f9 !important;padding:12px 0 !important}.faq-section details:last-child{border-bottom:none !important}.faq-section summary{font-weight:700 !important;cursor:pointer !important;color:#0f172a !important;font-size:0.98rem !important}.faq-section details p{margin:10px 0 0 0 !important;color:#475569 !important;font-size:0.92rem !important;line-height:1.6 !important}.verdict-banner{display:flex;gap:16px;background:#f0fdf4;border:1.5px solid #86efac;border-left:5px solid #16a34a;border-radius:14px;padding:20px 22px;margin:22px 0 28px 0}.verdict-icon{width:42px;height:42px;border-radius:10px;background:#dcfce7;color:#16a34a;display:inline-flex;align-items:center;justify-content:center;flex-shrink:0}.verdict-body h4{font-size:1.05rem;font-weight:850;color:#14532d;margin:0 0 6px 0}.verdict-body p{font-size:0.9rem;line-height:1.62;color:#1f2937;margin:0}.author-review-card{display:flex;gap:18px;align-items:center;background:#ffffff;border:1px solid #e2e8f0;border-radius:14px;padding:20px 22px;margin:28px 0 32px 0;box-shadow:0 2px 8px rgba(0,0,0,0.04)}.author-review-avatar{width:76px;height:76px;border-radius:50%;object-fit:cover;border:3px solid #dcfce7;flex-shrink:0}.author-review-info h3{font-size:1.12rem;font-weight:850;color:#0f172a;margin:0 0 4px 0}.author-credentials-tag{font-size:0.78rem;font-weight:750;color:#15803d;margin-bottom:8px}.author-review-info p{font-size:0.86rem;line-height:1.54;color:#475569;margin:0}.pbr-mobile-floating-bar{display:none}.pbr-mobile-swipe-hint{display:flex !important}.pbr-custom-table-section{margin:34px 0}.section-badge-header{margin-bottom:6px}.section-badge-header .badge-pill{display:inline-block;font-size:0.72rem;font-weight:800;text-transform:uppercase;letter-spacing:0.06em;color:var(--color-brand);background:var(--accent-green-bg);border:1px solid var(--accent-green-border);padding:3px 9px;border-radius:4px;margin-bottom:6px}.section-badge-header h3{font-size:1.28rem;font-weight:800;color:var(--color-primary);margin:0}.section-subtext{font-size:0.88rem;color:var(--color-secondary);line-height:1.5;margin:6px 0 14px 0}.pbr-table-responsive-wrapper{width:100%;overflow-x:auto;-webkit-overflow-scrolling:touch;margin:16px 0 24px 0;border-radius:var(--radius-md,10px);border:1.5px solid #d1d5db;box-shadow:var(--shadow-sm);background:var(--color-card)}.pbr-ingredients-table,.pbr-comparison-table,.entry-content table,.wp-block-table table{width:100%;border-collapse:collapse;text-align:left;font-size:0.88rem;border:1.5px solid #d1d5db}.pbr-ingredients-table th,.pbr-comparison-table th,.entry-content table th,.wp-block-table th{background:#f8fafc;padding:13px 16px;font-size:0.82rem;font-weight:750;text-transform:uppercase;letter-spacing:0.05em;color:var(--color-primary);border-bottom:2px solid #cbd5e1;border-right:1px solid #e2e8f0;white-space:nowrap}.pbr-ingredients-table th:last-child,.pbr-comparison-table th:last-child,.entry-content table th:last-child,.wp-block-table th:last-child{border-right:none}.pbr-ingredients-table td,.pbr-comparison-table td,.entry-content table td,.wp-block-table td{padding:13px 16px;border-bottom:1px solid #e2e8f0;border-right:1px solid #e2e8f0;color:var(--color-primary);vertical-align:middle}.pbr-ingredients-table td:last-child,.pbr-comparison-table td:last-child,.entry-content table td:last-child,.wp-block-table td:last-child{border-right:none}[data-theme="dark"] .wp-block-table table,[data-theme="dark"] .pbr-comparison-table,[data-theme="dark"] .pbr-ingredients-table,[data-theme="dark"] .entry-content table{border-color:#1a3b2c}[data-theme="dark"] .pbr-ingredients-table th,[data-theme="dark"] .pbr-comparison-table th,[data-theme="dark"] .entry-content table th,[data-theme="dark"] .wp-block-table th{background:#0d2217;color:#ecfdf5;border-bottom:2px solid #1a3b2c;border-right:1px solid #122a1f}[data-theme="dark"] .pbr-ingredients-table td,[data-theme="dark"] .pbr-comparison-table td,[data-theme="dark"] .entry-content table td,[data-theme="dark"] .wp-block-table td{border-bottom:1px solid #122a1f;border-right:1px solid #122a1f;color:#ecfdf5}.pbr-ingredients-table tr:last-child td,.pbr-comparison-table tr:last-child td,.entry-content table tr:last-child td,.wp-block-table tr:last-child td{border-bottom:none}.pbr-ingredients-table tr:nth-child(even),.pbr-comparison-table tr:nth-child(even),.entry-content table tr:nth-child(even),.wp-block-table tr:nth-child(even){background:#fafbfc}.pbr-ingredients-table tr:hover,.pbr-comparison-table tr:hover,.entry-content table tr:hover,.wp-block-table tr:hover{background:#f1f5f9}[data-theme="dark"] .pbr-ingredients-table tr:nth-child(even),[data-theme="dark"] .pbr-comparison-table tr:nth-child(even),[data-theme="dark"] .entry-content table tr:nth-child(even),[data-theme="dark"] .wp-block-table tr:nth-child(even){background:#091a11}[data-theme="dark"] .pbr-ingredients-table tr:hover,[data-theme="dark"] .pbr-comparison-table tr:hover,[data-theme="dark"] .entry-content table tr:hover,[data-theme="dark"] .wp-block-table tr:hover{background:#0e271a}.pbr-comparison-table th.col-highlight,.pbr-comparison-table td.col-highlight{background:#f0fdf4 !important;border-left:2px solid var(--color-brand) !important;border-right:2px solid var(--color-brand) !important;border-bottom:1px solid #bbf7d0 !important}[data-theme="dark"] .pbr-comparison-table th.col-highlight,[data-theme="dark"] .pbr-comparison-table td.col-highlight{background:#0d281a !important;border-left:2px solid #059669 !important;border-right:2px solid #059669 !important;border-bottom:1px solid #1a3b2c !important;color:#ecfdf5 !important}.pbr-comparison-table tr:hover td.col-highlight{background:#dcfce7 !important}[data-theme="dark"] .pbr-comparison-table tr:hover td.col-highlight{background:#123524 !important}.winner-badge{display:inline-block;background:var(--color-brand);color:#ffffff;font-size:0.68rem;font-weight:800;text-transform:uppercase;padding:2px 7px;border-radius:4px;margin-bottom:4px}.comp-brand-name{font-size:0.98rem;font-weight:800;color:var(--color-brand)}.comp-alt-name{font-size:0.9rem;font-weight:700;color:var(--color-primary)}.comp-cell-val{display:flex;align-items:center;gap:6px;font-size:0.88rem}.comp-cell-val.val-best{color:var(--color-brand);font-weight:700}.comp-cell-val.val-best svg{color:var(--color-brand);flex-shrink:0}.comp-table-btn{display:inline-block;background:var(--color-brand);color:#ffffff;font-weight:700;font-size:0.82rem;padding:7px 13px;border-radius:var(--radius-sm);text-decoration:none;transition:color var(--transition-fast),background-color var(--transition-fast),border-color var(--transition-fast),box-shadow var(--transition-fast),transform var(--transition-fast),opacity var(--transition-fast)}.comp-table-btn:hover{background:var(--color-brand-dark);color:#ffffff}.comp-alt-status{font-size:0.82rem;color:var(--color-secondary)}.target-audience-box{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin:26px 0}@media (max-width:768px){.top-announcement-bar{padding:7px 12px;font-size:0.72rem;line-height:1.35}.announcement-bar-inner{flex-direction:column;text-align:center;gap:5px;justify-content:center;align-items:center}.announcement-text{justify-content:center;text-align:center;gap:6px}.announcement-link{display:inline-block;background:rgba(34,197,94,0.15);color:#4ade80;border:1px solid rgba(74,222,128,0.35);padding:2px 10px;border-radius:999px;font-size:0.7rem;margin-top:2px}.site-header .header-inner{padding:10px 14px}.site-header .primary-nav{display:none !important}.header-action-wrap{gap:8px}.header-promo-btn{padding:5px 9px !important;font-size:0.72rem !important}.header-promo-btn .promo-btn-full{display:none}.header-promo-btn .promo-btn-short{display:inline-block;font-weight:800}.site-header .mobile-menu-toggle{width:36px;height:36px;display:inline-flex !important;align-items:center;justify-content:center;background:#f8fafc;border:1px solid #e2e8f0;border-radius:6px;color:#0f172a;padding:0;cursor:pointer;flex-shrink:0}.review-header-centered{margin:12px auto 10px auto;padding:0 4px}.review-header-centered .editorial-disclaimer-tag{font-size:0.71rem;padding:3px 9px;margin-bottom:8px}.review-header-centered .entry-title{font-size:clamp(1.35rem,5vw,1.58rem) !important;line-height:1.25 !important;margin:6px 0 10px 0 !important;font-weight:850;text-wrap:balance;letter-spacing:-0.02em}.author-meta-bar{display:flex !important;align-items:flex-start !important;justify-content:flex-start !important;text-align:left !important;background:#f8fafc !important;border:1px solid #e2e8f0 !important;border-radius:12px !important;padding:12px 14px !important;gap:12px !important;margin:10px auto 14px auto !important;max-width:100% !important;box-sizing:border-box !important}.author-meta-bar .author-avatar{width:44px !important;height:44px !important;min-width:44px !important;border-radius:50% !important;border:2px solid #0d5e37 !important;background:#ffffff !important;object-fit:cover !important;flex-shrink:0 !important;margin-top:2px !important}.author-info{flex:1 !important;min-width:0 !important;text-align:left !important}.author-byline{font-size:0.82rem !important;line-height:1.35 !important;color:#334155 !important;display:block !important;text-align:left !important}.author-subline{font-size:0.74rem !important;color:#64748b !important;margin-top:3px !important;line-height:1.35 !important;text-align:left !important}.medical-review-badge-bar{margin-top:6px !important;font-size:0.78rem !important;color:#047857 !important;font-weight:600 !important;display:flex !important;align-items:flex-start !important;gap:6px !important;line-height:1.4 !important;text-align:left !important}.medical-review-badge-bar svg{width:13px !important;height:13px !important;min-width:13px !important;max-width:13px !important;margin-top:2px !important;flex-shrink:0 !important;color:#047857 !important;display:inline-block !important}.medical-review-badge-bar span{flex:1 !important;text-align:left !important;line-height:1.4 !important;margin:0 !important;padding:0 !important}.review-trust-badges-bar{display:flex !important;flex-wrap:wrap !important;justify-content:center !important;align-items:center !important;gap:6px 8px !important;margin:10px auto 14px auto !important;padding:0 4px !important;max-width:100% !important}.trust-badge-pill{display:inline-flex !important;align-items:center !important;font-size:0.70rem !important;line-height:1.25 !important;padding:4px 10px !important;border-radius:999px !important;background:#ffffff !important;border:1px solid #e2e8f0 !important;color:#334155 !important;font-weight:650 !important;gap:5px !important;white-space:nowrap !important;flex-shrink:0 !important;box-shadow:0 1px 2px rgba(0,0,0,0.04) !important;box-sizing:border-box !important}.trust-badge-pill svg{width:13px !important;height:13px !important;min-width:13px !important;max-width:13px !important;flex-shrink:0 !important;color:#059669 !important}.review-featured-image{margin:12px 0 16px 0;border-radius:10px}.pbr-ai-summary-card,.pbr-ai-direct-summary{padding:16px 15px;margin:14px 0 22px 0;border-radius:12px;border-left-width:4px}.pbr-ai-header{margin-bottom:12px;padding-bottom:10px;gap:8px}.pbr-ai-title-wrap{gap:7px}.pbr-ai-heading{font-size:0.89rem;line-height:1.25}.pbr-ai-icon-wrap{width:24px;height:24px;border-radius:6px}.pbr-ai-icon-wrap svg,.pbr-ai-icon{width:13px;height:13px}.pbr-ai-header-badges{width:100%;justify-content:flex-start;gap:6px}.pbr-ai-score-badge,.pbr-physician-pill{font-size:0.69rem;padding:2px 7px}.pbr-ai-text{font-size:0.885rem;line-height:1.62;margin-bottom:12px}.pbr-highlights-box{padding:12px 12px;border-radius:10px}.pbr-highlights-title{font-size:0.75rem;margin-bottom:8px;padding-bottom:6px}.pbr-highlights-list{gap:0}.pbr-highlights-list li{display:block !important;font-size:0.88rem;line-height:1.58;gap:0;padding:9px 0;border-bottom:1px solid #f1f5f9}.pbr-highlights-list li:last-child{border-bottom:none;padding-bottom:0}.pbr-highlights-list li:has(.pbr-check-circle),.pbr-highlights-list.has-check-icons li{display:flex !important;align-items:flex-start;gap:8px}.pbr-check-circle{width:16px;height:16px}.pbr-check-circle svg{width:9px;height:9px}.pbr-ai-card-footer{flex-direction:column;align-items:flex-start;gap:3px;font-size:0.73rem}.pbr-toc-box,.toc-box{padding:14px 14px !important;margin:16px 0 22px 0 !important;border-radius:12px !important;border-left-width:4px !important}.pbr-toc-header,.toc-title{display:flex !important;flex-direction:column !important;align-items:stretch !important;gap:12px !important;padding-bottom:12px !important;margin-bottom:0 !important;min-height:auto !important;width:100% !important;box-sizing:border-box !important}.pbr-toc-box.is-collapsed .pbr-toc-header,.toc-box.is-collapsed .toc-title{padding-bottom:0 !important;border-bottom:none !important}.pbr-toc-header-left,.toc-title-left{display:flex !important;align-items:center !important;width:100% !important;gap:10px !important}.pbr-toc-header-left svg,.toc-title-left svg,.pbr-toc-icon{width:28px !important;height:28px !important;min-width:28px !important;padding:5px !important;border-radius:6px !important;flex-shrink:0 !important}.pbr-toc-title-text,.pbr-toc-header-left span,.toc-title-left span{font-size:1.02rem !important;font-weight:850 !important;letter-spacing:-0.01em !important;line-height:1.25 !important;color:#9a3412 !important;white-space:normal !important}.pbr-toc-header-right{display:flex !important;align-items:center !important;justify-content:space-between !important;width:100% !important;gap:8px !important;flex-shrink:0 !important}.toc-jump-badge{display:inline-flex !important;align-items:center !important;justify-content:center !important;height:30px !important;padding:0 10px !important;font-size:0.70rem !important;font-weight:800 !important;border-radius:6px !important;white-space:nowrap !important}.toc-toggle-btn{display:inline-flex !important;align-items:center !important;justify-content:center !important;height:32px !important;padding:0 14px !important;font-size:0.74rem !important;font-weight:850 !important;gap:6px !important;border-radius:9999px !important;white-space:nowrap !important}.toc-toggle-arrow{width:11px !important;height:11px !important;min-width:11px !important}.pbr-toc-list,.toc-list{margin-top:12px !important;gap:4px !important;padding:0 !important;list-style:none !important}.pbr-toc-list li,.toc-list li{margin:0 !important;padding:0 !important;display:flex !important;align-items:stretch !important}.pbr-toc-list li a,.toc-list li a{display:flex !important;align-items:flex-start !important;gap:10px !important;font-size:0.85rem !important;padding:7px 10px !important;line-height:1.42 !important;border-radius:6px !important;width:100% !important}.toc-num{min-width:24px !important;height:22px !important;line-height:22px !important;font-size:0.70rem !important;padding:0 5px !important;border-radius:5px !important;margin-top:1px !important;flex-shrink:0 !important;text-align:center !important}.toc-text{flex:1 !important;min-width:0 !important;word-break:break-word !important}.pbr-toc-list li.toc-subitem,.toc-list li.toc-subitem,ul.pbr-toc-list li.toc-subitem,ul.toc-list li.toc-subitem{margin-left:20px !important;position:relative !important}.pbr-toc-list li.toc-subitem::before,.toc-list li.toc-subitem::before{content:"" !important;position:absolute !important;left:-12px !important;top:0 !important;bottom:50% !important;width:9px !important;border-left:2px solid #fdba74 !important;border-bottom:2px solid #fdba74 !important;border-bottom-left-radius:4px !important;pointer-events:none !important}.pbr-toc-list li.toc-subitem a,.toc-list li.toc-subitem a{font-size:0.80rem !important;padding:5px 8px !important;line-height:1.38 !important}.pbr-toc-list li.toc-subitem .toc-num,.toc-list li.toc-subitem .toc-num{min-width:20px !important;height:20px !important;line-height:20px !important;font-size:0.64rem !important;padding:0 4px !important}.pbr-mobile-swipe-hint{display:flex;align-items:center;justify-content:flex-start;gap:6px;font-size:0.76rem;color:#475569;margin-top:6px;margin-bottom:10px;font-weight:600;text-align:left;width:100%}.pbr-mobile-swipe-hint svg{color:#16a34a;flex-shrink:0;animation:handNudge 1.2s ease-in-out infinite}.pbr-comparison-table th,.pbr-comparison-table td{min-width:135px;font-size:0.82rem;padding:10px 12px}.pbr-comparison-table th:first-child,.pbr-comparison-table td:first-child{min-width:155px}.pbr-ingredients-table th,.pbr-ingredients-table td{min-width:125px;font-size:0.82rem;padding:10px 12px}.pbr-ingredients-table th:first-child,.pbr-ingredients-table td:first-child{min-width:165px}.pbr-featured-product-card{border-radius:12px;margin:20px 0}.pbr-featured-card-top-tag{font-size:0.68rem;padding:7px 12px;line-height:1.3;text-align:center;justify-content:center}.pbr-featured-card-grid{grid-template-columns:1fr;padding:16px 14px;gap:16px}.pbr-featured-card-title{font-size:1.18rem;text-align:center}.pbr-featured-card-badge-wrap{text-align:center}.pbr-featured-card-desc{font-size:0.86rem;text-align:center}.pbr-featured-card-media{max-width:220px;margin:0 auto;padding:8px}.pbr-featured-card-img{max-height:180px}.pbr-featured-card-cta{font-size:0.96rem;padding:12px 16px}.pbr-featured-card-guarantee{font-size:0.71rem;flex-direction:column;gap:4px}.pros-cons-grid{grid-template-columns:1fr;gap:12px;margin:18px 0}.pros-box,.cons-box{padding:16px 14px;border-radius:12px}.scorecard-widget{padding:16px 14px;border-radius:12px;margin:18px 0}.scorecard-widget .scorecard-header{flex-direction:row;align-items:center;justify-content:space-between;margin-bottom:14px;padding-bottom:10px}.score-overall-circle{padding:6px 10px}.score-overall-circle .score-num{font-size:1.35rem}.score-label{font-size:0.82rem}.score-track{height:7px}.verdict-banner{flex-direction:column;gap:10px;padding:15px 14px;border-radius:12px;margin:18px 0}.verdict-icon{width:34px;height:34px;border-radius:8px}.verdict-icon svg{width:18px;height:18px}.verdict-body h4{font-size:0.98rem}.verdict-body p{font-size:0.855rem;line-height:1.56}.author-review-card{flex-direction:column;text-align:center;padding:18px 14px;gap:12px;border-radius:12px;margin:22px 0 28px 0}.author-review-avatar{width:64px;height:64px}.author-review-info h3{font-size:1.02rem}.author-credentials-tag{font-size:0.74rem}.author-review-info p{font-size:0.835rem}.sticky-buy-sidebar{margin-top:24px;padding:18px 16px;border-radius:12px}.pbr-mobile-floating-bar{display:flex;position:fixed;bottom:0;left:0;right:0;background:rgba(255,255,255,0.96);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border-top:1px solid #e2e8f0;box-shadow:0 -4px 16px rgba(0,0,0,0.08);padding:9px 14px;z-index:999;align-items:center;justify-content:space-between;gap:10px}.floating-bar-left{display:flex;flex-direction:column;gap:1px;overflow:hidden}.floating-product-title{font-size:0.86rem;font-weight:850;color:#0f172a;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.floating-product-rating{font-size:0.71rem;font-weight:700;color:#16a34a}.floating-bar-btn{background:#16a34a;color:#ffffff !important;font-size:0.82rem;font-weight:800;padding:8px 14px;border-radius:8px;text-decoration:none;white-space:nowrap;box-shadow:0 2px 8px rgba(22,163,74,0.28);flex-shrink:0}body.single-post{padding-bottom:60px}}@media (max-width:768px){.target-audience-box{grid-template-columns:1fr}}.target-for-col{background:#f0fdf4;border:1px solid #bbf7d0;padding:20px;border-radius:var(--radius-md)}.target-avoid-col{background:#fffbeb;border:1px solid #fef3c7;padding:20px;border-radius:var(--radius-md)}.target-for-col h4{color:#166534;font-size:1.05rem;margin-bottom:10px;display:flex;align-items:center;gap:8px}.target-avoid-col h4{color:#92400e;font-size:1.05rem;margin-bottom:10px;display:flex;align-items:center;gap:8px}.target-for-col ul,.target-avoid-col ul{list-style:none;padding:0;margin:0}.target-for-col ul li{position:relative;padding-left:20px;margin-bottom:7px;font-size:0.88rem;line-height:1.45;color:#14532d}.target-for-col ul li::before{content:'✓';position:absolute;left:0;color:#16a34a;font-weight:800}.target-avoid-col ul li{position:relative;padding-left:20px;margin-bottom:7px;font-size:0.88rem;line-height:1.45;color:#78350f}.target-avoid-col ul li::before{content:'!';position:absolute;left:0;color:#d97706;font-weight:800}[data-theme="dark"] .target-for-col{background:#0a1e14;border:1px solid #1a3b2c}[data-theme="dark"] .target-for-col h4{color:#059669}[data-theme="dark"] .target-for-col ul li{color:#ecfdf5}[data-theme="dark"] .target-for-col ul li::before{color:#059669}[data-theme="dark"] .target-avoid-col{background:#1c190c;border:1px solid #3d2f13}[data-theme="dark"] .target-avoid-col h4{color:#fbbf24}[data-theme="dark"] .target-avoid-col ul li{color:#fef3c7}[data-theme="dark"] .target-avoid-col ul li::before{color:#f59e0b}.fda-medical-disclaimer-box{background:#f9fafb;border:1px solid #e5e7eb;border-left:4px solid #6b7280;padding:16px 20px;border-radius:0 var(--radius-sm) var(--radius-sm) 0;margin:32px 0 24px 0;font-size:0.82rem;line-height:1.6;color:#4b5563}.fda-medical-disclaimer-box strong{color:#1f2937}[data-theme="dark"] .fda-medical-disclaimer-box{background:#091a11;border:1px solid #1a3b2c;border-left:4px solid #059669;color:#a7c4b5}[data-theme="dark"] .fda-medical-disclaimer-box strong{color:#ecfdf5}.review-scorecard{background:var(--color-card);border:2px solid var(--color-brand);border-radius:var(--radius-lg);padding:26px;margin:30px 0;box-shadow:var(--shadow-md)}.scorecard-header{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--color-border);padding-bottom:16px;margin-bottom:18px}.scorecard-brand h3{font-size:1.35rem;margin-bottom:3px}.scorecard-brand p{color:var(--color-secondary);font-size:0.85rem;margin-bottom:0}.star-rating-hd{display:inline-flex;align-items:center;gap:2px;color:var(--color-star)}.star-rating-hd svg{width:17px;height:17px;fill:currentColor}.overall-score-badge{background:var(--color-brand);color:#fff;text-align:center;padding:8px 18px;border-radius:var(--radius-md)}.overall-score-badge .score-num{font-size:1.85rem;font-weight:850;line-height:1}.overall-score-badge .score-label{color:#ffffff !important;font-size:0.72rem;font-weight:750;text-transform:uppercase;letter-spacing:0.08em;opacity:0.95;display:block !important;text-align:center !important;margin-top:4px}.criteria-bars{display:flex;flex-direction:column;gap:10px;margin-bottom:20px}.criteria-item{display:flex;align-items:center;gap:12px}.criteria-name{width:150px;font-weight:650;font-size:0.88rem}.criteria-track{flex:1;height:9px;background:var(--color-border);border-radius:var(--radius-full);overflow:hidden}.criteria-fill-quality{height:100%;background:var(--accent-green-text);border-radius:var(--radius-full)}.criteria-fill-value{height:100%;background:var(--accent-blue-text);border-radius:var(--radius-full)}.criteria-fill-service{height:100%;background:var(--accent-orange-text);border-radius:var(--radius-full)}.criteria-fill-shipping{height:100%;background:var(--accent-pink-text);border-radius:var(--radius-full)}.criteria-val{width:38px;font-weight:700;font-size:0.88rem;text-align:right}.scorecard-verdict{background:var(--accent-blue-bg);border:1px solid var(--accent-blue-border);color:var(--color-primary);padding:14px 18px;border-radius:var(--radius-sm);margin-bottom:20px;font-size:0.92rem}.btn-shop-now{display:inline-flex;align-items:center;justify-content:center;gap:8px;width:100%;text-align:center;background:var(--color-brand);color:#fff;padding:14px;font-size:1rem;font-weight:750;font-family:var(--font-primary);border-radius:9px;transition:color var(--transition-fast),background-color var(--transition-fast),border-color var(--transition-fast),box-shadow var(--transition-fast),transform var(--transition-fast),opacity var(--transition-fast)}.btn-shop-now:hover{background:var(--color-brand-hover);color:#fff}.col-lg-4{align-self:stretch}@media (min-width:992px){.row>.col-lg-4,.col-lg-4{align-self:stretch !important;position:relative !important}.sidebar-sticky,.sticky-buy-sidebar,aside.sidebar-sticky{position:-webkit-sticky !important;position:sticky !important;top:calc(var(--pbr-header-height,214px) + 16px) !important;z-index:40 !important;align-self:flex-start !important;max-height:calc(100vh - var(--pbr-header-height,214px) - 24px) !important;overflow-y:auto !important;overflow-x:hidden !important;scrollbar-width:thin !important;scrollbar-color:#cbd5e1 transparent !important}.admin-bar .sidebar-sticky,.admin-bar .sticky-buy-sidebar,.admin-bar aside.sidebar-sticky{top:calc(var(--pbr-header-height,214px) + 48px) !important;max-height:calc(100vh - var(--pbr-header-height,214px) - 56px) !important}.sidebar-sticky::-webkit-scrollbar,.sticky-buy-sidebar::-webkit-scrollbar,aside.sidebar-sticky::-webkit-scrollbar{width:4px !important}.sidebar-sticky::-webkit-scrollbar-thumb,.sticky-buy-sidebar::-webkit-scrollbar-thumb,aside.sidebar-sticky::-webkit-scrollbar-thumb{background:#cbd5e1 !important;border-radius:4px !important}}@media (max-width:991px){.sidebar-sticky,.sticky-buy-sidebar,aside.sidebar-sticky{position:static !important;top:auto !important;max-height:none !important;overflow-y:visible !important;margin-top:32px !important}}.sticky-buy-card,.clinical-standards-widget,.guide-category-nav-widget{background:var(--color-card,#ffffff);border:1px solid var(--color-border,#e5e7eb);border-radius:var(--radius-md,12px);padding:22px 18px;box-shadow:0 4px 16px rgba(0,0,0,0.05);margin-bottom:20px;transition:color var(--transition-fast),background-color var(--transition-fast),border-color var(--transition-fast),box-shadow var(--transition-fast),transform var(--transition-fast),opacity var(--transition-fast)}.sticky-buy-sidebar .sticky-product-thumb{display:flex;align-items:center;justify-content:center;background:var(--color-bg-alt,#f8fafc);border-radius:var(--radius-sm,8px);overflow:hidden;padding:14px;margin-bottom:16px;border:1px solid var(--color-border,#e5e7eb);min-height:180px}.sticky-buy-sidebar .sticky-product-thumb img{max-height:220px;width:auto;max-width:100%;object-fit:contain;margin:0 auto;display:block}[data-theme="dark"] .sticky-buy-card,[data-theme="dark"] .clinical-standards-widget,[data-theme="dark"] .guide-category-nav-widget{background:var(--color-card,#040906) !important;border-color:var(--color-border,#143d28) !important;box-shadow:0 4px 20px rgba(0,0,0,0.3) !important}[data-theme="dark"] .sticky-buy-card .sticky-product-thumb{background:#091a11 !important;border-color:rgba(255,255,255,0.08) !important}.pbr-custom-featured-product-card{background:var(--color-card,#ffffff);border:1px solid var(--color-border,#e5e7eb);border-radius:var(--radius-md,12px);padding:16px;box-shadow:0 4px 16px rgba(0,0,0,0.05);transition:color var(--transition-fast),background-color var(--transition-fast),border-color var(--transition-fast),box-shadow var(--transition-fast),transform var(--transition-fast),opacity var(--transition-fast)}.pbr-custom-featured-product-card:hover{box-shadow:0 8px 24px rgba(0,0,0,0.08);border-color:#cbd5e1}.pbr-featured-card-media{width:100%;height:230px;overflow:hidden;background:#f8fafc;border:1px solid #e5e7eb;border-radius:8px;display:flex;align-items:center;justify-content:center;padding:12px;margin-bottom:16px}.pbr-featured-card-img{max-width:100%;max-height:100%;width:auto;height:auto;object-fit:contain;display:block;margin:0 auto}.pbr-featured-card-body{padding:0;text-align:center}.pbr-featured-card-badge-wrap{margin-bottom:8px}.pbr-featured-card-badge{display:inline-block;background:#ffffff;color:#7c3aed;border:1.5px dashed #a855f7;padding:4px 16px;border-radius:var(--radius-full,9999px);font-size:0.74rem;font-weight:800;letter-spacing:0.05em;text-transform:uppercase}.pbr-featured-card-title{font-size:1.28rem;font-weight:850;color:var(--color-primary,#111827);margin:0 0 6px 0;line-height:1.25}.pbr-featured-card-desc{font-size:0.85rem;color:var(--color-secondary,#6b7280);line-height:1.45;margin:0 0 16px 0}.pbr-featured-card-coupon-box{background:#f5f3ff;border:1.5px dashed #c4b5fd;border-radius:var(--radius-sm,8px);padding:12px 14px;margin-bottom:16px;text-align:center}.pbr-featured-card-coupon-box .coupon-label{font-size:0.72rem;font-weight:800;color:#7c3aed;letter-spacing:0.06em;text-transform:uppercase;margin-bottom:4px}.pbr-featured-card-coupon-box .coupon-code{font-size:1.38rem;font-weight:900;color:#6d28d9;letter-spacing:0.06em;line-height:1.1}.pbr-featured-card-btn{display:flex;align-items:center;justify-content:center;width:100%;background:#0c5e38;color:#ffffff !important;font-size:0.98rem;font-weight:800;padding:13px 18px;border-radius:var(--radius-sm,8px);text-decoration:none;text-align:center;box-shadow:0 4px 12px rgba(12,94,56,0.25);transition:color var(--transition-fast),background-color var(--transition-fast),border-color var(--transition-fast),box-shadow var(--transition-fast),transform var(--transition-fast),opacity var(--transition-fast);gap:6px}.pbr-featured-card-btn:hover{background:#09472a;color:#ffffff !important;transform:translateY(-1px);box-shadow:0 6px 16px rgba(12,94,56,0.35)}.pbr-featured-card-checklist{list-style:none;padding:0;margin:18px 0 0 0;text-align:left;display:flex;flex-direction:column;gap:9px}.pbr-featured-card-checklist li{display:flex;align-items:flex-start;gap:9px;font-size:0.85rem;color:var(--color-primary,#374151);line-height:1.42;font-weight:500}.pbr-featured-card-checklist li svg{color:#4b5563;flex-shrink:0;margin-top:2px}[data-theme="dark"] .pbr-custom-featured-product-card{background:#040906 !important;border-color:#143d28 !important;box-shadow:0 4px 20px rgba(0,0,0,0.5) !important}[data-theme="dark"] .pbr-featured-card-media{background:#081a10 !important;border-color:#143d28 !important}[data-theme="dark"] .pbr-featured-card-badge{background:#040906 !important;border-color:#a855f7 !important;color:#c084fc !important}[data-theme="dark"] .pbr-featured-card-title{color:#f9fafb !important}[data-theme="dark"] .pbr-featured-card-desc{color:#9ca3af !important}[data-theme="dark"] .pbr-featured-card-coupon-box{background:#0d281a !important;border-color:#195e3a !important}[data-theme="dark"] .pbr-featured-card-coupon-box .coupon-label{color:#34d399 !important}[data-theme="dark"] .pbr-featured-card-coupon-box .coupon-code{color:#6ee7b7 !important}[data-theme="dark"] .pbr-featured-card-btn{background:#10b981 !important;color:#040906 !important;box-shadow:0 4px 12px rgba(16,185,129,0.25) !important}[data-theme="dark"] .pbr-featured-card-btn:hover{background:#059669 !important;color:#040906 !important}[data-theme="dark"] .pbr-featured-card-checklist li{color:#cbd5e1 !important}[data-theme="dark"] .pbr-featured-card-checklist li svg{color:#34d399 !important}.pbr-in-article-featured-wrap{max-width:540px;margin:32px auto}.author-bio-card{background:var(--color-bg-warm);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:24px;margin:35px 0 25px 0;display:flex;gap:20px;align-items:flex-start}.author-bio-avatar{width:76px;height:76px;border-radius:50% !important;object-fit:cover;border:3px solid #0d5e37 !important;background:#ffffff;flex-shrink:0}.author-bio-content h3{font-size:1.2rem;margin-bottom:3px;display:flex;align-items:center;flex-wrap:wrap;gap:8px}.author-badge-verified{background:var(--accent-green-bg);color:var(--accent-green-text);border:1px solid var(--accent-green-border);font-size:0.72rem;font-weight:700;padding:3px 9px;border-radius:8px;text-transform:uppercase}.author-credentials-tag{font-size:0.84rem;color:var(--color-brand);font-weight:600;margin-bottom:8px}.author-bio-content p{font-size:0.9rem;color:var(--color-secondary);line-height:1.55;margin-bottom:0}.authors-directory-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin:35px 0}.author-directory-card{background:var(--color-card);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:24px;text-align:center;transition:color var(--transition-normal),background-color var(--transition-normal),border-color var(--transition-normal),box-shadow var(--transition-normal),transform var(--transition-normal),opacity var(--transition-normal);display:flex;flex-direction:column;align-items:center}.author-directory-card:hover{box-shadow:var(--shadow-md);border-color:var(--color-brand);transform:translateY(-4px)}.author-directory-card .author-img{width:90px;height:90px;border-radius:50% !important;object-fit:cover;border:3px solid #0d5e37 !important;background:#ffffff;margin-bottom:14px}.author-directory-card h3{font-size:1.15rem;margin-bottom:3px}.author-directory-card .author-role{font-size:0.84rem;color:var(--color-brand);font-weight:700;margin-bottom:8px}.author-directory-card .author-edu{font-size:0.78rem;color:var(--color-muted);background:var(--color-bg-subtle);padding:4px 10px;border-radius:var(--radius-sm);margin-bottom:12px}.author-directory-card .author-bio-text{font-size:0.86rem;color:var(--color-secondary);line-height:1.5;flex:1}.timed-product-popup{position:fixed !important;bottom:24px !important;right:24px !important;width:360px !important;max-width:calc(100vw - 32px) !important;background:#ffffff !important;border-radius:16px !important;border:1px solid rgba(0,0,0,0.08) !important;border-top:4px solid var(--color-brand,#0d5e37) !important;padding:16px 18px !important;box-shadow:0 16px 40px rgba(15,23,42,0.16),0 2px 8px rgba(0,0,0,0.04) !important;z-index:99999 !important;box-sizing:border-box !important}body.home .timed-product-popup,.timed-product-popup.slide-popup{display:none;transform:translateY(130%) !important;opacity:0 !important;visibility:hidden !important;transition:transform 0.4s cubic-bezier(0.16,1,0.3,1),opacity 0.35s ease,visibility 0.35s ease !important}body.home .timed-product-popup.active,.timed-product-popup.slide-popup.active{display:block !important;transform:translateY(0) !important;opacity:1 !important;visibility:visible !important}body:not(.home) .timed-product-popup,.timed-product-popup.no-slide,.timed-product-popup.article-popup{display:none;transform:none !important;opacity:0 !important;visibility:hidden !important;transition:opacity 0.35s ease,visibility 0.35s ease !important}body:not(.home) .timed-product-popup.active,.timed-product-popup.no-slide.active,.timed-product-popup.article-popup.active{display:block !important;transform:none !important;opacity:1 !important;visibility:visible !important}.popup-animated-content{transition:opacity 0.35s ease,transform 0.35s cubic-bezier(0.16,1,0.3,1)}.timed-product-popup.switching .popup-animated-content{opacity:0;transform:translateY(6px)}.timed-popup-close{position:absolute !important;top:10px !important;right:10px !important;width:28px !important;height:28px !important;border-radius:50% !important;background:var(--color-bg-subtle,#f1f5f9) !important;border:1px solid var(--color-border,#e2e8f0) !important;display:flex !important;align-items:center !important;justify-content:center !important;font-size:18px !important;line-height:1 !important;color:var(--color-secondary,#64748b) !important;cursor:pointer !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important;z-index:10 !important;padding:0 !important}.timed-popup-close:hover{background:#fee2e2 !important;color:#dc2626 !important;border-color:#fca5a5 !important}.timed-popup-badge{display:inline-block !important;background:#fef3c7 !important;color:#92400e !important;border:1px solid #fde68a !important;font-size:0.70rem !important;font-weight:800 !important;text-transform:uppercase !important;letter-spacing:0.05em !important;padding:3px 10px !important;border-radius:999px !important;margin-bottom:10px !important}.timed-popup-flex{display:flex !important;gap:12px !important;align-items:center !important;margin-bottom:14px !important}.timed-popup-thumb{width:58px !important;height:58px !important;min-width:58px !important;border-radius:10px !important;overflow:hidden !important;border:1px solid var(--color-border,#e2e8f0) !important;background:var(--color-bg-subtle,#f8fafc) !important;flex-shrink:0 !important}.timed-popup-thumb img{width:100% !important;height:100% !important;object-fit:cover !important;border-radius:10px !important}.timed-popup-title{font-size:0.94rem !important;font-weight:800 !important;color:#0f172a !important;line-height:1.3 !important;margin-bottom:3px !important}.popup-code-text{font-size:0.78rem !important;color:#047857 !important;font-weight:750 !important;letter-spacing:0.02em !important}.timed-popup-cta{background:#047857 !important;color:#ffffff !important;padding:10px 16px !important;border-radius:10px !important;display:block !important;text-align:center !important;font-weight:750 !important;font-size:0.86rem !important;text-decoration:none !important;box-shadow:0 2px 8px rgba(4,120,87,0.25) !important;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease !important}.timed-popup-cta:hover{background:#065f46 !important;color:#ffffff !important;transform:translateY(-1px) !important;box-shadow:0 4px 12px rgba(4,120,87,0.35) !important}[data-theme="dark"] .timed-product-popup{background:#0d1117 !important;border:1px solid #30363d !important;border-top:4px solid #16a34a !important;box-shadow:0 20px 48px rgba(0,0,0,0.75) !important}[data-theme="dark"] .timed-popup-title{color:#f0f6fc !important}[data-theme="dark"] .timed-popup-close{background:#161b22 !important;border-color:#30363d !important;color:#8b949e !important}[data-theme="dark"] .timed-popup-close:hover{background:#3c1e1e !important;color:#f87171 !important}[data-theme="dark"] .timed-popup-badge{background:#272115 !important;border-color:#4d3800 !important;color:#fbbf24 !important}[data-theme="dark"] .popup-code-text{color:#4ade80 !important}[data-theme="dark"] .timed-popup-thumb{background:#161b22 !important;border-color:#30363d !important}#site-footer,.pbr-site-footer{background:#090d12 !important;color:#cbd5e1 !important;padding:56px 0 32px 0 !important;margin-top:60px !important;border-top:1px solid rgba(255,255,255,0.08) !important;position:relative !important;box-sizing:border-box !important}.footer-hero-grid{display:grid !important;grid-template-columns:1.15fr 0.85fr !important;gap:48px !important;align-items:start !important;padding-bottom:40px !important;border-bottom:1px solid rgba(255,255,255,0.08) !important}.footer-brand-col{display:flex !important;flex-direction:column !important;align-items:flex-start !important;text-align:left !important}.footer-brand-lockup{display:inline-flex !important;align-items:center !important;gap:12px !important;text-decoration:none !important;margin-bottom:14px !important}.footer-logo-img{width:44px !important;height:44px !important;border-radius:50% !important;border:2px solid #059669 !important;background:#ffffff !important;object-fit:cover !important;flex-shrink:0 !important;box-shadow:0 2px 8px rgba(5,150,105,0.25) !important}.footer-brand-text{display:flex !important;flex-direction:column !important;text-align:left !important}.footer-brand-name{font-size:1.35rem !important;font-weight:850 !important;color:#ffffff !important;letter-spacing:-0.02em !important;line-height:1.15 !important}.footer-brand-name strong{color:#10b981 !important}.footer-brand-tagline{font-size:0.72rem !important;color:#94a3b8 !important;font-weight:500 !important;margin-top:3px !important;text-transform:uppercase !important;letter-spacing:0.05em !important}.footer-brand-desc{font-size:0.88rem !important;line-height:1.6 !important;color:#94a3b8 !important;max-width:480px !important;margin:0 0 18px 0 !important}.footer-cert-pills{display:flex !important;flex-wrap:wrap !important;gap:8px !important;margin-bottom:22px !important}.footer-cert-pill{display:inline-flex !important;align-items:center !important;gap:6px !important;padding:5px 12px !important;border-radius:999px !important;background:rgba(255,255,255,0.04) !important;border:1px solid rgba(255,255,255,0.09) !important;color:#e2e8f0 !important;font-size:0.73rem !important;font-weight:600 !important;white-space:nowrap !important;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease !important}.footer-cert-pill svg{width:13px !important;height:13px !important;min-width:13px !important;color:#10b981 !important;flex-shrink:0 !important}.footer-cert-pill:hover{background:rgba(16,185,129,0.12) !important;border-color:rgba(16,185,129,0.35) !important;color:#ffffff !important}.footer-social-section{display:flex !important;align-items:center !important;gap:12px !important;flex-wrap:wrap !important}.footer-social-label{font-size:0.75rem !important;font-weight:700 !important;text-transform:uppercase !important;letter-spacing:0.06em !important;color:#94a3b8 !important}.footer-social-icons{display:flex !important;gap:8px !important;align-items:center !important}.footer-social-btn{width:34px !important;height:34px !important;border-radius:8px !important;background:rgba(255,255,255,0.05) !important;border:1px solid rgba(255,255,255,0.09) !important;display:inline-flex !important;align-items:center !important;justify-content:center !important;color:#94a3b8 !important;text-decoration:none !important;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease !important}.footer-social-btn:hover{color:#ffffff !important;transform:translateY(-2px) !important}.footer-social-btn.icon-facebook:hover{background:#1877f2 !important;border-color:#1877f2 !important}.footer-social-btn.icon-instagram:hover{background:radial-gradient(circle at 30% 107%,#fdf497 0%,#fdf497 5%,#fd5949 45%,#d6249f 60%,#285aeb 90%) !important;border-color:#d6249f !important}.footer-social-btn.icon-twitter:hover{background:#000000 !important;border-color:#475569 !important}.footer-social-btn.icon-youtube:hover{background:#ff0000 !important;border-color:#ff0000 !important}.footer-social-btn.icon-pinterest:hover{background:#e60023 !important;border-color:#e60023 !important}.footer-social-btn.icon-tiktok:hover{background:#000000 !important;border-color:#00f2fe !important}.footer-newsletter-card{background:linear-gradient(145deg,rgba(255,255,255,0.04) 0%,rgba(255,255,255,0.01) 100%) !important;border:1px solid rgba(255,255,255,0.09) !important;border-radius:16px !important;padding:26px 28px !important;box-shadow:0 10px 30px rgba(0,0,0,0.25) !important;text-align:left !important}.newsletter-badge{display:inline-flex !important;align-items:center !important;gap:6px !important;font-size:0.70rem !important;font-weight:750 !important;text-transform:uppercase !important;letter-spacing:0.08em !important;color:#10b981 !important;background:rgba(16,185,129,0.12) !important;border:1px solid rgba(16,185,129,0.25) !important;padding:3px 9px !important;border-radius:999px !important;margin-bottom:12px !important}.pulse-dot{width:6px !important;height:6px !important;border-radius:50% !important;background:#10b981 !important;box-shadow:0 0 8px #10b981 !important;display:inline-block !important}.newsletter-headline{font-size:1.15rem !important;font-weight:800 !important;color:#ffffff !important;margin:0 0 6px 0 !important;letter-spacing:-0.01em !important;line-height:1.3 !important}.newsletter-sub{font-size:0.84rem !important;line-height:1.5 !important;color:#94a3b8 !important;margin:0 0 16px 0 !important}.footer-newsletter-form{display:flex !important;gap:8px !important;flex-wrap:wrap !important}.footer-input-wrap{position:relative !important;flex:1 !important;min-width:190px !important}.footer-input-wrap .input-icon{position:absolute !important;left:14px !important;top:50% !important;transform:translateY(-50%) !important;color:#64748b !important;pointer-events:none !important}.footer-input-wrap input{width:100% !important;box-sizing:border-box !important;background:rgba(0,0,0,0.4) !important;border:1px solid rgba(255,255,255,0.14) !important;border-radius:10px !important;padding:11px 14px 11px 38px !important;color:#ffffff !important;font-size:0.86rem !important;outline:none !important;transition:border-color 0.2s ease,box-shadow 0.2s ease !important}.footer-input-wrap input:focus{border-color:#10b981 !important;box-shadow:0 0 0 3px rgba(16,185,129,0.15) !important}.footer-newsletter-btn{display:inline-flex !important;align-items:center !important;justify-content:center !important;gap:6px !important;background:#047857 !important;color:#ffffff !important;font-size:0.86rem !important;font-weight:700 !important;padding:11px 20px !important;border:none !important;border-radius:10px !important;cursor:pointer !important;transition:background 0.2s ease,transform 0.15s ease !important;white-space:nowrap !important}.footer-newsletter-btn:hover{background:#059669 !important;transform:translateY(-1px) !important}.newsletter-reassurance{font-size:0.72rem !important;color:#94a3b8 !important;margin-top:10px !important;display:flex !important;align-items:center !important;gap:5px !important}.newsletter-reassurance svg{color:#10b981 !important}.footer-nav-grid{display:grid !important;grid-template-columns:repeat(4,1fr) !important;gap:32px !important;padding:42px 0 36px 0 !important;border-bottom:1px solid rgba(255,255,255,0.08) !important;text-align:left !important}.footer-nav-col{display:flex !important;flex-direction:column !important}.footer-accordion-summary,.footer-col-summary{display:block !important;list-style:none !important;outline:none !important}.footer-accordion-summary::-webkit-details-marker,.footer-col-summary::-webkit-details-marker{display:none !important}.footer-accordion-summary::marker,.footer-col-summary::marker{display:none !important;content:'' !important}.footer-accordion-heading,.footer-col-heading{display:flex !important;flex-direction:row !important;align-items:center !important;justify-content:space-between !important;width:100% !important;box-sizing:border-box !important;font-size:0.88rem !important;font-weight:750 !important;text-transform:uppercase !important;letter-spacing:0.05em !important;color:#ffffff !important;margin:0 0 14px 0 !important;position:relative !important;padding-bottom:8px !important}.footer-accordion-heading span,.footer-col-heading span{white-space:nowrap !important}.footer-accordion-heading::after,.footer-col-heading::after{content:'' !important;position:absolute !important;left:0 !important;bottom:0 !important;width:22px !important;height:2px !important;background:#10b981 !important;border-radius:2px !important}.footer-accordion-arrow,.footer-col-arrow{display:none !important}@media (min-width:769px){.footer-accordion-summary,.footer-col-summary{cursor:default !important;pointer-events:none !important}.footer-nav-col[open]>.footer-nav-list,.footer-nav-col:not([open])>.footer-nav-list{display:flex !important;flex-direction:column !important}}.footer-nav-list{list-style:none !important;padding:0 !important;margin:0 !important;display:flex !important;flex-direction:column !important;gap:9px !important}.footer-nav-list li{margin:0 !important;padding:0 !important}.footer-nav-list li a{color:#94a3b8 !important;font-size:0.84rem !important;line-height:1.45 !important;text-decoration:none !important;transition:color 0.15s ease,transform 0.15s ease !important;display:inline-block !important}.footer-nav-list li a:hover{color:#10b981 !important;transform:translateX(3px) !important}.footer-colophon{padding-top:26px !important;text-align:center !important}.colophon-main-row{display:flex !important;align-items:center !important;justify-content:space-between !important;flex-wrap:wrap !important;gap:16px !important;font-size:0.80rem !important;color:#64748b !important}.colophon-copy{color:#94a3b8 !important}.colophon-brand-link{color:#ffffff !important;font-weight:700 !important;text-decoration:none !important}.colophon-brand-link:hover{color:#10b981 !important;text-decoration:underline !important}.colophon-quick-links{display:flex !important;align-items:center !important;gap:8px !important;flex-wrap:wrap !important}.colophon-quick-links a{color:#94a3b8 !important;text-decoration:none !important;transition:color 0.15s ease !important}.colophon-quick-links a:hover{color:#10b981 !important}.colophon-quick-links .sep{color:#475569 !important}.colophon-theme-toggle{display:inline-flex !important;align-items:center !important;gap:8px !important}.colophon-theme-toggle .theme-label{font-size:0.78rem !important;color:#94a3b8 !important}.footer-theme-btn{width:32px !important;height:32px !important;border-radius:8px !important;background:rgba(255,255,255,0.06) !important;border:1px solid rgba(255,255,255,0.12) !important;color:#cbd5e1 !important;display:inline-flex !important;align-items:center !important;justify-content:center !important;cursor:pointer !important;padding:0 !important;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease !important}.footer-theme-btn:hover{background:rgba(255,255,255,0.12) !important;color:#ffffff !important}.colophon-disclaimer-box{margin-top:20px !important;padding:14px 18px !important;border-radius:10px !important;background:rgba(255,255,255,0.02) !important;border:1px solid rgba(255,255,255,0.05) !important;box-sizing:border-box !important}.colophon-disclaimer-box p{margin:0 !important;font-size:0.74rem !important;line-height:1.6 !important;color:#94a3b8 !important;text-align:center !important}.colophon-disclaimer-box strong{color:#94a3b8 !important}@media (max-width:991px){.footer-hero-grid{grid-template-columns:1fr !important;gap:36px !important}.footer-nav-grid{grid-template-columns:repeat(2,1fr) !important;gap:32px 24px !important}}@media (max-width:768px){#site-footer,.pbr-site-footer{padding:38px 0 24px 0 !important;margin-top:40px !important}.footer-hero-grid{grid-template-columns:1fr !important;gap:26px !important;padding-bottom:28px !important}.footer-brand-desc{max-width:100% !important;font-size:0.86rem !important;line-height:1.55 !important;margin-bottom:16px !important}.footer-cert-pills{display:grid !important;grid-template-columns:repeat(2,1fr) !important;gap:8px !important;width:100% !important;margin-bottom:18px !important}.footer-cert-pill{display:flex !important;align-items:center !important;justify-content:center !important;gap:6px !important;padding:7px 8px !important;font-size:0.70rem !important;border-radius:8px !important;background:rgba(255,255,255,0.04) !important;border:1px solid rgba(255,255,255,0.08) !important;white-space:normal !important;text-align:center !important}.footer-social-section{display:flex !important;flex-direction:column !important;align-items:flex-start !important;gap:10px !important;width:100% !important}.footer-social-icons{display:flex !important;gap:10px !important;width:100% !important}.footer-social-btn{width:38px !important;height:38px !important;border-radius:9px !important}.footer-newsletter-card{padding:20px 18px !important;border-radius:14px !important;margin-top:4px !important}.newsletter-headline{font-size:1.10rem !important;line-height:1.35 !important}.newsletter-sub{font-size:0.82rem !important;line-height:1.5 !important;margin-bottom:14px !important}.footer-newsletter-form{flex-direction:column !important;gap:10px !important}.footer-input-wrap{width:100% !important;min-width:0 !important}.footer-input-wrap input{padding:12px 14px 12px 38px !important;font-size:0.86rem !important}.footer-newsletter-btn{width:100% !important;justify-content:center !important;padding:12px 20px !important;font-size:0.88rem !important}.footer-nav-grid{display:flex !important;flex-direction:column !important;gap:0 !important;padding:6px 0 !important;border-bottom:1px solid rgba(255,255,255,0.08) !important}.footer-nav-col{border-bottom:1px solid rgba(255,255,255,0.07) !important;width:100% !important;display:block !important}.footer-nav-col:last-child{border-bottom:none !important}.footer-accordion-summary,.footer-col-summary{padding:0 !important;margin:0 !important;display:block !important;width:100% !important;cursor:pointer !important;pointer-events:auto !important;list-style:none !important}.footer-accordion-summary::-webkit-details-marker,.footer-col-summary::-webkit-details-marker{display:none !important}.footer-accordion-summary::marker,.footer-col-summary::marker{display:none !important;content:'' !important}.footer-accordion-heading,.footer-col-heading{display:flex !important;flex-direction:row !important;align-items:center !important;justify-content:space-between !important;width:100% !important;box-sizing:border-box !important;padding:16px 4px 16px 0 !important;margin:0 !important;cursor:pointer !important;pointer-events:auto !important;font-size:0.88rem !important;font-weight:750 !important;letter-spacing:0.04em !important;text-transform:uppercase !important;color:#ffffff !important;user-select:none !important}.footer-accordion-heading span,.footer-col-heading span{white-space:nowrap !important}.footer-accordion-heading::after,.footer-col-heading::after{display:none !important}.footer-accordion-arrow,.footer-col-arrow{display:block !important;width:18px !important;height:18px !important;min-width:18px !important;max-width:18px !important;flex:0 0 18px !important;color:#10b981 !important;margin:0 !important;padding:0 !important;box-sizing:content-box !important;transition:transform 0.25s cubic-bezier(0.4,0,0.2,1) !important}details[open] .footer-accordion-arrow,details[open] .footer-col-arrow{transform:rotate(180deg) !important}.footer-nav-col:not([open])>.footer-nav-list{display:none !important}.footer-nav-col[open]>.footer-nav-list{display:flex !important;flex-direction:column !important;gap:10px !important;padding:2px 4px 18px 2px !important}.footer-nav-list li a{font-size:0.86rem !important;line-height:1.45 !important;color:#94a3b8 !important;display:block !important;padding:3px 0 !important;white-space:normal !important}.footer-nav-list li a:hover,.footer-nav-list li a:active{color:#10b981 !important}.footer-colophon{padding-top:24px !important;display:flex !important;flex-direction:column !important;align-items:center !important;gap:14px !important}.colophon-main-row{flex-direction:column !important;text-align:center !important;gap:12px !important;width:100% !important}.colophon-quick-links{justify-content:center !important;gap:8px 12px !important;font-size:0.78rem !important;line-height:1.5 !important}.colophon-copy{font-size:0.80rem !important}.colophon-theme-toggle{justify-content:center !important;margin-top:2px !important}.colophon-disclaimer-box{margin-top:10px !important;padding:12px 14px !important;border-radius:10px !important;background:rgba(255,255,255,0.02) !important;border:1px solid rgba(255,255,255,0.06) !important;width:100% !important}.colophon-disclaimer-box p{font-size:0.71rem !important;line-height:1.55 !important;color:#94a3b8 !important;text-align:center !important}}@media (max-width:480px){.footer-brand-name{font-size:1.20rem !important}.footer-brand-tagline{font-size:0.68rem !important}.footer-logo-img{width:38px !important;height:38px !important}.footer-social-btn{width:36px !important;height:36px !important}.footer-cert-pill{font-size:0.68rem !important;padding:6px 8px !important}}@media (min-width:1181px) and (max-width:1340px){#site-header .container{padding-left:12px !important;padding-right:12px !important}.header-grid{gap:8px !important}.header-search-btn span{display:none !important}.header-search-btn{width:34px !important;height:34px !important;padding:0 !important;border-radius:50% !important;display:flex !important;align-items:center !important;justify-content:center !important}.primary-nav.left-nav>ul{gap:3px !important}.primary-nav.right-nav>ul{gap:4px !important}.primary-nav a{padding:5px 3px !important;font-size:0.715rem !important}.site-title{font-size:1.15rem !important}}@media (min-width:1181px){.header-left-mobile{display:none !important}.primary-nav.left-nav{grid-column:1 !important;display:flex !important}.site-branding{grid-column:2 !important;display:flex !important}.header-right{grid-column:3 !important;display:flex !important}}@media (max-width:1180px){.primary-nav,.primary-nav.left-nav,.primary-nav.right-nav{display:none !important}.header-left-mobile{grid-column:1 !important;display:flex !important;align-items:center !important;justify-content:flex-start !important;width:82px !important}.header-grid{grid-template-columns:82px 1fr 82px !important;align-items:center !important;justify-items:center !important;width:100% !important;gap:6px !important}.site-branding{grid-column:2 !important;text-align:center !important;justify-self:center !important;width:100% !important;display:flex !important;justify-content:center !important;align-items:center !important;margin:0 auto !important;padding:0 !important}.site-title{text-align:center !important;margin:0 auto !important;font-size:clamp(0.95rem,3.4vw,1.25rem) !important;white-space:nowrap !important;padding:0 !important}.header-right{grid-column:3 !important;display:flex !important;align-items:center !important;justify-content:flex-end !important;justify-self:end !important;gap:6px !important;width:82px !important}.header-search-btn span{display:none !important}.header-search-btn{width:36px !important;height:36px !important;min-width:36px !important;min-height:36px !important;padding:0 !important;border-radius:50% !important;display:inline-flex !important;align-items:center !important;justify-content:center !important}.header-theme-toggle-btn{display:none !important}.mobile-menu-toggle{display:flex !important;align-items:center !important;justify-content:center !important;width:36px !important;height:36px !important;padding:0 !important;border-radius:8px !important;transition:background 0.15s ease !important}.mobile-menu-toggle:hover{background:var(--color-bg-subtle)}}@media (max-width:768px){.hero-col-main,.hero-col-side{flex:0 0 100%;max-width:100%;padding-left:14px;padding-right:14px}.hero-col-main{margin-bottom:24px !important;padding-bottom:24px !important;border-bottom:1px solid var(--color-border-subtle) !important}.hero-main-card .post-img-link{min-height:auto !important;aspect-ratio:16 / 9 !important;max-height:260px !important;border-radius:0 !important;overflow:hidden !important}.hero-main-card .post-img-link img{border-radius:0 !important}.deals-container{grid-template-columns:1fr}.brands-ticker-grid{grid-template-columns:repeat(3,1fr)}.authors-directory-grid{grid-template-columns:repeat(2,1fr)}.top-notice-bar .container{display:flex !important;flex-direction:column !important;align-items:center !important;text-align:center !important;gap:6px !important}.notice-left-spacer{display:none !important}.notice-text{text-align:center !important;font-size:0.74rem !important;line-height:1.4 !important}.top-widgets-right{display:flex !important;align-items:center !important;justify-content:center !important;gap:12px !important}}@media (max-width:767px){.hero-main-card .post-img-link{min-height:auto !important;aspect-ratio:16 / 9 !important;max-height:210px !important;border-radius:0 !important}.hero-main-card .post-img-link img{border-radius:0 !important}.hero-main-card .post-title{font-size:1.25rem !important;line-height:1.35 !important;margin:8px 0 !important}.hero-main-card .post-excerpt{font-size:0.88rem !important;line-height:1.55 !important;color:var(--color-secondary) !important}.hero-side-stack{margin-top:0 !important;display:flex !important;flex-direction:column !important;gap:12px !important}.mini-review-card{display:flex !important;gap:14px !important;align-items:center !important;padding:10px 12px !important;background:var(--color-card) !important;border:1px solid var(--color-border-subtle) !important;border-radius:10px !important;box-shadow:0 1px 3px rgba(0,0,0,0.02) !important}.mini-review-card .mini-thumb{width:72px !important;height:72px !important;min-width:72px !important;border-radius:8px !important;overflow:hidden !important;flex-shrink:0 !important}.mini-review-card .mini-thumb img{border-radius:8px !important;width:100% !important;height:100% !important;object-fit:cover !important}.mini-review-card .mini-content h3{font-size:0.90rem !important;font-weight:750 !important;line-height:1.35 !important;margin:4px 0 0 0 !important}.deals-container{grid-template-columns:1fr !important;gap:16px !important}.deals-sidebar{gap:10px !important}.deal-coupon-card{border:1px solid var(--color-border) !important;border-radius:12px !important;padding:14px 16px !important;background:var(--color-card) !important;box-shadow:0 1px 3px rgba(0,0,0,0.03) !important}.deal-code-badge{border-radius:8px !important;padding:6px 12px !important;font-size:0.78rem !important}.deals-grid-cards{grid-template-columns:1fr !important;gap:16px !important}.deal-big-card{border-radius:12px !important;overflow:hidden !important;border:1px solid var(--color-border) !important;box-shadow:0 1px 3px rgba(0,0,0,0.03) !important}.deal-big-card .card-thumb{aspect-ratio:16 / 9 !important}.deal-big-card .card-cta{border-radius:8px !important}.brands-ticker-wrapper{padding:24px 16px !important;border-radius:14px !important;border:1px solid var(--color-border) !important;background:var(--color-bg-subtle,#f8fafc) !important;margin:24px 0 !important}.brands-ticker-grid{grid-template-columns:repeat(2,1fr) !important;gap:10px !important}.brand-badge-item{border-radius:10px !important;padding:10px 8px !important;font-size:0.88rem !important;font-weight:700 !important;box-shadow:0 1px 2px rgba(0,0,0,0.03) !important}.pros-cons-grid{grid-template-columns:1fr}.authors-directory-grid{grid-template-columns:1fr}.author-bio-card{display:flex !important;flex-direction:column !important;align-items:flex-start !important;text-align:left !important;padding:20px 18px !important;margin:30px 0 24px 0 !important;border-radius:14px !important;gap:14px !important;box-sizing:border-box !important;width:100% !important}.author-bio-avatar{width:64px !important;height:64px !important;min-width:64px !important;border-radius:50% !important;border:2.5px solid #0d5e37 !important;background:#ffffff !important;object-fit:cover !important;margin:0 !important;align-self:flex-start !important;flex-shrink:0 !important}.author-bio-content{width:100% !important;text-align:left !important;margin:0 !important;padding:0 !important;box-sizing:border-box !important}.author-bio-content h3{display:flex !important;align-items:center !important;justify-content:flex-start !important;flex-wrap:wrap !important;gap:6px 8px !important;text-align:left !important;font-size:1.15rem !important;font-weight:850 !important;line-height:1.3 !important;margin:0 0 6px 0 !important;padding:0 !important;color:var(--color-primary,#0f172a) !important}.author-badge-verified{font-size:0.68rem !important;font-weight:750 !important;padding:3px 8px !important;border-radius:6px !important;line-height:1.3 !important;white-space:nowrap !important;vertical-align:middle !important}.author-credentials-tag{text-align:left !important;font-size:0.82rem !important;font-weight:600 !important;line-height:1.4 !important;margin:0 0 10px 0 !important;padding:0 !important;color:var(--color-brand,#16a34a) !important;width:100% !important}.author-bio-content p{text-align:left !important;text-indent:0 !important;font-size:0.90rem !important;line-height:1.62 !important;margin:0 0 14px 0 !important;padding:0 !important;color:var(--color-secondary,#475569) !important;width:100% !important;box-sizing:border-box !important}.author-bio-content div:last-child,.author-bio-content a{text-align:left !important;display:inline-flex !important;align-items:center !important;font-size:0.86rem !important;font-weight:750 !important;color:var(--color-brand,#16a34a) !important;text-decoration:none !important}.scorecard-header{flex-direction:column;text-align:center;gap:12px}.criteria-item{flex-wrap:wrap;gap:6px}.criteria-name{width:100%}.timed-product-popup{left:14px !important;right:14px !important;max-width:none !important;bottom:14px !important;padding:14px 16px !important;border-radius:14px !important}}@media (max-width:480px){.site-title{font-size:1.35rem}.header-search-btn span{display:none}.header-search-btn{padding:7px;border-radius:50%}.brands-ticker-grid{grid-template-columns:repeat(2,1fr)}.promo-banner-strip{flex-direction:column;text-align:center;padding:18px}.footer-subscribe-form{flex-direction:column;gap:8px}.footer-subscribe-form input,.footer-subscribe-form button{border-radius:var(--radius-full);width:100%;padding:10px 16px}}html{-webkit-text-size-adjust:100%;text-size-adjust:100%;scroll-behavior:smooth}body{text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.reading-column,.article-reading-col,.article-body-col{max-width:680px;margin-left:auto;margin-right:auto}.article-content p,.entry-content p,.single-post .entry-content p{line-height:1.74;font-size:1.05rem;letter-spacing:-0.011em;color:#334155;margin-bottom:22px}.entry-content strong,.article-body strong,.article-content strong,p strong,li strong{font-weight:650 !important;color:#0f172a !important}[data-theme="dark"] .article-content p,[data-theme="dark"] .entry-content p,[data-theme="dark"] .single-post .entry-content p{color:#cbd5e1}[data-theme="dark"] .entry-content strong,[data-theme="dark"] .article-body strong,[data-theme="dark"] .article-content strong,[data-theme="dark"] p strong,[data-theme="dark"] li strong{font-weight:650 !important;color:#f8fafc !important}@media (max-width:768px){body{font-size:16px;line-height:1.62}.container,.container-v1100{padding-left:18px;padding-right:18px}.entry-title{font-size:clamp(1.5rem,5.5vw,1.85rem) !important;line-height:1.25 !important;margin-bottom:14px !important}.entry-content h2,.article-body h2{font-size:clamp(1.22rem,4.5vw,1.45rem) !important;line-height:1.3 !important;margin:32px 0 14px !important}.entry-content h3,.article-body h3{font-size:clamp(1.05rem,3.8vw,1.18rem) !important;line-height:1.35 !important;margin:22px 0 10px !important}.article-content p,.entry-content p,.single-post .entry-content p{font-size:1rem !important;line-height:1.66 !important;margin-bottom:18px !important}.table-responsive,.clinical-table-card,.pbr-table-responsive-wrapper{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:22px 0;border-radius:8px;border:1px solid var(--color-border);scrollbar-width:thin;scrollbar-color:var(--color-brand,#0d5e37) #e2e8f0}.table-responsive::-webkit-scrollbar,.clinical-table-card::-webkit-scrollbar,.pbr-table-responsive-wrapper::-webkit-scrollbar{height:7px;display:block;-webkit-appearance:none}.table-responsive::-webkit-scrollbar-track,.clinical-table-card::-webkit-scrollbar-track,.pbr-table-responsive-wrapper::-webkit-scrollbar-track{background:#f1f5f9;border-radius:9999px;margin:0 8px}.table-responsive::-webkit-scrollbar-thumb,.clinical-table-card::-webkit-scrollbar-thumb,.pbr-table-responsive-wrapper::-webkit-scrollbar-thumb{background:var(--color-brand,#0d5e37);border-radius:9999px}.table-responsive::-webkit-scrollbar-thumb:hover,.clinical-table-card::-webkit-scrollbar-thumb:hover,.pbr-table-responsive-wrapper::-webkit-scrollbar-thumb:hover{background:var(--color-brand-hover,#084226)}img{max-width:100%;height:auto}}html{scrollbar-width:thin;scrollbar-color:#94a3b8 #f1f5f9}::-webkit-scrollbar{width:8px;height:8px}::-webkit-scrollbar-track{background:#f1f5f9}::-webkit-scrollbar-thumb{background:#94a3b8;border-radius:9999px;border:2px solid #f1f5f9}::-webkit-scrollbar-thumb:hover{background:var(--color-brand,#0d5e37)}.table-responsive,.clinical-table-card,.pbr-table-responsive-wrapper,.filter-tabs-bar{scrollbar-width:thin;scrollbar-color:var(--color-brand,#0d5e37) #e2e8f0}.table-responsive::-webkit-scrollbar,.clinical-table-card::-webkit-scrollbar,.pbr-table-responsive-wrapper::-webkit-scrollbar,.filter-tabs-bar::-webkit-scrollbar{height:7px;display:block;-webkit-appearance:none}.table-responsive::-webkit-scrollbar-track,.clinical-table-card::-webkit-scrollbar-track,.pbr-table-responsive-wrapper::-webkit-scrollbar-track,.filter-tabs-bar::-webkit-scrollbar-track{background:#f1f5f9;border-radius:9999px;margin:0 10px}.table-responsive::-webkit-scrollbar-thumb,.clinical-table-card::-webkit-scrollbar-thumb,.pbr-table-responsive-wrapper::-webkit-scrollbar-thumb,.filter-tabs-bar::-webkit-scrollbar-thumb{background:var(--color-brand,#0d5e37);border-radius:9999px;box-shadow:0 1px 3px rgba(0,0,0,0.12)}.table-responsive::-webkit-scrollbar-thumb:hover,.clinical-table-card::-webkit-scrollbar-thumb:hover,.pbr-table-responsive-wrapper::-webkit-scrollbar-thumb:hover,.filter-tabs-bar::-webkit-scrollbar-thumb:hover{background:var(--color-brand-hover,#084226)}.mobile-drawer-nav{scrollbar-width:thin;scrollbar-color:#cbd5e1 #f8fafc}.mobile-drawer-nav::-webkit-scrollbar{width:5px;display:block}.mobile-drawer-nav::-webkit-scrollbar-track{background:#f8fafc}.mobile-drawer-nav::-webkit-scrollbar-thumb{background:#cbd5e1;border-radius:9999px}.mobile-drawer-nav::-webkit-scrollbar-thumb:hover{background:var(--color-brand,#0d5e37)}@keyframes scrollThumbBlink{0%,100%{opacity:1;box-shadow:0 0 10px rgba(22,138,83,0.95),0 0 4px rgba(22,138,83,0.6);background:#0d5e37}50%{opacity:0.25;box-shadow:none;background:#4ade80}}@keyframes handNudge{0%,100%{transform:translateX(0)}50%{transform:translateX(4px)}}.table-scroll-hint,.pbr-mobile-swipe-hint{display:flex !important;font-size:0.80rem !important;font-weight:700 !important;color:#1d4ed8 !important;padding:10px 16px !important;background:#eff6ff !important;border:1px solid #bfdbfe !important;border-bottom:1.5px solid #93c5fd !important;border-top-left-radius:10px !important;border-top-right-radius:10px !important;align-items:center !important;justify-content:space-between !important;gap:10px !important;box-sizing:border-box !important;margin-top:24px !important;margin-bottom:0 !important;width:100% !important}[data-theme="dark"] .table-scroll-hint,[data-theme="dark"] .pbr-mobile-swipe-hint{background:#0b192e !important;color:#93c5fd !important;border-color:#1e3a8a !important}.table-scroll-hint-left{display:flex;align-items:center;gap:6px;color:#1d4ed8 !important}.table-scroll-hint-left .pbr-swipe-arrow-icon{display:inline-flex;align-items:center;color:#facc15 !important}.table-scroll-track-mini{width:60px;height:6px;background:#dcfce7;border-radius:9999px;position:relative;overflow:hidden;flex-shrink:0}.table-scroll-thumb-blinking{width:24px;height:100%;background:#16a34a;border-radius:9999px;position:absolute;left:0;top:0;animation:scrollThumbBlink 1.2s ease-in-out infinite}.pbr-adchoices-icon,svg.pbr-adchoices-icon{width:12px !important;height:12px !important;max-width:12px !important;max-height:12px !important;flex-shrink:0 !important;fill:#2563eb !important;display:inline-block !important}.pbr-ad-vertical-unit .pbr-ad-media-thumb svg{width:32px !important;height:32px !important;max-width:32px !important;max-height:32px !important}.category-hero{background:var(--color-bg-subtle,#f8fafc) !important;border-bottom:1px solid var(--color-border,#e2e8f0) !important;padding:44px 0 36px !important;text-align:center !important}.category-hero .post-cat-badge{display:inline-flex !important;align-items:center !important;justify-content:center !important;margin:0 auto 8px !important}.category-hero h1{text-align:center !important;margin:12px auto 10px !important}.category-hero div{text-align:center !important}.category-search-box-wrap{max-width:680px !important;margin:22px auto 20px !important;position:relative !important;width:100% !important}.category-search-input-wrap{position:relative !important;display:flex !important;align-items:center !important;width:100% !important}.category-search-icon{position:absolute !important;left:18px !important;color:#0d5e37 !important;pointer-events:none !important;width:20px !important;height:20px !important}.category-search-input{width:100% !important;padding:14px 44px 14px 48px !important;border:2px solid #e2e8f0 !important;border-radius:999px !important;background:#ffffff !important;color:#0f172a !important;font-size:0.98rem !important;font-weight:500 !important;box-shadow:0 4px 18px rgba(0,0,0,0.06) !important;outline:none !important;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease !important;box-sizing:border-box !important}.category-search-input:focus{border-color:#0d5e37 !important;box-shadow:0 0 0 4px rgba(22,138,83,0.16),0 8px 22px rgba(0,0,0,0.09) !important}.category-inpage-related{display:flex !important;flex-wrap:wrap !important;align-items:center !important;justify-content:center !important;gap:8px !important;margin-top:14px !important}.category-inpage-related-title{display:inline-flex !important;align-items:center !important;gap:5px !important;font-size:0.76rem !important;font-weight:750 !important;text-transform:uppercase !important;letter-spacing:0.05em !important;color:#64748b !important;margin-right:2px !important}.category-inpage-related .related-pill,.related-pill{display:inline-flex !important;align-items:center !important;gap:5px !important;padding:6px 14px !important;border-radius:999px !important;background:#ffffff !important;border:1.5px solid #cbd5e1 !important;color:#1e293b !important;font-size:0.84rem !important;font-weight:600 !important;text-decoration:none !important;box-shadow:0 2px 4px rgba(0,0,0,0.04) !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important;cursor:pointer !important}.category-inpage-related .related-pill:hover,.related-pill:hover{border-color:#0d5e37 !important;color:#0d5e37 !important;background:#f0fdf4 !important;transform:translateY(-1px) !important;box-shadow:0 4px 10px rgba(22,138,83,0.18) !important}.directory-sort-bar{display:flex !important;justify-content:space-between !important;align-items:center !important;flex-wrap:wrap !important;gap:14px !important;background:#ffffff !important;border:1.5px solid #e2e8f0 !important;border-radius:12px !important;padding:12px 18px !important;margin-bottom:24px !important;box-shadow:0 2px 8px rgba(0,0,0,0.03) !important}.sort-control-container{display:flex !important;align-items:center !important;gap:10px !important;position:relative !important}.sort-label{font-size:0.82rem !important;font-weight:700 !important;color:#64748b !important;user-select:none !important}.custom-sort-dropdown{position:relative !important;display:inline-block !important}.custom-sort-trigger{display:inline-flex !important;align-items:center !important;justify-content:space-between !important;gap:10px !important;background:#ffffff !important;border:1.5px solid #cbd5e1 !important;border-radius:8px !important;padding:8px 14px !important;font-size:0.88rem !important;font-weight:600 !important;color:#1e293b !important;cursor:pointer !important;outline:none !important;transition:color 0.18s ease,background-color 0.18s ease,border-color 0.18s ease,box-shadow 0.18s ease,transform 0.18s ease,opacity 0.18s ease !important;user-select:none !important;min-width:190px !important}.custom-sort-trigger:hover{border-color:#94a3b8 !important;background:#f8fafc !important}.custom-sort-trigger:focus-visible,.custom-sort-dropdown.is-open .custom-sort-trigger{border-color:#0d5e37 !important;box-shadow:0 0 0 3px rgba(22,138,83,0.15) !important;background:#ffffff !important}.custom-sort-trigger .sort-chevron-icon{transition:transform 0.2s cubic-bezier(0.16,1,0.3,1) !important;color:#64748b !important;flex-shrink:0 !important}.custom-sort-dropdown.is-open .sort-chevron-icon{transform:rotate(180deg) !important;color:#0d5e37 !important}.custom-sort-menu{position:absolute !important;top:calc(100% + 6px) !important;right:0 !important;min-width:260px !important;background:#ffffff !important;border:1px solid rgba(226,232,240,0.9) !important;border-radius:14px !important;box-shadow:0 14px 34px -4px rgba(15,23,42,0.12),0 6px 14px -3px rgba(15,23,42,0.05) !important;padding:6px !important;list-style:none !important;margin:0 !important;z-index:100 !important;animation:sortMenuFadeIn 0.18s cubic-bezier(0.16,1,0.3,1) !important}@keyframes sortMenuFadeIn{from{opacity:0;transform:translateY(-6px)}to{opacity:1;transform:translateY(0)}}.custom-sort-item{display:flex !important;align-items:center !important;gap:11px !important;padding:7px 10px !important;border-radius:9px !important;font-size:0.86rem !important;font-weight:550 !important;color:#334155 !important;cursor:pointer !important;transition:background 0.15s ease,color 0.15s ease,transform 0.1s ease !important;outline:none !important;user-select:none !important}.custom-sort-item:hover,.custom-sort-item:focus-visible{background:#f8fafc !important;color:#0f172a !important}.custom-sort-item.is-active{background:#f0fdf4 !important;color:#15803d !important;font-weight:650 !important}.custom-sort-item .sort-item-icon{width:28px !important;height:28px !important;border-radius:8px !important;display:inline-flex !important;align-items:center !important;justify-content:center !important;flex-shrink:0 !important;transition:transform 0.15s cubic-bezier(0.16,1,0.3,1),box-shadow 0.15s ease !important}.custom-sort-item:hover .sort-item-icon{transform:scale(1.08) !important}.custom-sort-item.is-active .sort-item-icon{box-shadow:0 2px 6px rgba(0,0,0,0.06) !important}.sort-item-icon.sort-icon-newest{background:#ecfdf5 !important;color:#059669 !important;border:1px solid rgba(5,150,105,0.18) !important}.sort-item-icon.sort-icon-oldest{background:#f8fafc !important;color:#475569 !important;border:1px solid rgba(71,85,105,0.16) !important}.sort-item-icon.sort-icon-rating{background:#fffbeb !important;color:#d97706 !important;border:1px solid rgba(217,119,6,0.22) !important}.sort-item-icon.sort-icon-readtime{background:#eff6ff !important;color:#2563eb !important;border:1px solid rgba(37,99,235,0.18) !important}.sort-item-icon.sort-icon-title{background:#f5f3ff !important;color:#7c3aed !important;border:1px solid rgba(124,58,237,0.18) !important}.sort-item-icon.sort-icon-relevance{background:#fff7ed !important;color:#ea580c !important;border:1px solid rgba(234,88,12,0.2) !important}.custom-sort-item .sort-item-text{flex:1 !important;white-space:nowrap !important;letter-spacing:-0.01em !important}.custom-sort-item .sort-item-check{width:18px !important;height:18px !important;border-radius:50% !important;background:#dcfce7 !important;color:#16a34a !important;display:inline-flex !important;align-items:center !important;justify-content:center !important;opacity:0 !important;transform:scale(0.6) !important;transition:opacity 0.16s ease,transform 0.16s ease !important;margin-left:auto !important;flex-shrink:0 !important}.custom-sort-item.is-active .sort-item-check{opacity:1 !important;transform:scale(1) !important}.sort-trigger-active-icon{width:22px !important;height:22px !important;border-radius:6px !important;display:inline-flex !important;align-items:center !important;justify-content:center !important;flex-shrink:0 !important;margin-right:6px !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important}.sort-trigger-active-icon.sort-icon-newest{background:#ecfdf5 !important;color:#059669 !important}.sort-trigger-active-icon.sort-icon-oldest{background:#f8fafc !important;color:#475569 !important}.sort-trigger-active-icon.sort-icon-rating{background:#fffbeb !important;color:#d97706 !important}.sort-trigger-active-icon.sort-icon-readtime{background:#eff6ff !important;color:#2563eb !important}.sort-trigger-active-icon.sort-icon-title{background:#f5f3ff !important;color:#7c3aed !important}.sort-trigger-active-icon.sort-icon-relevance{background:#fff7ed !important;color:#ea580c !important}[data-theme="dark"] .custom-sort-menu{background:#0b1e15 !important;border-color:#1a3b2c !important;box-shadow:0 16px 36px rgba(0,0,0,0.5),0 6px 16px rgba(0,0,0,0.3) !important}[data-theme="dark"] .custom-sort-item{color:#e2e8f0 !important}[data-theme="dark"] .custom-sort-item:hover,[data-theme="dark"] .custom-sort-item:focus-visible{background:#142e21 !important;color:#059669 !important}[data-theme="dark"] .custom-sort-item.is-active{background:rgba(52,211,153,0.16) !important;color:#059669 !important}[data-theme="dark"] .sort-item-icon.sort-icon-newest{background:rgba(5,150,105,0.22) !important;color:#059669 !important;border-color:rgba(52,211,153,0.35) !important}[data-theme="dark"] .sort-item-icon.sort-icon-oldest{background:rgba(100,116,139,0.22) !important;color:#94a3b8 !important;border-color:rgba(148,163,184,0.3) !important}[data-theme="dark"] .sort-item-icon.sort-icon-rating{background:rgba(217,119,6,0.22) !important;color:#fbbf24 !important;border-color:rgba(251,191,36,0.35) !important}[data-theme="dark"] .sort-item-icon.sort-icon-readtime{background:rgba(37,99,235,0.22) !important;color:#60a5fa !important;border-color:rgba(96,165,250,0.35) !important}[data-theme="dark"] .sort-item-icon.sort-icon-title{background:rgba(124,58,237,0.22) !important;color:#a78bfa !important;border-color:rgba(167,139,250,0.35) !important}[data-theme="dark"] .sort-item-icon.sort-icon-relevance{background:rgba(234,88,12,0.22) !important;color:#fb923c !important;border-color:rgba(251,146,60,0.35) !important}[data-theme="dark"] .custom-sort-item .sort-item-check{background:rgba(52,211,153,0.25) !important;color:#059669 !important}[data-theme="dark"] .custom-sort-trigger{background:#0b1e15 !important;border-color:#1a3b2c !important;color:#ecfdf5 !important}@keyframes cardReorderPop{0%{opacity:0.5;transform:translateY(5px)}100%{opacity:1;transform:translateY(0)}}.stacked-article-card.card-sort-pop{animation:cardReorderPop 0.24s cubic-bezier(0.16,1,0.3,1) forwards !important}.directory-sort-select{appearance:none !important;-webkit-appearance:none !important;background:#ffffff url("data:image/svg+xml;charset=UTF-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='%23475569' stroke-width='2.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='6 9 12 15 18 9'%3E%3C/polyline%3E%3C/svg%3E") no-repeat right 12px center !important;border:1.5px solid #cbd5e1 !important;border-radius:8px !important;padding:8px 36px 8px 14px !important;font-size:0.88rem !important;font-weight:600 !important;color:#1e293b !important;outline:none !important;cursor:pointer !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important}.directory-sort-select:focus{border-color:#0d5e37 !important;box-shadow:0 0 0 3px rgba(22,138,83,0.15) !important}.visually-hidden-accessible{position:absolute !important;width:1px !important;height:1px !important;padding:0 !important;margin:-1px !important;overflow:hidden !important;clip:rect(0,0,0,0) !important;white-space:nowrap !important;border:0 !important}@media (max-width:600px){.directory-sort-bar{flex-direction:column !important;align-items:stretch !important;gap:12px !important;padding:12px 14px !important}.sort-control-container{width:100% !important;justify-content:space-between !important}.custom-sort-dropdown{flex:1 !important}.custom-sort-trigger{width:100% !important;min-width:0 !important}.custom-sort-menu{left:0 !important;right:0 !important;width:100% !important}}.mobile-related-searches{background:#f8fafc !important;border:1px solid #e2e8f0 !important;border-radius:12px !important;padding:14px !important;margin-top:14px !important}.related-searches-header{display:flex !important;justify-content:space-between !important;align-items:center !important;margin-bottom:10px !important}.related-searches-title{display:flex !important;align-items:center !important;gap:6px !important;font-size:0.78rem !important;font-weight:750 !important;color:#475569 !important;text-transform:uppercase !important;letter-spacing:0.05em !important}.related-searches-badge{font-size:0.70rem !important;font-weight:750 !important;color:#0d5e37 !important;background:#dcfce7 !important;border:1px solid #bbf7d0 !important;padding:2px 8px !important;border-radius:999px !important}.related-search-pills{display:flex !important;flex-wrap:wrap !important;gap:7px !important}.pbr-product-popup{position:fixed !important;bottom:24px !important;right:24px !important;width:360px !important;max-width:calc(100vw - 32px) !important;background:#ffffff !important;border-radius:16px !important;box-shadow:0 12px 36px rgba(15,23,42,0.18),0 0 0 1px rgba(15,23,42,0.08) !important;padding:16px !important;z-index:9999 !important;transform:translateY(130%) !important;opacity:0 !important;transition:transform 0.4s cubic-bezier(0.16,1,0.3,1),opacity 0.3s ease !important;pointer-events:none !important;border-top:4px solid #0d5e37 !important;box-sizing:border-box !important}.pbr-product-popup.pbr-popup-active{transform:translateY(0) !important;opacity:1 !important;pointer-events:auto !important}.pbr-popup-close{position:absolute !important;top:10px !important;right:12px !important;width:30px !important;height:30px !important;border-radius:50% !important;background:#f1f5f9 !important;border:none !important;font-size:20px !important;line-height:1 !important;color:#64748b !important;display:flex !important;align-items:center !important;justify-content:center !important;cursor:pointer !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important;padding:0 !important;z-index:100 !important;pointer-events:auto !important}.pbr-popup-close:hover{background:#e2e8f0 !important;color:#0f172a !important;transform:scale(1.05) !important}.pbr-popup-badge-row{display:flex !important;align-items:center !important;gap:6px !important;margin-bottom:8px !important}.pbr-popup-badge{display:inline-flex !important;align-items:center !important;gap:4px !important;font-size:0.68rem !important;font-weight:800 !important;color:#0d5e37 !important;background:#dcfce7 !important;padding:2px 8px !important;border-radius:999px !important;text-transform:uppercase !important;letter-spacing:0.04em !important}.pbr-popup-body{display:flex !important;gap:12px !important;align-items:center !important;margin-bottom:12px !important}.pbr-popup-thumb{width:64px !important;height:64px !important;border-radius:10px !important;object-fit:cover !important;flex-shrink:0 !important;border:1px solid #e2e8f0 !important;background:#f8fafc !important}.pbr-popup-info{flex:1 !important;min-width:0 !important}.pbr-popup-title{font-size:0.95rem !important;font-weight:750 !important;color:#0f172a !important;margin:0 0 3px 0 !important;line-height:1.25 !important}.pbr-popup-hook{font-size:0.78rem !important;color:#475569 !important;margin:0 0 4px 0 !important;line-height:1.35 !important;display:-webkit-box !important;-webkit-line-clamp:2 !important;-webkit-box-orient:vertical !important;overflow:hidden !important}.pbr-popup-rating-code{display:flex !important;align-items:center !important;gap:8px !important;font-size:0.72rem !important;flex-wrap:wrap !important}.pbr-popup-rating{color:#f59e0b !important;font-weight:750 !important}.pbr-popup-code{background:#fef3c7 !important;color:#92400e !important;border:1px dashed #f59e0b !important;padding:1px 5px !important;border-radius:4px !important;font-weight:700 !important}.pbr-popup-cta{display:flex !important;align-items:center !important;justify-content:center !important;width:100% !important;background:#0d5e37 !important;color:#ffffff !important;font-size:0.85rem !important;font-weight:750 !important;padding:9px 16px !important;border-radius:8px !important;text-decoration:none !important;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease !important;box-sizing:border-box !important;box-shadow:0 2px 8px rgba(22,138,83,0.25) !important}.pbr-popup-cta:hover{background:#084226 !important;transform:translateY(-1px) !important;color:#ffffff !important}@media (max-width:640px){.pbr-product-popup{bottom:16px !important;right:16px !important;left:16px !important;width:auto !important;max-width:none !important;padding:12px !important;border-radius:14px !important}}.pbr-social-locker-wrapper{position:relative !important;margin:32px 0 !important;border-radius:16px !important;overflow:hidden !important;border:1.5px solid #e2e8f0 !important;background:#ffffff !important;box-shadow:0 4px 16px rgba(0,0,0,0.04) !important}.pbr-social-locked-content{filter:blur(8px) !important;opacity:0.3 !important;user-select:none !important;pointer-events:none !important;transition:filter 0.5s cubic-bezier(0.16,1,0.3,1),opacity 0.5s ease !important;padding:18px !important}.pbr-social-locker-wrapper.pbr-social-unlocked .pbr-social-locked-content,.pbr-social-locker-wrapper.pbr-unlocked .pbr-social-locked-content,.pbr-social-locker-wrapper.unlocked .pbr-social-locked-content,.pbr-social-locker-wrapper.is-unlocked .pbr-social-locked-content{filter:blur(0) !important;opacity:1 !important;user-select:auto !important;pointer-events:auto !important}.pbr-social-locker-overlay{position:absolute !important;top:0 !important;left:0 !important;right:0 !important;bottom:0 !important;display:flex !important;align-items:center !important;justify-content:center !important;z-index:25 !important;padding:24px 16px !important;background:linear-gradient(180deg,rgba(255,255,255,0.65) 0%,rgba(255,255,255,0.95) 100%) !important;backdrop-filter:blur(6px) !important;-webkit-backdrop-filter:blur(6px) !important;transition:opacity 0.4s ease,visibility 0.4s ease !important}.pbr-social-locker-wrapper.pbr-social-unlocked .pbr-social-locker-overlay,.pbr-social-locker-wrapper.pbr-unlocked .pbr-social-locker-overlay,.pbr-social-locker-wrapper.unlocked .pbr-social-locker-overlay,.pbr-social-locker-wrapper.is-unlocked .pbr-social-locker-overlay{opacity:0 !important;visibility:hidden !important;pointer-events:none !important}.pbr-social-locker-card{width:100% !important;max-width:540px !important;background:#ffffff !important;border:1.5px solid #e2e8f0 !important;border-top:5px solid #1877f2 !important;border-radius:16px !important;box-shadow:0 16px 36px -8px rgba(15,23,42,0.16),0 0 0 1px rgba(0,0,0,0.04) !important;padding:26px 24px !important;text-align:center !important;box-sizing:border-box !important;animation:pbrCardPop 0.4s ease-out !important;position:relative !important}@keyframes pbrCardPop{0%{transform:scale(0.94);opacity:0}100%{transform:scale(1);opacity:1}}.pbr-locker-badge{display:inline-flex !important;align-items:center !important;gap:6px !important;padding:5px 14px !important;border-radius:9999px !important;background:#eff6ff !important;color:#1d4ed8 !important;font-size:0.76rem !important;font-weight:750 !important;letter-spacing:0.04em !important;text-transform:uppercase !important;margin-bottom:12px !important}.pbr-locker-title{font-size:1.25rem !important;font-weight:800 !important;color:#0f172a !important;line-height:1.35 !important;margin:0 0 8px 0 !important}.pbr-locker-desc{font-size:0.88rem !important;color:#64748b !important;line-height:1.55 !important;margin:0 auto 20px auto !important;max-width:460px !important}.pbr-social-buttons-grid,.pbr-locker-buttons{display:grid !important;grid-template-columns:repeat(auto-fit,minmax(140px,1fr)) !important;gap:10px !important;margin-bottom:16px !important}.pbr-social-btn{display:inline-flex !important;align-items:center !important;justify-content:center !important;gap:8px !important;padding:10px 14px !important;border-radius:10px !important;font-size:0.84rem !important;font-weight:700 !important;color:#ffffff !important;text-decoration:none !important;transition:transform 0.2s ease,box-shadow 0.2s ease,filter 0.2s ease !important;cursor:pointer !important;border:none !important}.pbr-social-btn:hover{transform:translateY(-2px) !important;box-shadow:0 6px 14px rgba(0,0,0,0.15) !important;filter:brightness(1.06) !important}.pbr-social-btn svg{width:16px !important;height:16px !important;fill:currentColor !important;flex-shrink:0 !important}.pbr-social-btn-facebook{background:#1877f2 !important}.pbr-social-btn-instagram{background:linear-gradient(45deg,#f09433 0%,#e6683c 25%,#dc2743 50%,#cc2366 75%,#bc1888 100%) !important}.pbr-social-btn-twitter{background:#0f172a !important}.pbr-social-btn-youtube{background:#ff0000 !important}.pbr-social-btn-pinterest{background:#bd081c !important}.pbr-social-btn-tiktok{background:#000000 !important}.pbr-locker-bypass-wrap{margin-top:10px !important}.pbr-locker-bypass-btn{background:transparent !important;border:none !important;color:#64748b !important;font-size:0.78rem !important;font-weight:600 !important;text-decoration:underline !important;cursor:pointer !important;padding:4px 8px !important;transition:color 0.2s ease !important}.pbr-locker-bypass-btn:hover{color:#0f172a !important}.pbr-unlocked-success-strip{display:none !important;align-items:center;gap:8px;background:#f0fdf4;color:#15803d;font-size:0.82rem;font-weight:750;padding:8px 14px;border-bottom:1px solid #bbf7d0}.pbr-social-locker-wrapper.pbr-social-unlocked .pbr-unlocked-success-strip,.pbr-social-locker-wrapper.pbr-unlocked .pbr-unlocked-success-strip,.pbr-social-locker-wrapper.unlocked .pbr-unlocked-success-strip,.pbr-social-locker-wrapper.is-unlocked .pbr-unlocked-success-strip{display:flex !important}.pbr-footer-social-strip{display:flex !important;gap:12px !important;align-items:center !important;margin-top:14px !important;flex-wrap:wrap !important}.pbr-footer-social-icon{display:inline-flex !important;align-items:center !important;justify-content:center !important;width:38px !important;height:38px !important;border-radius:10px !important;background:rgba(255,255,255,0.08) !important;border:1px solid rgba(255,255,255,0.12) !important;color:#cbd5e1 !important;text-decoration:none !important;transition:color 0.22s cubic-bezier(0.16,1,0.3,1),background-color 0.22s cubic-bezier(0.16,1,0.3,1),border-color 0.22s cubic-bezier(0.16,1,0.3,1),box-shadow 0.22s cubic-bezier(0.16,1,0.3,1),transform 0.22s cubic-bezier(0.16,1,0.3,1),opacity 0.22s cubic-bezier(0.16,1,0.3,1) !important}.pbr-footer-social-icon:hover{transform:translateY(-2.5px) !important;box-shadow:0 5px 15px rgba(0,0,0,0.35) !important}.pbr-footer-social-icon.icon-facebook:hover{background:#1877f2 !important;border-color:#1877f2 !important;color:#ffffff !important}.pbr-footer-social-icon.icon-instagram:hover{background:radial-gradient(circle at 30% 107%,#fdf497 0%,#fdf497 5%,#fd5949 45%,#d6249f 60%,#285aeb 90%) !important;border-color:#d6249f !important;color:#ffffff !important}.pbr-footer-social-icon.icon-twitter:hover{background:#000000 !important;border-color:#475569 !important;color:#ffffff !important}.pbr-footer-social-icon.icon-youtube:hover{background:#ff0000 !important;border-color:#ff0000 !important;color:#ffffff !important}.pbr-footer-social-icon.icon-pinterest:hover{background:#e60023 !important;border-color:#e60023 !important;color:#ffffff !important}.pbr-footer-social-icon.icon-tiktok:hover{background:#000000 !important;border-color:#25f4ee !important;color:#ffffff !important}.pbr-footer-social-icon svg{width:18px !important;height:18px !important;fill:currentColor !important;transition:transform 0.2s ease !important}.pbr-footer-social-icon:hover svg{transform:scale(1.08) !important}@media (max-width:520px){.pbr-social-buttons-grid,.pbr-locker-buttons{grid-template-columns:1fr !important;gap:10px !important}.pbr-social-locker-card{padding:20px 16px !important}.pbr-locker-title{font-size:1.12rem !important}}.stacked-article-card{background:#ffffff !important;border:1px solid var(--color-border,#e2e8f0) !important;border-radius:var(--radius-md,12px) !important;overflow:hidden !important;margin-bottom:28px !important;display:grid !important;grid-template-columns:340px 1fr !important;transition:transform 0.2s ease,box-shadow 0.2s ease,opacity 0.2s ease !important;box-shadow:var(--shadow-sm,0 1px 3px rgba(0,0,0,0.06)) !important}.stacked-article-card.is-hidden{display:none !important}.stacked-article-card:hover{transform:translateY(-3px) !important;box-shadow:var(--shadow-md,0 8px 24px rgba(0,0,0,0.09)) !important}.stacked-thumb-wrap{display:block !important;width:100% !important;height:100% !important;position:relative !important;background:var(--color-bg-subtle,#f8fafc) !important;overflow:hidden !important;text-decoration:none !important}.stacked-thumb-wrap img{width:100% !important;height:100% !important;object-fit:cover !important;display:block !important;transition:transform 0.3s ease !important}.stacked-article-card:hover .stacked-thumb-wrap img{transform:scale(1.04) !important}.stacked-content{padding:26px 30px !important;display:flex !important;flex-direction:column !important;justify-content:space-between !important}.stacked-meta-top{display:flex !important;align-items:center !important;gap:10px !important;margin-bottom:10px !important;flex-wrap:wrap !important}.stacked-title{font-size:1.35rem !important;line-height:1.32 !important;margin-bottom:12px !important;font-family:var(--font-primary,"Plus Jakarta Sans",sans-serif) !important;font-weight:750 !important}.stacked-title a{color:var(--color-primary,#0f172a) !important;text-decoration:none !important;transition:color 0.2s ease !important}.stacked-title a:hover{color:var(--color-brand,#0d5e37) !important}.stacked-excerpt{color:var(--color-secondary,#475569) !important;font-size:0.94rem !important;line-height:1.6 !important;margin-bottom:18px !important}.stacked-footer{display:flex !important;justify-content:space-between !important;align-items:center !important;border-top:1px solid var(--color-border-subtle,#f1f5f9) !important;padding-top:14px !important;font-size:0.82rem !important;color:var(--color-muted,#64748b) !important}.btn-read-guide{display:inline-flex !important;align-items:center !important;gap:6px !important;color:var(--color-brand,#0d5e37) !important;font-weight:700 !important;text-decoration:none !important;font-size:0.9rem !important;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease !important;padding:6px 12px !important;border-radius:var(--radius-sm,6px) !important}.btn-read-guide:hover{background:var(--color-brand-light,#f0fdf4) !important;gap:10px !important}.filter-tabs-bar{display:flex !important;justify-content:center !important;gap:10px !important;margin:24px 0 10px !important;flex-wrap:wrap !important}.filter-tab-btn{background:#ffffff !important;border:1.5px solid var(--color-border,#e2e8f0) !important;color:var(--color-primary,#0f172a) !important;padding:10px 20px !important;border-radius:var(--radius-full,9999px) !important;font-size:0.88rem !important;font-weight:700 !important;cursor:pointer !important;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease !important;text-decoration:none !important;display:inline-flex !important;align-items:center !important;gap:6px !important;-webkit-tap-highlight-color:transparent !important;touch-action:manipulation !important}.filter-tab-btn:hover{border-color:var(--color-brand,#0d5e37) !important;color:var(--color-brand,#0d5e37) !important;background:#f0fdf4 !important}.filter-tab-btn.active{background:var(--color-brand,#0d5e37) !important;color:#ffffff !important;border-color:var(--color-brand,#0d5e37) !important;box-shadow:0 2px 8px rgba(22,138,83,0.25) !important}.post-topic-pill{display:inline-flex;align-items:center;gap:4px;background:#f8fafc;color:#334155;font-size:0.74rem;font-weight:650;padding:3px 10px;border-radius:0 !important;border:1px solid #e2e8f0}.category-topics-pills{display:flex !important;flex-wrap:wrap !important;gap:8px !important;justify-content:center !important;margin:14px auto 0 !important;max-width:960px !important}.topic-pill-btn{background:#ffffff !important;border:1.5px solid var(--color-border,#e2e8f0) !important;color:#475569 !important;padding:7px 14px !important;border-radius:9999px !important;font-size:0.81rem !important;font-weight:600 !important;cursor:pointer !important;transition:color 0.18s ease,background-color 0.18s ease,border-color 0.18s ease,box-shadow 0.18s ease,transform 0.18s ease,opacity 0.18s ease !important;box-shadow:0 1px 2px rgba(0,0,0,0.04) !important;display:inline-flex !important;align-items:center !important;justify-content:center !important;gap:5px !important;text-decoration:none !important;-webkit-tap-highlight-color:transparent !important;touch-action:manipulation !important}.topic-pill-btn:hover{border-color:var(--color-brand,#0d5e37) !important;color:var(--color-brand,#0d5e37) !important;background:#f0fdf4 !important}.topic-pill-btn.active{background:#0f172a !important;color:#ffffff !important;border-color:#0f172a !important;box-shadow:0 2px 8px rgba(15,23,42,0.2) !important}.filter-tab-count{display:inline-flex !important;align-items:center !important;justify-content:center !important;min-width:20px !important;height:20px !important;padding:0 6px !important;font-size:0.72rem !important;font-weight:750 !important;border-radius:9999px !important;background:#f1f5f9 !important;color:#475569 !important;margin-left:6px !important;line-height:1 !important;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease !important}.filter-tab-btn:hover .filter-tab-count{background:#dcfce7 !important;color:#166534 !important}.filter-tab-btn.active .filter-tab-count{background:rgba(255,255,255,0.25) !important;color:#ffffff !important}.filter-scroll-cue-wrapper{display:none !important;flex-direction:column !important;align-items:center !important;gap:6px !important;margin:8px auto 14px !important}.scroll-track-line{width:140px !important;height:6px !important;background:#dbeafe !important;border-radius:9999px !important;position:relative !important;overflow:hidden !important;box-shadow:inset 0 1px 2px rgba(37,99,235,0.08) !important}.scroll-thumb-blinking{position:absolute !important;top:0 !important;left:0 !important;width:50px !important;height:100% !important;background:#2563eb !important;border-radius:9999px !important;animation:scrollThumbBlueBlink 1.2s ease-in-out infinite !important}@keyframes scrollThumbBlueBlink{0%,100%{opacity:1;box-shadow:0 0 10px rgba(37,99,235,0.95),0 0 4px rgba(37,99,235,0.6);background:#1d4ed8}50%{opacity:0.35;box-shadow:none;background:#60a5fa}}.scroll-cue-badge{display:inline-flex !important;align-items:center !important;gap:6px !important;font-size:0.74rem !important;font-weight:750 !important;color:#1d4ed8 !important;background:#eff6ff !important;border:1px solid #bfdbfe !important;padding:3px 10px !important;border-radius:var(--radius-full,9999px) !important;letter-spacing:0.02em !important}.pbr-swipe-arrow-icon{display:inline-flex !important;align-items:center !important;justify-content:center !important;color:#facc15 !important;flex-shrink:0 !important;margin-right:8px !important;width:18px !important;height:18px !important}.pbr-swipe-arrow-icon svg{display:block !important;width:16px !important;height:16px !important;stroke:#facc15 !important;color:#facc15 !important;filter:drop-shadow(0 1px 1px rgba(0,0,0,0.35)) !important;animation:arrowNudge 1.2s ease-in-out infinite !important}.blinking-hand-icon{display:inline-block !important;color:#facc15 !important;margin-right:8px !important;animation:arrowNudge 1.2s ease-in-out infinite !important}@keyframes arrowNudge{0%,100%{transform:translateX(0)}50%{transform:translateX(3px)}}.search-filter-status{display:none;justify-content:space-between !important;align-items:center !important;background:#f0fdf4 !important;border:1.5px solid #86efac !important;border-radius:10px !important;padding:10px 16px !important;margin-bottom:20px !important;font-size:0.9rem !important;color:#166534 !important;animation:fadeIn 0.2s ease !important}.search-filter-status.is-active{display:flex !important}.btn-clear-filter{background:#166534 !important;color:#ffffff !important;border:none !important;padding:4px 10px !important;border-radius:6px !important;font-size:0.78rem !important;font-weight:700 !important;cursor:pointer !important;transition:opacity 0.15s ease !important}.btn-clear-filter:hover{opacity:0.88 !important}@media (max-width:860px){.stacked-article-card{grid-template-columns:1fr !important;margin-bottom:22px !important}.stacked-thumb-wrap{aspect-ratio:16/10 !important;max-height:230px !important}.stacked-content{padding:20px 18px !important}.stacked-title{font-size:1.2rem !important;line-height:1.3 !important}.stacked-excerpt{font-size:0.92rem !important;line-height:1.55 !important;margin-bottom:14px !important}}@media (max-width:640px){.category-hero{padding:28px 16px 22px !important;text-align:center !important}.category-hero h1{text-align:center !important;font-size:1.75rem !important}.category-inpage-related{display:flex !important;flex-wrap:wrap !important;justify-content:center !important;gap:8px !important;margin-top:14px !important}.category-inpage-related-title{width:100% !important;display:flex !important;justify-content:center !important;align-items:center !important;text-align:center !important;margin:0 auto 6px !important}.filter-tabs-bar{display:flex !important;flex-wrap:nowrap !important;overflow-x:auto !important;-webkit-overflow-scrolling:touch !important;justify-content:flex-start !important;padding:6px 16px 8px !important;margin:20px -16px 0 !important;gap:10px !important;scrollbar-width:none !important;-ms-overflow-style:none !important}.filter-tabs-bar::-webkit-scrollbar{display:none !important;width:0 !important;height:0 !important}.filter-tab-btn{white-space:nowrap !important;flex-shrink:0 !important;font-size:0.84rem !important;padding:8px 14px !important}.filter-scroll-cue-wrapper{display:flex !important;margin:8px auto 14px !important}.category-topics-pills{display:grid !important;grid-template-columns:repeat(2,minmax(0,1fr)) !important;gap:8px !important;width:100% !important;max-width:540px !important;margin:12px auto 0 !important;padding:0 !important;box-sizing:border-box !important}.topic-pill-btn{display:inline-flex !important;align-items:center !important;justify-content:center !important;width:100% !important;min-height:42px !important;text-align:center !important;padding:8px 8px !important;font-size:0.77rem !important;font-weight:600 !important;line-height:1.25 !important;border-radius:9999px !important;box-sizing:border-box !important;white-space:normal !important;word-break:normal !important;gap:4px !important}.stacked-footer{flex-direction:column !important;align-items:stretch !important;gap:12px !important;padding-top:12px !important}.btn-read-guide{display:flex !important;justify-content:center !important;width:100% !important;background:var(--color-brand-light,#f0fdf4) !important;padding:10px 16px !important;font-size:0.88rem !important;text-align:center !important}}@media (max-width:360px){.topic-pill-btn{font-size:0.72rem !important;padding:6px 4px !important;min-height:38px !important}}.health-guides-section{padding:44px 0 24px !important;background:var(--color-bg,#ffffff) !important}.health-guides-section .section-header{display:flex !important;justify-content:space-between !important;align-items:flex-end !important;margin-bottom:24px !important;border-bottom:1.5px solid var(--color-border,#e2e8f0) !important;padding-bottom:14px !important}.health-guides-header-wrap .section-badge{display:inline-block !important;padding:4px 12px !important;font-size:0.74rem !important;font-weight:800 !important;text-transform:uppercase !important;letter-spacing:0.06em !important;border-radius:var(--radius-full,9999px) !important;background:#f0fdf4 !important;color:#166534 !important;border:1px solid #bbf7d0 !important;margin-bottom:8px !important}.health-guides-header-wrap .section-title{font-size:clamp(1.35rem,2.2vw,1.8rem) !important;font-weight:800 !important;color:var(--color-primary,#0f172a) !important;letter-spacing:-0.02em !important;margin:0 0 4px !important}.health-guides-header-wrap .section-subtitle{font-size:0.94rem !important;color:var(--color-secondary,#475569) !important;margin:0 !important;max-width:660px !important;line-height:1.5 !important}.health-guides-grid{display:grid !important;grid-template-columns:repeat(4,1fr) !important;gap:22px !important}@media (max-width:1080px){.health-guides-grid{grid-template-columns:repeat(2,1fr) !important;gap:20px !important}}@media (max-width:640px){.health-guides-grid{grid-template-columns:1fr !important;gap:18px !important}}.health-guide-card{background:var(--color-card,#ffffff) !important;border:1px solid var(--color-border,#e2e8f0) !important;border-radius:var(--radius-md,12px) !important;overflow:hidden !important;display:flex !important;flex-direction:column !important;transition:transform 0.2s ease,box-shadow 0.2s ease,border-color 0.2s ease !important;box-shadow:0 2px 8px rgba(0,0,0,0.04) !important}.health-guide-card:hover{transform:translateY(-4px) !important;box-shadow:0 12px 24px rgba(0,0,0,0.08) !important;border-color:var(--color-brand,#0d5e37) !important}.health-guide-thumb-wrap{position:relative !important;display:block !important;aspect-ratio:16 / 10 !important;overflow:hidden !important;background:var(--color-bg-subtle,#f1f5f9) !important}.health-guide-thumb-wrap img{width:100% !important;height:100% !important;object-fit:cover !important;display:block !important;transition:transform 0.3s ease !important}.health-guide-card:hover .health-guide-thumb-wrap img{transform:scale(1.04) !important}.health-guide-type-pill{position:absolute !important;top:10px !important;left:10px !important;background:rgba(15,23,42,0.88) !important;backdrop-filter:blur(6px) !important;color:#ffffff !important;font-size:0.72rem !important;font-weight:750 !important;text-transform:uppercase !important;letter-spacing:0.05em !important;padding:4px 10px !important;border-radius:var(--radius-full,9999px) !important;box-shadow:0 2px 6px rgba(0,0,0,0.25) !important}.health-guide-content{padding:18px 20px 20px !important;display:flex !important;flex-direction:column !important;flex-grow:1 !important;justify-content:space-between !important}.health-guide-meta-top{display:flex !important;align-items:center !important;justify-content:space-between !important;gap:8px !important;margin-bottom:10px !important;font-size:0.78rem !important;color:var(--color-muted,#64748b) !important}.health-guide-title{font-size:1.12rem !important;line-height:1.35 !important;margin:0 0 10px !important;font-weight:750 !important;letter-spacing:-0.015em !important}.health-guide-title a{color:var(--color-primary,#0f172a) !important;text-decoration:none !important;transition:color 0.15s ease !important}.health-guide-title a:hover{color:var(--color-brand,#0d5e37) !important}.health-guide-excerpt{font-size:0.88rem !important;line-height:1.55 !important;color:var(--color-secondary,#475569) !important;margin-bottom:16px !important;flex-grow:1 !important}.health-guide-footer{border-top:1px solid var(--color-border-subtle,#f1f5f9) !important;padding-top:12px !important;display:flex !important;align-items:center !important;justify-content:space-between !important;gap:10px !important;font-size:0.8rem !important}.health-guide-author{color:var(--color-secondary,#475569) !important;font-weight:600 !important;display:flex !important;align-items:center !important;gap:6px !important}.health-guide-btn{display:inline-flex !important;align-items:center !important;gap:4px !important;font-weight:750 !important;font-size:0.84rem !important;color:var(--color-brand,#0d5e37) !important;text-decoration:none !important;transition:gap 0.15s ease !important}.health-guide-btn:hover{gap:8px !important}[data-theme="dark"] .health-guides-section{background:var(--color-bg,#07150e) !important}[data-theme="dark"] .health-guides-header-wrap .section-badge{background:#0d281a !important;color:#059669 !important;border-color:#1a3b2c !important}[data-theme="dark"] .health-guides-header-wrap .section-title{color:#ecfdf5 !important}[data-theme="dark"] .health-guides-header-wrap .section-subtitle{color:#a7c4b5 !important}[data-theme="dark"] .health-guide-card{background:#0e2218 !important;border:1px solid #1a3b2c !important;box-shadow:0 4px 16px rgba(0,0,0,0.45) !important}[data-theme="dark"] .health-guide-card:hover{border-color:#059669 !important;box-shadow:0 12px 28px rgba(0,0,0,0.6) !important}[data-theme="dark"] .health-guide-thumb-wrap{background:#0c1e15 !important}[data-theme="dark"] .health-guide-content{background:#0e2218 !important}[data-theme="dark"] .health-guide-title{color:#ecfdf5 !important}[data-theme="dark"] .health-guide-title a{color:#ecfdf5 !important}[data-theme="dark"] .health-guide-title a:hover{color:#059669 !important}[data-theme="dark"] .health-guide-excerpt{color:#a7c4b5 !important}[data-theme="dark"] .health-guide-footer{border-top:1px solid #122a1f !important}[data-theme="dark"] .health-guide-author{color:#a7c4b5 !important}[data-theme="dark"] .health-guide-btn{color:#059669 !important}[data-theme="dark"] .health-guide-btn:hover{color:#059669 !important}.article-reading-col{max-width:680px;margin:0 auto}.empathy-story-box{background:#f8fafc;border:1px solid #e2e8f0;border-left:5px solid var(--color-brand,#0d5e37);border-radius:0 12px 12px 0;padding:24px 28px;margin:28px 0;font-size:1.04rem;line-height:1.72;color:#1e293b;font-style:italic;box-shadow:0 4px 16px -2px rgba(0,0,0,0.04),0 2px 4px rgba(0,0,0,0.02);position:relative}.empathy-story-box p{margin-bottom:12px}.empathy-story-box p:last-child{margin-bottom:0}.empathy-story-box strong{font-style:normal;color:var(--color-brand,#0d5e37);font-weight:700}.guide-header-badges-bar{display:flex !important;flex-wrap:wrap !important;align-items:center !important;justify-content:center !important;gap:10px !important;margin:0 auto 18px !important;text-align:center !important;width:100% !important;max-width:100% !important}.guide-category-badge{display:inline-flex !important;align-items:center !important;justify-content:center !important;gap:6px !important;background:var(--color-brand-light,#e8f5e9);color:var(--color-brand,#0d5e37);padding:6px 16px !important;border-radius:var(--radius-full,9999px) !important;font-size:0.8rem !important;font-weight:700 !important;text-transform:uppercase !important;letter-spacing:0.04em !important;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease !important;text-decoration:none !important;max-width:100% !important;box-sizing:border-box !important;text-align:center !important}.guide-category-badge:hover{filter:brightness(0.95);transform:translateY(-1px) !important}.guide-type-pill{display:inline-flex !important;align-items:center !important;justify-content:center !important;gap:6px !important;background:#f1f5f9 !important;color:#334155 !important;padding:5px 14px !important;border-radius:var(--radius-full,9999px) !important;font-size:0.78rem !important;font-weight:700 !important;text-transform:uppercase !important;letter-spacing:0.05em !important;white-space:nowrap !important;margin:0 !important;flex-shrink:0 !important;border:1px solid #cbd5e1 !important;box-sizing:border-box !important}[data-theme="dark"] .guide-type-pill{background:#1e293b !important;color:#cbd5e1 !important;border-color:#334155 !important}@media (max-width:768px){.guide-header-badges-bar{display:flex !important;flex-direction:column !important;align-items:center !important;justify-content:center !important;gap:8px !important;margin:0 auto 16px !important;width:100% !important}.guide-category-badge{font-size:0.72rem !important;padding:6px 14px !important;width:auto !important;max-width:100% !important;line-height:1.35 !important;text-align:center !important;white-space:normal !important;word-break:break-word !important}.guide-type-pill{font-size:0.72rem !important;padding:4px 14px !important;margin:0 !important;white-space:nowrap !important;display:inline-flex !important}}.hook-image-card,.review-featured-image{margin:28px 0 34px !important;border-radius:16px !important;overflow:hidden !important;border:1px solid var(--color-border,#e2e8f0) !important;box-shadow:0 4px 20px rgba(15,23,42,0.06) !important;background:var(--color-card,#ffffff) !important}.hook-image-card img,.review-featured-image img{width:100% !important;height:auto !important;display:block !important;object-fit:cover !important;max-height:560px !important}.hook-image-caption,.review-featured-image .hook-image-caption{padding:20px 24px !important;font-size:0.94rem !important;color:var(--color-secondary,#475569) !important;background:var(--color-bg-subtle,#f8fafc) !important;border-top:1px solid var(--color-border-subtle,#e2e8f0) !important;border-left:4px solid var(--color-brand,#059669) !important;line-height:1.62 !important;text-align:left !important;box-sizing:border-box !important}.hook-caption-meta{display:flex !important;align-items:center !important;margin-bottom:8px !important}.hook-caption-badge{display:inline-flex !important;align-items:center !important;gap:6px !important;font-size:0.72rem !important;font-weight:750 !important;text-transform:uppercase !important;letter-spacing:0.06em !important;color:#047857 !important;background:rgba(16,185,129,0.12) !important;border:1px solid rgba(16,185,129,0.25) !important;padding:3px 10px !important;border-radius:999px !important;line-height:1.3 !important}.hook-caption-badge svg{color:#059669 !important;flex-shrink:0 !important}.hook-caption-title{font-size:1.08rem !important;font-weight:800 !important;color:var(--color-primary,#0f172a) !important;line-height:1.35 !important;margin:0 0 8px 0 !important;text-align:left !important;letter-spacing:-0.01em !important}.hook-caption-text{font-size:0.94rem !important;line-height:1.65 !important;color:var(--color-secondary,#475569) !important;margin:0 !important;text-align:left !important}.hook-image-caption strong{display:block !important;font-size:1.05rem !important;font-weight:800 !important;color:var(--color-primary,#0f172a) !important;margin-bottom:6px !important;line-height:1.35 !important}@media (max-width:768px){.hook-image-card,.review-featured-image{margin:20px 0 26px !important;border-radius:12px !important}.hook-image-caption,.review-featured-image .hook-image-caption{padding:16px 16px !important;border-left-width:3.5px !important}.hook-caption-badge{font-size:0.68rem !important;padding:2px 8px !important}.hook-caption-title{font-size:0.98rem !important;line-height:1.35 !important;margin-bottom:6px !important}.hook-caption-text{font-size:0.88rem !important;line-height:1.6 !important}.hook-image-caption strong{font-size:0.98rem !important;margin-bottom:6px !important}}[data-theme="dark"] .hook-image-card,[data-theme="dark"] .review-featured-image{background:#0d2419 !important;border-color:#1a4330 !important;box-shadow:0 4px 16px rgba(0,0,0,0.3) !important}[data-theme="dark"] .hook-image-caption,[data-theme="dark"] .review-featured-image .hook-image-caption{background:#091a12 !important;border-top-color:#1a4330 !important;border-left-color:#10b981 !important}[data-theme="dark"] .hook-caption-badge{background:rgba(16,185,129,0.2) !important;border-color:rgba(16,185,129,0.35) !important;color:#34d399 !important}[data-theme="dark"] .hook-caption-badge svg{color:#34d399 !important}[data-theme="dark"] .hook-caption-title{color:#ecfdf5 !important}[data-theme="dark"] .hook-caption-text{color:#9bcbb2 !important}[data-theme="dark"] .hook-image-caption strong{color:#ecfdf5 !important}.clinical-table-card{margin:28px 0 !important;border:1.5px solid var(--color-border,#cbd5e1) !important;border-radius:12px !important;background:var(--color-card,#ffffff) !important;overflow-x:auto !important;-webkit-overflow-scrolling:touch !important;box-shadow:0 4px 16px -2px rgba(0,0,0,0.05),0 2px 4px rgba(0,0,0,0.02) !important;scrollbar-width:thin !important;scrollbar-color:var(--color-brand,#0d5e37) #f1f5f9 !important}.clinical-table-card::-webkit-scrollbar{height:7px;display:block;-webkit-appearance:none}.clinical-table-card::-webkit-scrollbar-track{background:#f1f5f9;border-radius:9999px;margin:0 8px}.clinical-table-card::-webkit-scrollbar-thumb{background:var(--color-brand,#0d5e37);border-radius:9999px}.clinical-table-card::-webkit-scrollbar-thumb:hover{background:#084226}.table-scroll-hint,.pbr-mobile-swipe-hint{display:flex !important;font-size:0.80rem !important;font-weight:700 !important;color:#1d4ed8 !important;padding:10px 16px !important;background:#eff6ff !important;border-bottom:1.5px solid #bfdbfe !important;border-top-left-radius:11px !important;border-top-right-radius:11px !important;align-items:center !important;justify-content:space-between !important;gap:10px !important;box-sizing:border-box !important}.table-scroll-hint-left{display:flex !important;align-items:center !important;gap:8px !important;flex:1 !important;line-height:1.3 !important;color:#1d4ed8 !important}.table-scroll-hint-left br{display:none !important}.table-scroll-hint-left p{display:inline !important;margin:0 !important}.table-scroll-hint-left span{display:inline-flex !important;align-items:center !important}.table-scroll-track-mini{width:60px;height:6px;background:#dbeafe !important;border-radius:9999px;position:relative;overflow:hidden;flex-shrink:0}.table-scroll-track-mini p{display:none !important;margin:0 !important}.table-scroll-thumb-blinking{width:24px;height:100%;background:#2563eb !important;border-radius:9999px;position:absolute;left:0;top:0;animation:scrollThumbBlueBlink 1.2s ease-in-out infinite !important}.clinical-table{width:100% !important;border-collapse:collapse !important;font-size:0.90rem !important;text-align:left !important;min-width:640px !important;background:#ffffff !important}.clinical-table th{background:#f8fafc !important;color:#0f172a !important;font-weight:750 !important;padding:14px 18px !important;border-bottom:2px solid #cbd5e1 !important;border-right:1px solid #e2e8f0 !important;font-family:var(--font-primary,inherit) !important;white-space:nowrap !important;font-size:0.85rem !important;letter-spacing:0.01em !important}.clinical-table th:last-child{border-right:none !important}.clinical-table td{padding:14px 18px !important;border-bottom:1px solid #e2e8f0 !important;border-right:1px solid #e2e8f0 !important;vertical-align:top !important;color:#334155 !important;line-height:1.6 !important}.clinical-table td:last-child{border-right:none !important}.clinical-table tr:last-child td{border-bottom:none !important}.clinical-table tr:nth-child(even) td{background:#fafbfc !important}.clinical-table tr:hover td{background:#f1f5f9 !important}.entry-content table:not(.clinical-table),.article-reading-col table:not(.clinical-table),.article-body table:not(.clinical-table){width:100% !important;border-collapse:collapse !important;margin:26px 0 !important;font-size:0.92rem !important;border:1.5px solid #cbd5e1 !important;border-radius:12px !important;overflow:hidden !important;box-shadow:0 4px 16px -2px rgba(0,0,0,0.05) !important;background:#ffffff !important}.entry-content table:not(.clinical-table) th,.article-reading-col table:not(.clinical-table) th,.article-body table:not(.clinical-table) th{background:#f8fafc !important;color:#0f172a !important;font-weight:750 !important;padding:14px 18px !important;border-bottom:2px solid #cbd5e1 !important;border-right:1px solid #e2e8f0 !important;font-size:0.88rem !important;text-align:left !important}.entry-content table:not(.clinical-table) th:last-child,.article-reading-col table:not(.clinical-table) th:last-child,.article-body table:not(.clinical-table) th:last-child{border-right:none !important}.entry-content table:not(.clinical-table) td,.article-reading-col table:not(.clinical-table) td,.article-body table:not(.clinical-table) td{padding:14px 18px !important;border-bottom:1px solid #e2e8f0 !important;border-right:1px solid #e2e8f0 !important;color:#334155 !important;line-height:1.6 !important;vertical-align:top !important}.entry-content table:not(.clinical-table) td:last-child,.article-reading-col table:not(.clinical-table) td:last-child,.article-body table:not(.clinical-table) td:last-child{border-right:none !important}.entry-content table:not(.clinical-table) tr:last-child td,.article-reading-col table:not(.clinical-table) tr:last-child td,.article-body table:not(.clinical-table) tr:last-child td{border-bottom:none !important}.entry-content table:not(.clinical-table) tr:nth-child(even) td,.article-reading-col table:not(.clinical-table) tr:nth-child(even) td,.article-body table:not(.clinical-table) tr:nth-child(even) td{background:#fafbfc !important}.entry-content table:not(.clinical-table) tr:hover td,.article-reading-col table:not(.clinical-table) tr:hover td,.article-body table:not(.clinical-table) tr:hover td{background:#f1f5f9 !important}.symptom-tag{display:inline-block;padding:3px 8px;border-radius:4px;font-size:0.78rem;font-weight:600;margin:2px 0}.tag-vasomotor{background:#fee2e2;color:#991b1b}.tag-cognitive{background:#e0e7ff;color:#3730a3}.tag-gsm{background:#fce7f3;color:#9d174d}.tag-metabolic{background:#fef3c7;color:#92400e}.action-checklist-box{background:#f0fdf4;border:1px solid #bbf7d0;border-radius:var(--radius-md,8px);padding:22px 24px;margin:28px 0}.action-checklist-box h4{margin:0 0 14px;color:#166534;font-size:1.15rem;display:flex;align-items:center;gap:8px}.action-checklist-box ul{margin:0 !important;padding:0 !important;list-style:none !important}.action-checklist-box li{list-style-type:none !important;position:relative;padding-left:24px;margin-bottom:10px;font-size:0.96rem;line-height:1.62;color:#14532d}.action-checklist-box li:last-child{margin-bottom:0}.action-checklist-box li::before{content:"✓";position:absolute;left:0;top:0;color:#16a34a;font-weight:800;font-size:0.95rem}#related-guides{margin-top:48px !important;padding-top:36px !important;border-top:1px solid var(--color-border,#e2e8f0) !important}.related-guides-header{margin-bottom:24px !important;display:flex !important;flex-direction:row !important;justify-content:space-between !important;align-items:flex-end !important;flex-wrap:wrap !important;gap:16px !important;width:100% !important;text-align:left !important}.related-guides-header-content{display:flex !important;flex-direction:column !important;align-items:flex-start !important;text-align:left !important;max-width:820px !important;gap:6px !important;margin:0 !important;padding:0 !important}.related-guides-badge-wrap{display:block !important;margin:0 0 2px 0 !important;text-align:left !important}.related-guides-cat-badge{display:inline-flex !important;align-items:center !important;background:var(--color-brand-light,#e8f5e9) !important;color:var(--color-brand,#0d5e37) !important;padding:5px 14px !important;border-radius:var(--radius-full,9999px) !important;font-size:0.74rem !important;font-weight:750 !important;text-transform:uppercase !important;letter-spacing:0.05em !important;line-height:1.2 !important}.related-guides-title{font-size:clamp(1.4rem,2.2vw,1.7rem) !important;font-weight:850 !important;margin:0 !important;color:var(--color-primary,#111827) !important;line-height:1.25 !important;letter-spacing:-0.01em !important;text-align:left !important}.related-guides-desc{color:var(--color-secondary,#6b7280) !important;margin:0 !important;font-size:0.92rem !important;line-height:1.5 !important;text-align:left !important}.related-guides-header-action{display:flex !important;align-items:center !important;flex-shrink:0 !important;margin-bottom:2px !important}.related-guides-view-all{display:inline-flex !important;align-items:center !important;gap:6px !important;color:var(--color-brand,#0d5e37) !important;background:rgba(13,94,55,0.06) !important;border:1px solid rgba(13,94,55,0.18) !important;padding:8px 16px !important;border-radius:8px !important;font-weight:750 !important;font-size:0.86rem !important;text-decoration:none !important;transition:color 0.2s ease,background-color 0.2s ease,border-color 0.2s ease,box-shadow 0.2s ease,transform 0.2s ease,opacity 0.2s ease !important;white-space:nowrap !important}.related-guides-view-all:hover{background:var(--color-brand,#0d5e37) !important;color:#ffffff !important;border-color:var(--color-brand,#0d5e37) !important;transform:translateY(-1px) !important}[data-theme="dark"] .related-guides-title{color:#f1f5f9 !important}[data-theme="dark"] .related-guides-desc{color:#94a3b8 !important}[data-theme="dark"] .related-guides-view-all{background:rgba(52,211,153,0.12) !important;border-color:rgba(52,211,153,0.25) !important;color:#34d399 !important}[data-theme="dark"] .related-guides-view-all:hover{background:#34d399 !important;color:#040906 !important}@media (max-width:768px){.related-guides-header{flex-direction:column !important;align-items:flex-start !important;gap:12px !important}.related-guides-header-content{align-items:flex-start !important;text-align:left !important;width:100% !important}.related-guides-header-action{width:100% !important}.related-guides-view-all{width:100% !important;justify-content:center !important}}.related-guide-card{background:var(--color-card,#ffffff);border:1px solid var(--color-border,#e2e8f0);border-radius:var(--radius-md,8px);overflow:hidden;display:flex;flex-direction:column;height:100%;transition:transform 0.22s ease,box-shadow 0.22s ease;box-shadow:var(--shadow-sm,0 1px 2px rgba(0,0,0,0.05))}.related-guide-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-md,0 4px 6px rgba(0,0,0,0.07));border-color:var(--color-brand,#0d5e37)}.related-guide-card .card-thumb{aspect-ratio:16/10;overflow:hidden;background:var(--color-bg-subtle,#f8fafc);display:block}.related-guide-card .card-thumb img{width:100%;height:100%;object-fit:cover;transition:transform 0.3s ease}.related-guide-card:hover .card-thumb img{transform:scale(1.05)}.clinical-callout-card{background:#fff8f8;border:1px solid #fee2e2;border-left:5px solid #dc2626;border-radius:8px;padding:22px 24px;margin:28px 0}.clinical-callout-card h4{margin:0 0 14px;font-size:1.12rem;font-weight:750;color:#b91c1c;display:flex;align-items:center;gap:10px}.clinical-callout-card ul{margin:0 !important;padding:0 !important;list-style:none !important}.clinical-callout-card li{list-style-type:none !important;position:relative;padding-left:22px;margin-bottom:10px;font-size:0.96rem;line-height:1.65;color:#334155}.clinical-callout-card li:last-child{margin-bottom:0}.clinical-callout-card li::before{content:"•";position:absolute;left:4px;top:-1px;color:#dc2626;font-size:1.25rem;line-height:1.4}.entry-content ul:not([class]),.article-body ul:not([class]),.entry-content ul.bullet-list,.article-body ul.bullet-list{list-style:disc;padding-left:22px;margin:18px 0 24px 0}.entry-content ol:not([class]),.article-body ol:not([class]){list-style:decimal;padding-left:22px;margin:18px 0 24px 0}.entry-content ul:not([class]) li,.article-body ul:not([class]) li,.entry-content ol:not([class]) li,.article-body ol:not([class]) li{margin-bottom:10px;line-height:1.66;color:var(--color-primary,#334155);font-size:1rem}.entry-content ul ul,.article-body ul ul,.entry-content ol ol,.article-body ol ol,.entry-content ul ol,.article-body ul ol,.entry-content ol ul,.article-body ol ul{padding-left:22px !important;margin:6px 0 10px 0 !important}.entry-content ul ul,.article-body ul ul{list-style-type:circle !important}.entry-content ul ul ul,.article-body ul ul ul{list-style-type:square !important;padding-left:20px !important}.entry-content ol ol,.article-body ol ol{list-style-type:lower-alpha !important}.clinical-faq-item{border:1px solid var(--color-border,#e2e8f0);border-radius:var(--radius-md,8px);margin-bottom:14px;background:var(--color-card,#ffffff);overflow:hidden;box-shadow:var(--shadow-sm,0 1px 2px rgba(0,0,0,0.05))}.clinical-faq-q{padding:18px 22px;font-weight:750;font-size:1.02rem;color:var(--color-primary,#0f172a);background:var(--color-card,#ffffff);display:flex;justify-content:space-between;align-items:center;cursor:pointer;transition:background 0.18s ease}.clinical-faq-q:hover{background:var(--color-bg-subtle,#f8fafc)}.clinical-faq-icon{display:inline-flex;align-items:center;justify-content:center;width:26px;height:26px;border-radius:50%;background:var(--color-bg-subtle,#f1f5f9);color:var(--color-secondary,#475569);flex-shrink:0;transition:transform 0.2s ease,background 0.2s ease}.clinical-faq-item.active .clinical-faq-icon{transform:rotate(180deg);background:var(--color-brand-light,#e8f5e9);color:var(--color-brand,#0d5e37)}.clinical-faq-a{padding:16px 22px 20px;color:var(--color-secondary,#334155);font-size:0.98rem;line-height:1.68;border-top:1px solid var(--color-border-subtle,#f1f5f9);background:var(--color-bg-subtle,#fafcff);display:none}.clinical-faq-item.active .clinical-faq-a{display:block}.clinical-standards-widget{background:var(--color-card,#ffffff);border:1px solid var(--color-border,#e2e8f0);border-radius:var(--radius-md,8px);padding:20px;margin-bottom:20px;box-shadow:var(--shadow-sm,0 1px 2px rgba(0,0,0,0.05))}@media (max-width:768px){.action-checklist-box{padding:16px 16px;margin:20px 0}.action-checklist-box li{font-size:0.92rem;line-height:1.58;padding-left:22px}.clinical-callout-card{padding:16px 16px;margin:20px 0;border-left-width:4px}.clinical-callout-card li{font-size:0.92rem;line-height:1.58;padding-left:20px}.empathy-story-box{padding:15px 16px;font-size:0.95rem;line-height:1.60;margin:18px 0}.entry-content ul:not([class]),.article-body ul:not([class]),.entry-content ol:not([class]),.article-body ol:not([class]){padding-left:20px;margin:14px 0 20px 0}.entry-content ul:not([class]) li,.article-body ul:not([class]) li,.entry-content ol:not([class]) li,.article-body ol:not([class]) li{font-size:0.94rem;line-height:1.60;margin-bottom:8px}}[data-theme="dark"] .entry-content,[data-theme="dark"] .article-body,[data-theme="dark"] .article-content,[data-theme="dark"] .reading-column,[data-theme="dark"] .article-reading-col,[data-theme="dark"] .article-body-col{color:#ecfdf5 !important}[data-theme="dark"] .entry-content p,[data-theme="dark"] .article-body p,[data-theme="dark"] .article-content p,[data-theme="dark"] .single-post .entry-content p,[data-theme="dark"] .article-reading-col p,[data-theme="dark"] .reading-column p{color:#ecfdf5 !important}[data-theme="dark"] .entry-content p strong,[data-theme="dark"] .article-body p strong,[data-theme="dark"] .article-content p strong,[data-theme="dark"] .entry-content strong,[data-theme="dark"] .article-body strong,[data-theme="dark"] .article-reading-col strong{color:#ffffff !important;font-weight:750 !important}[data-theme="dark"] .entry-content h1,[data-theme="dark"] .entry-content h2,[data-theme="dark"] .entry-content 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!important;text-align:center !important;padding:8px !important;margin-top:8px !important;border-top:1px solid #f1f5f9 !important;color:#0d5e37 !important;font-size:0.76rem !important;font-weight:700 !important;text-decoration:none !important;border-radius:6px !important;transition:background 0.15s ease !important}.search-view-all-link:hover{background:#f0fdf4 !important}[data-theme="dark"] .search-view-all-link{border-top-color:#1e293b !important;color:#34d399 !important}[data-theme="dark"] .search-view-all-link:hover{background:rgba(52,211,153,0.12) !important}#site-header{position:sticky !important;top:0 !important;z-index:1000 !important;background:#ffffff !important;box-shadow:0 2px 10px rgba(0,0,0,0.04) !important;font-family:'Plus Jakarta Sans',-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif !important;width:100% !important}.admin-bar #site-header{top:32px !important}@media screen and (max-width:782px){.admin-bar #site-header{top:46px !important}}@media screen and (max-width:600px){#wpadminbar{position:absolute !important}.admin-bar #site-header{top:0 !important}}[data-theme="dark"] #site-header{background:#0f172a !important;box-shadow:0 2px 14px rgba(0,0,0,0.35) !important}.top-notice-bar{background:#f8fafc !important;color:#475569 !important;font-size:0.76rem !important;border-bottom:1px solid #e2e8f0 !important;padding:7px 0 !important;font-family:'Plus Jakarta Sans',-apple-system,BlinkMacSystemFont,sans-serif !important;width:100% !important;box-sizing:border-box !important}[data-theme="dark"] .top-notice-bar{background:#090e17 !important;color:#94a3b8 !important;border-bottom-color:#1e293b !important}.top-notice-bar .container{display:flex !important;align-items:center !important;justify-content:center !important;width:100% !important;max-width:var(--container-width,1280px) !important;margin:0 auto !important;padding:0 16px !important;grid-template-columns:none !important}.top-notice-inner{display:inline-flex !important;align-items:center !important;justify-content:center !important;text-align:center !important;width:100% !important;gap:clamp(8px,1.4vw,16px) !important;flex-wrap:nowrap !important;white-space:nowrap !important;margin:0 !important}.top-bar-trust{display:inline-flex !important;align-items:center !important;justify-content:center !important;gap:8px !important;min-width:0 !important;flex-shrink:0 !important}.top-trust-badge{display:inline-flex !important;align-items:center !important;gap:5px !important;background:#ecfdf5 !important;color:#065f46 !important;border:1px solid #a7f3d0 !important;padding:2px 8px !important;border-radius:9999px !important;font-size:0.68rem !important;font-weight:750 !important;letter-spacing:0.04em !important;text-transform:uppercase !important;white-space:nowrap !important}[data-theme="dark"] .top-trust-badge{background:rgba(16,185,129,0.16) !important;color:#34d399 !important;border-color:rgba(52,211,153,0.3) !important}.top-badge-dot{width:6px !important;height:6px !important;border-radius:50% !important;background:#10b981 !important;display:inline-block !important}.top-trust-text{color:#475569 !important;font-size:0.74rem !important;font-weight:600 !important;white-space:nowrap !important;letter-spacing:0.01em !important}[data-theme="dark"] .top-trust-text{color:#94a3b8 !important}.top-bar-center-sep{color:#cbd5e1 !important;font-size:0.65rem !important;user-select:none !important;display:inline-block !important;margin:0 4px !important;flex-shrink:0 !important}[data-theme="dark"] .top-bar-center-sep{color:#334155 !important}.top-bar-controls{display:inline-flex !important;align-items:center !important;justify-content:center !important;gap:8px !important;flex-shrink:0 !important}.top-bar-search-trigger{display:inline-flex !important;align-items:center !important;gap:5px !important;background:#ffffff !important;border:1px solid #e2e8f0 !important;border-radius:6px !important;padding:2px 8px !important;color:#475569 !important;font-size:0.72rem !important;font-weight:600 !important;font-family:inherit !important;cursor:pointer !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important;line-height:1.2 !important}.top-bar-search-trigger:hover{background:#f1f5f9 !important;border-color:#cbd5e1 !important;color:#0d5e37 !important}[data-theme="dark"] .top-bar-search-trigger{background:#0f172a !important;border-color:#1e293b !important;color:#94a3b8 !important}[data-theme="dark"] .top-bar-search-trigger:hover{color:#34d399 !important;border-color:#334155 !important;background:#1e293b !important}.top-bar-search-kbd{display:inline-flex !important;align-items:center !important;padding:1px 4px !important;font-size:0.62rem !important;font-weight:700 !important;font-family:monospace,sans-serif !important;color:#64748b !important;background:#f1f5f9 !important;border:1px solid #e2e8f0 !important;border-radius:3px !important;margin-left:2px !important}[data-theme="dark"] .top-bar-search-kbd{color:#94a3b8 !important;background:#1e293b !important;border-color:#334155 !important}.translate-widget-wrapper{display:inline-flex !important;align-items:center !important;gap:5px !important;background:#ffffff !important;border:1px solid #e2e8f0 !important;border-radius:6px !important;padding:2px 7px !important;color:#334155 !important;cursor:pointer !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important}.translate-widget-wrapper:hover{border-color:#cbd5e1 !important;background:#f8fafc !important}[data-theme="dark"] .translate-widget-wrapper{background:#0f172a !important;border-color:#1e293b !important;color:#cbd5e1 !important;cursor:pointer !important}[data-theme="dark"] .translate-widget-wrapper:hover{border-color:#334155 !important;background:#1e293b !important}.translate-widget-wrapper svg{pointer-events:none !important}.translate-widget-wrapper select{background:transparent !important;border:none !important;color:#334155 !important;font-size:0.72rem !important;font-weight:600 !important;cursor:pointer !important;outline:none !important;padding-right:2px !important;font-family:inherit !important}.translate-widget-wrapper select option{background:#ffffff !important;color:#0f172a !important}[data-theme="dark"] .translate-widget-wrapper select{color:#f1f5f9 !important}[data-theme="dark"] .translate-widget-wrapper select option{background:#0f172a !important;color:#f8fafc !important}.top-control-separator{width:1px !important;height:13px !important;background:#e2e8f0 !important;display:inline-block !important}[data-theme="dark"] .top-control-separator{background:#1e293b !important}.theme-toggle-btn svg,.theme-toggle-btn svg *{pointer-events:none !important}.icon-sun{display:none !important}.icon-moon{display:block !important}[data-theme="dark"] .icon-sun{display:block !important;color:#facc15 !important}[data-theme="dark"] .icon-moon{display:none !important}.top-theme-toggle{background:transparent !important;border:1px solid transparent !important;color:#64748b !important;cursor:pointer !important;padding:4px !important;display:inline-flex !important;align-items:center !important;justify-content:center !important;border-radius:6px !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important;touch-action:manipulation !important;user-select:none !important}.top-theme-toggle:hover{color:#0d5e37 !important;background:#e2e8f0 !important;border-color:#cbd5e1 !important}[data-theme="dark"] .top-theme-toggle{color:#94a3b8 !important}[data-theme="dark"] .top-theme-toggle:hover{color:#facc15 !important;background:#1e293b !important;border-color:#334155 !important}.top-theme-toggle svg{width:15px !important;height:15px !important}.pyramid-apex-bar{background:#ffffff !important;padding:16px 0 10px !important;width:100% !important;position:relative !important}[data-theme="dark"] .pyramid-apex-bar{background:#0f172a !important}.pyramid-apex-inner{display:flex !important;align-items:center !important;justify-content:center !important;position:relative !important;width:100% !important}.site-branding{display:flex !important;flex-direction:column !important;align-items:center !important;justify-content:center !important;text-align:center !important;margin:0 auto !important;text-decoration:none !important}.site-title{font-family:'Plus Jakarta Sans',-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif !important;font-size:1.55rem !important;font-weight:850 !important;letter-spacing:-0.025em !important;color:#0f172a !important;text-decoration:none !important;white-space:nowrap !important;display:inline-flex !important;align-items:center !important;gap:5px !important;line-height:1.15 !important}.site-title span{color:#0d5e37 !important;background:#e8f5e9 !important;padding:2px 8px !important;border-radius:6px !important;font-size:0.88em !important;font-weight:800 !important}[data-theme="dark"] .site-title{color:#f8fafc !important}[data-theme="dark"] .site-title span{color:#34d399 !important;background:rgba(52,211,153,0.15) !important}.site-tagline{font-size:0.62rem !important;font-weight:750 !important;color:#64748b !important;letter-spacing:0.11em !important;text-transform:uppercase !important;margin-top:3px !important;white-space:nowrap !important}[data-theme="dark"] .site-tagline{color:#94a3b8 !important}.pyramid-middle-bar{background:#ffffff !important;padding:8px 0 9px !important;border-top:1px solid #f1f5f9 !important;width:100% !important}[data-theme="dark"] .pyramid-middle-bar{background:#0f172a !important;border-top-color:#1e293b !important}.pyramid-middle-nav{display:flex !important;align-items:center !important;justify-content:center !important;width:100% !important}.pyramid-middle-list{display:flex !important;align-items:center !important;justify-content:center !important;gap:clamp(14px,2vw,26px) !important;margin:0 !important;padding:0 !important;list-style:none !important}.pyramid-middle-item{list-style:none !important;margin:0 !important;padding:0 !important;display:inline-flex !important;align-items:center !important}.pyramid-middle-link{font-family:'Plus Jakarta Sans',-apple-system,BlinkMacSystemFont,sans-serif !important;font-size:0.82rem !important;font-weight:650 !important;color:#475569 !important;text-decoration:none !important;display:inline-flex !important;align-items:center !important;gap:6px !important;padding:4px 10px !important;border-radius:9999px !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important;white-space:nowrap !important}.pyramid-middle-link:hover{color:#0d5e37 !important;background:#f0fdf4 !important}.pyramid-middle-sep{color:#cbd5e1 !important;font-size:0.65rem !important;list-style:none !important;user-select:none !important}.pyramid-deal-pill{display:inline-flex !important;align-items:center !important;gap:6px !important;background:#f0fdf4 !important;border:1px solid #bbf7d0 !important;color:#166534 !important;padding:3px 10px !important;border-radius:9999px !important;font-size:0.78rem !important;font-weight:750 !important;text-decoration:none !important;white-space:nowrap !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important}.pyramid-deal-pill:hover{background:#dcfce7 !important;border-color:#86efac !important;color:#15803d !important}.deal-pill-tag{background:#15803d !important;color:#ffffff !important;font-size:0.65rem !important;font-weight:800 !important;padding:1px 5px !important;border-radius:4px !important;letter-spacing:0.04em !important}[data-theme="dark"] .pyramid-middle-link{color:#94a3b8 !important}[data-theme="dark"] .pyramid-middle-link:hover{color:#34d399 !important;background:rgba(52,211,153,0.12) !important}[data-theme="dark"] .pyramid-middle-sep{color:#334155 !important}[data-theme="dark"] .pyramid-deal-pill{background:rgba(22,101,52,0.25) !important;border-color:rgba(74,222,128,0.3) !important;color:#86efac !important}.pyramid-middle-search-item{position:relative !important;display:inline-flex !important;align-items:center !important;margin:0 !important;padding:0 !important}.pyramid-search-wrapper{position:relative !important;width:clamp(320px,30vw,440px) !important}.pyramid-search-form{margin:0 !important;padding:0 !important;width:100% !important}.pyramid-search-input-box{display:flex !important;align-items:center !important;background:#f8fafc !important;border:1.5px solid #cbd5e1 !important;border-radius:9999px !important;padding:2px 5px 2px 14px !important;height:42px !important;box-sizing:border-box !important;transition:color 0.2s cubic-bezier(0.16,1,0.3,1),background-color 0.2s cubic-bezier(0.16,1,0.3,1),border-color 0.2s cubic-bezier(0.16,1,0.3,1),box-shadow 0.2s cubic-bezier(0.16,1,0.3,1),transform 0.2s cubic-bezier(0.16,1,0.3,1),opacity 0.2s cubic-bezier(0.16,1,0.3,1) !important;width:100% !important}.pyramid-search-input-box:focus-within{background:#ffffff !important;border-color:#0d5e37 !important;box-shadow:0 0 0 3px rgba(13,94,55,0.12),0 4px 14px rgba(0,0,0,0.06) !important}[data-theme="dark"] .pyramid-search-input-box{background:#1e293b !important;border-color:#334155 !important}[data-theme="dark"] .pyramid-search-input-box:focus-within{background:#0f172a !important;border-color:#34d399 !important;box-shadow:0 0 0 3px rgba(52,211,153,0.2),0 4px 14px rgba(0,0,0,0.3) !important}.pyramid-search-glass-icon{color:#64748b !important;flex-shrink:0 !important;margin-right:8px !important;transition:color 0.15s ease !important}.pyramid-search-input-box:focus-within .pyramid-search-glass-icon{color:#0d5e37 !important}[data-theme="dark"] .pyramid-search-input-box:focus-within .pyramid-search-glass-icon{color:#34d399 !important}.pyramid-search-input{flex:1 !important;min-width:0 !important;border:none !important;background:transparent !important;outline:none !important;font-family:'Plus Jakarta Sans',-apple-system,BlinkMacSystemFont,sans-serif !important;font-size:0.86rem !important;font-weight:550 !important;color:#0f172a !important;padding:0 !important;height:100% !important}.pyramid-search-input::-webkit-search-decoration,.pyramid-search-input::-webkit-search-cancel-button,.pyramid-search-input::-webkit-search-results-button,.pyramid-search-input::-webkit-search-results-decoration{-webkit-appearance:none !important;display:none !important}.pyramid-search-input::placeholder{color:#94a3b8 !important;font-weight:450 !important}[data-theme="dark"] .pyramid-search-input{color:#f8fafc !important}[data-theme="dark"] .pyramid-search-input::placeholder{color:#64748b !important}.pyramid-search-clear-btn{display:none;align-items:center;justify-content:center;width:20px;height:20px;border:none;background:#e2e8f0;color:#475569;border-radius:50%;cursor:pointer;font-size:14px;line-height:1;padding:0;margin-right:6px;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease}.pyramid-search-clear-btn:hover{background:#cbd5e1;color:#0f172a}[data-theme="dark"] .pyramid-search-clear-btn{background:#334155;color:#94a3b8}.pyramid-search-submit-btn{background:#0d5e37 !important;color:#ffffff !important;border:none !important;border-radius:9999px !important;padding:7px 16px !important;font-family:'Plus Jakarta Sans',-apple-system,BlinkMacSystemFont,sans-serif !important;font-size:0.78rem !important;font-weight:750 !important;letter-spacing:0.02em !important;cursor:pointer !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important;white-space:nowrap !important;flex-shrink:0 !important}.pyramid-search-submit-btn:hover{background:#084226 !important;box-shadow:0 2px 6px rgba(13,94,55,0.25) !important}[data-theme="dark"] .pyramid-search-submit-btn{background:#10b981 !important;color:#022c22 !important}[data-theme="dark"] .pyramid-search-submit-btn:hover{background:#34d399 !important}.pyramid-search-dropdown{position:absolute !important;top:calc(100% + 8px) !important;left:0 !important;width:480px !important;max-width:calc(100vw - 32px) !important;background:#ffffff !important;border:1px solid #e2e8f0 !important;border-radius:16px !important;box-shadow:0 16px 36px rgba(15,23,42,0.14),0 4px 12px rgba(15,23,42,0.04) !important;z-index:99999 !important;padding:16px 18px !important;box-sizing:border-box !important;animation:dropdownFadeDown 0.2s cubic-bezier(0.16,1,0.3,1) !important}@keyframes dropdownFadeDown{from{opacity:0;transform:translateY(-6px)}to{opacity:1;transform:translateY(0)}}[data-theme="dark"] .pyramid-search-dropdown{background:#0f172a !important;border-color:#1e293b !important;box-shadow:0 20px 40px rgba(0,0,0,0.5),0 4px 12px rgba(0,0,0,0.3) !important}.search-suggest-title{display:flex !important;align-items:center !important;gap:6px !important;font-size:0.68rem !important;font-weight:800 !important;text-transform:uppercase !important;letter-spacing:0.06em !important;color:#64748b !important;margin-bottom:9px !important}[data-theme="dark"] .search-suggest-title{color:#94a3b8 !important}.search-suggest-tag-cloud{display:flex !important;flex-wrap:wrap !important;gap:6px !important}.search-suggest-chip{display:inline-flex !important;align-items:center !important;gap:5px !important;background:#f1f5f9 !important;border:1px solid #e2e8f0 !important;color:#334155 !important;font-size:0.74rem !important;font-weight:600 !important;padding:4px 10px !important;border-radius:9999px !important;cursor:pointer !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important;font-family:inherit !important;text-decoration:none !important}.search-suggest-chip:hover{background:#f0fdf4 !important;border-color:#86efac !important;color:#15803d !important;transform:translateY(-1px) !important}[data-theme="dark"] .search-suggest-chip{background:#1e293b !important;border-color:#334155 !important;color:#cbd5e1 !important}[data-theme="dark"] .search-suggest-chip:hover{background:rgba(52,211,153,0.15) !important;border-color:#34d399 !important;color:#6ee7b7 !important}.search-suggest-divider{height:1px !important;background:#f1f5f9 !important;margin:12px 0 10px !important}[data-theme="dark"] .search-suggest-divider{background:#1e293b !important}.search-top-picks-list,.search-live-results{display:flex !important;flex-direction:column !important;gap:4px !important}.search-pick-item,.search-live-item{display:flex !important;align-items:center !important;gap:8px !important;padding:6px 8px !important;border-radius:8px !important;text-decoration:none !important;color:#1e293b !important;font-size:0.78rem !important;transition:background 0.12s ease !important}.search-pick-item:hover,.search-live-item:hover{background:#f8fafc !important}[data-theme="dark"] .search-pick-item,[data-theme="dark"] .search-live-item{color:#f1f5f9 !important}[data-theme="dark"] .search-pick-item:hover,[data-theme="dark"] .search-live-item:hover{background:#1e293b !important}.search-pick-badge,.search-live-badge{font-size:0.62rem !important;font-weight:800 !important;text-transform:uppercase !important;letter-spacing:0.04em !important;padding:2px 6px !important;border-radius:4px !important;flex-shrink:0 !important}.search-pick-title,.search-live-title{flex:1 !important;font-weight:600 !important;white-space:nowrap !important;overflow:hidden !important;text-overflow:ellipsis !important}.search-pick-score{font-size:0.70rem !important;font-weight:750 !important;color:#0d5e37 !important;flex-shrink:0 !important}[data-theme="dark"] .search-pick-score{color:#34d399 !important}.search-live-item-desc{display:block !important;font-size:0.70rem !important;color:#64748b !important;margin-top:2px !important;white-space:nowrap !important;overflow:hidden !important;text-overflow:ellipsis !important}[data-theme="dark"] .search-live-item-desc{color:#94a3b8 !important}.search-view-all-link{display:block !important;text-align:center !important;padding:8px !important;margin-top:8px !important;border-top:1px solid #f1f5f9 !important;color:#0d5e37 !important;font-size:0.76rem !important;font-weight:700 !important;text-decoration:none !important;border-radius:6px !important;transition:background 0.15s ease !important}.search-view-all-link:hover{background:#f0fdf4 !important}[data-theme="dark"] .search-view-all-link{border-top-color:#1e293b !important;color:#34d399 !important}[data-theme="dark"] .search-view-all-link:hover{background:rgba(52,211,153,0.12) !important}.pyramid-base-bar{display:block !important;background:#fafbfc !important;border-top:1px solid #e2e8f0 !important;border-bottom:1px solid #e2e8f0 !important;width:100% !important;position:relative !important;z-index:500 !important}[data-theme="dark"] .pyramid-base-bar{background:#0b1329 !important;border-top-color:#1e293b !important;border-bottom-color:#1e293b !important}.pyramid-base-nav{display:flex !important;align-items:center !important;justify-content:center !important;width:100% !important}.pyramid-base-list{display:flex !important;width:100% !important;align-items:center !important;justify-content:center !important;gap:clamp(14px,2.5vw,36px) !important;margin:0 !important;padding:0 !important;list-style:none !important}.cat-nav-item{position:relative !important;list-style:none !important;margin:0 !important;padding:0 !important}.cat-nav-link{font-family:'Plus Jakarta Sans',-apple-system,BlinkMacSystemFont,sans-serif !important;font-size:0.88rem !important;font-weight:700 !important;color:#1e293b !important;padding:11px 8px !important;display:inline-flex !important;align-items:center !important;gap:5px !important;white-space:nowrap !important;text-decoration:none !important;border-bottom:2.5px solid transparent !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important}.cat-nav-link .nav-arrow{font-size:0.62rem !important;transition:transform 0.2s ease !important;opacity:0.55 !important;display:inline-block !important}.cat-nav-item:hover .cat-nav-link,.cat-nav-item.is-open .cat-nav-link{color:#0d5e37 !important;border-bottom-color:#0d5e37 !important}.cat-nav-item:hover .cat-nav-link .nav-arrow,.cat-nav-item.is-open .cat-nav-link .nav-arrow{transform:rotate(180deg) !important;opacity:1 !important}.cat-item-womens-wellness:hover .cat-nav-link,.cat-item-womens-wellness.is-open .cat-nav-link{color:#be185d !important;border-bottom-color:#be185d !important}.cat-item-supplements-nutrition:hover .cat-nav-link,.cat-item-supplements-nutrition.is-open .cat-nav-link{color:#059669 !important;border-bottom-color:#059669 !important}.cat-item-non-toxic-home:hover .cat-nav-link,.cat-item-non-toxic-home.is-open .cat-nav-link{color:#c2410c !important;border-bottom-color:#c2410c !important}.cat-item-personal-care:hover .cat-nav-link,.cat-item-personal-care.is-open .cat-nav-link{color:#0284c7 !important;border-bottom-color:#0284c7 !important}[data-theme="dark"] .cat-nav-link{color:#e2e8f0 !important}[data-theme="dark"] .cat-nav-item:hover .cat-nav-link{color:#34d399 !important;border-bottom-color:#34d399 !important}[data-theme="dark"] .cat-item-womens-wellness:hover .cat-nav-link,.cat-item-womens-wellness.is-open .cat-nav-link{color:#fda4af !important;border-bottom-color:#fda4af !important}[data-theme="dark"] .cat-item-supplements-nutrition:hover .cat-nav-link,.cat-item-supplements-nutrition.is-open .cat-nav-link{color:#6ee7b7 !important;border-bottom-color:#6ee7b7 !important}[data-theme="dark"] .cat-item-non-toxic-home:hover .cat-nav-link,.cat-item-non-toxic-home.is-open .cat-nav-link{color:#fdba74 !important;border-bottom-color:#fdba74 !important}[data-theme="dark"] .cat-item-personal-care:hover .cat-nav-link,.cat-item-personal-care.is-open .cat-nav-link{color:#7dd3fc !important;border-bottom-color:#7dd3fc !important}.post-cat-badge{display:inline-flex !important;align-items:center !important;gap:3px !important;padding:2px 9px !important;border-radius:0 !important;font-size:0.58rem !important;font-weight:650 !important;text-transform:capitalize !important;letter-spacing:0.02em !important;font-family:'Inter',-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif !important;color:#ffffff !important;line-height:1.35 !important;box-shadow:0 1px 2px rgba(0,0,0,0.03) !important}.badge-rose,.cat-womens-wellness,.cat-womens-health{background-color:#be185d !important;border:1px solid #9d174d !important;color:#ffffff !important}.badge-green,.cat-supplements-nutrition,.cat-supplements,.cat-nutrition{background-color:#047857 !important;border:1px solid #065f46 !important;color:#ffffff !important}.badge-amber,.badge-orange,.cat-non-toxic-home,.cat-home{background-color:#c2410c !important;border:1px solid #9a3412 !important;color:#ffffff !important}.badge-blue,.cat-personal-care,.cat-personal-family-care{background-color:#0369a1 !important;border:1px solid #075985 !important;color:#ffffff !important}.badge-indigo,.cat-mens-wellness,.cat-men{background-color:#2563eb !important;border:1px solid #1d4ed8 !important;color:#ffffff !important}.badge-purple,.cat-guides,.cat-clinical-guides,.cat-lifestyle{background-color:#7c3aed !important;border:1px solid #6d28d9 !important;color:#ffffff !important}[data-theme="dark"] .badge-rose,[data-theme="dark"] .cat-womens-wellness,[data-theme="dark"] .cat-womens-health{background-color:rgba(190,24,93,0.28) !important;border-color:rgba(244,114,182,0.45) !important;color:#fda4af !important}[data-theme="dark"] .badge-green,[data-theme="dark"] .cat-supplements-nutrition,[data-theme="dark"] .cat-supplements,[data-theme="dark"] .cat-nutrition{background-color:rgba(5,150,105,0.28) !important;border-color:rgba(52,211,153,0.45) !important;color:#6ee7b7 !important}[data-theme="dark"] .badge-amber,[data-theme="dark"] .badge-orange,[data-theme="dark"] .cat-non-toxic-home,[data-theme="dark"] .cat-home{background-color:rgba(194,65,12,0.28) !important;border-color:rgba(251,146,60,0.45) !important;color:#fdba74 !important}[data-theme="dark"] .badge-blue,[data-theme="dark"] .cat-personal-care,[data-theme="dark"] .cat-personal-family-care{background-color:rgba(2,132,199,0.28) !important;border-color:rgba(56,189,248,0.45) !important;color:#7dd3fc !important}[data-theme="dark"] .badge-indigo,[data-theme="dark"] .cat-mens-wellness,[data-theme="dark"] .cat-men{background-color:rgba(37,99,235,0.28) !important;border-color:rgba(96,165,250,0.45) !important;color:#93c5fd !important}[data-theme="dark"] .badge-purple,[data-theme="dark"] .cat-guides,[data-theme="dark"] .cat-clinical-guides,[data-theme="dark"] .cat-lifestyle{background-color:rgba(124,58,237,0.28) !important;border-color:rgba(192,132,252,0.45) !important;color:#c4b5fd !important}.nav-dropdown-menu{display:none !important;position:absolute !important;top:100% !important;left:50% !important;transform:translateX(-50%) !important;min-width:350px !important;max-width:420px !important;background:#ffffff !important;border:1px solid #e2e8f0 !important;border-radius:12px !important;box-shadow:0 16px 36px -4px rgba(0,0,0,0.14),0 4px 12px -2px rgba(0,0,0,0.06) !important;padding:14px !important;z-index:1200 !important}.nav-dropdown-menu::before{content:'' !important;position:absolute !important;top:-18px !important;left:-24px !important;right:-24px !important;height:20px !important;background:transparent !important;pointer-events:auto !important}.cat-nav-item:hover>.nav-dropdown-menu,.cat-nav-item.is-open>.nav-dropdown-menu,.cat-nav-item:focus-within>.nav-dropdown-menu{display:block !important}.cat-nav-item:first-child .nav-dropdown-menu{left:0 !important;transform:none !important}.cat-nav-item:last-child .nav-dropdown-menu{left:auto !important;right:0 !important;transform:none !important}[data-theme="dark"] .nav-dropdown-menu{background:#0f172a !important;border-color:#1e293b !important;box-shadow:0 16px 36px -4px rgba(0,0,0,0.6) !important}.dropdown-category-title{margin-bottom:10px !important;padding-bottom:8px !important;border-bottom:1px solid #f1f5f9 !important}[data-theme="dark"] .dropdown-category-title{border-bottom-color:#1e293b !important}.dropdown-category-title a{font-size:0.90rem !important;font-weight:800 !important;color:#0f172a !important;text-decoration:none !important;display:flex !important;align-items:center !important;justify-content:space-between !important;transition:color 0.15s ease !important}.dropdown-category-title a:hover{color:#0d5e37 !important}[data-theme="dark"] .dropdown-category-title a{color:#f8fafc !important}[data-theme="dark"] .dropdown-category-title a:hover{color:#34d399 !important}.dropdown-featured-guide{margin-bottom:12px !important}.dropdown-featured-guide a{display:block !important;background:#f0fdf4 !important;border:1px solid #bbf7d0 !important;border-radius:8px !important;padding:10px 12px !important;text-decoration:none !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important}.dropdown-featured-guide a:hover{background:#dcfce7 !important;border-color:#86efac !important;transform:translateY(-1px) !important}.dropdown-featured-guide .featured-guide-label{display:inline-block !important;background:#0d5e37 !important;color:#ffffff !important;font-size:0.65rem !important;font-weight:800 !important;letter-spacing:0.05em !important;padding:2px 6px !important;border-radius:4px !important;margin-bottom:4px !important;text-transform:uppercase !important}.dropdown-featured-guide .featured-guide-title{display:block !important;font-size:0.84rem !important;font-weight:700 !important;color:#064e3b !important;line-height:1.35 !important}.dropdown-cat-womens-wellness .dropdown-featured-guide a{background:#fdf2f8 !important;border-color:#fbcfe8 !important}.dropdown-cat-womens-wellness .dropdown-featured-guide a:hover{background:#fce7f3 !important;border-color:#f472b6 !important}.dropdown-cat-womens-wellness .dropdown-featured-guide .featured-guide-label{background:#be185d !important}.dropdown-cat-womens-wellness .dropdown-featured-guide .featured-guide-title{color:#831843 !important}.dropdown-cat-supplements-nutrition .dropdown-featured-guide a{background:#ecfdf5 !important;border-color:#a7f3d0 !important}.dropdown-cat-supplements-nutrition .dropdown-featured-guide a:hover{background:#d1fae5 !important;border-color:#6ee7b7 !important}.dropdown-cat-supplements-nutrition .dropdown-featured-guide .featured-guide-label{background:#047857 !important}.dropdown-cat-supplements-nutrition .dropdown-featured-guide .featured-guide-title{color:#065f46 !important}.dropdown-cat-non-toxic-home .dropdown-featured-guide a{background:#fff7ed !important;border-color:#fed7aa !important}.dropdown-cat-non-toxic-home .dropdown-featured-guide a:hover{background:#ffedd5 !important;border-color:#fdba74 !important}.dropdown-cat-non-toxic-home .dropdown-featured-guide .featured-guide-label{background:#c2410c !important}.dropdown-cat-non-toxic-home .dropdown-featured-guide .featured-guide-title{color:#7c2d12 !important}.dropdown-cat-personal-care .dropdown-featured-guide a{background:#f0f9ff !important;border-color:#bae6fd !important}.dropdown-cat-personal-care .dropdown-featured-guide a:hover{background:#e0f2fe !important;border-color:#7dd3fc !important}.dropdown-cat-personal-care .dropdown-featured-guide .featured-guide-label{background:#0369a1 !important}.dropdown-cat-personal-care .dropdown-featured-guide .featured-guide-title{color:#075985 !important}[data-theme="dark"] .dropdown-cat-womens-wellness .dropdown-featured-guide a{background:rgba(190,24,93,0.22) !important;border-color:rgba(244,114,182,0.3) !important}[data-theme="dark"] .dropdown-cat-womens-wellness .dropdown-featured-guide .featured-guide-title{color:#fda4af !important}[data-theme="dark"] .dropdown-cat-supplements-nutrition .dropdown-featured-guide a{background:rgba(5,150,105,0.22) !important;border-color:rgba(52,211,153,0.3) !important}[data-theme="dark"] .dropdown-cat-supplements-nutrition .dropdown-featured-guide .featured-guide-title{color:#6ee7b7 !important}[data-theme="dark"] .dropdown-cat-non-toxic-home .dropdown-featured-guide a{background:rgba(194,65,12,0.22) !important;border-color:rgba(251,146,60,0.3) !important}[data-theme="dark"] .dropdown-cat-non-toxic-home .dropdown-featured-guide .featured-guide-title{color:#fdba74 !important}[data-theme="dark"] .dropdown-cat-personal-care .dropdown-featured-guide a{background:rgba(2,132,199,0.22) !important;border-color:rgba(56,189,248,0.3) !important}[data-theme="dark"] .dropdown-cat-personal-care .dropdown-featured-guide .featured-guide-title{color:#7dd3fc !important}.dropdown-section-title{font-size:0.70rem !important;font-weight:750 !important;text-transform:uppercase !important;letter-spacing:0.06em !important;color:#94a3b8 !important;margin-bottom:6px !important;padding-left:4px !important}.dropdown-sub-list{list-style:none !important;margin:0 !important;padding:0 !important;display:flex !important;flex-direction:column !important;gap:2px !important}.dropdown-sub-list li{list-style:none !important;margin:0 !important;padding:0 !important}.dropdown-sub-list li a{font-family:'Plus Jakarta Sans',-apple-system,BlinkMacSystemFont,sans-serif !important;font-size:0.82rem !important;font-weight:550 !important;color:#334155 !important;display:flex !important;align-items:center !important;padding:6px 10px 6px 20px !important;border-radius:6px !important;text-decoration:none !important;position:relative !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important}.dropdown-sub-list li a::before{content:"" !important;position:absolute !important;left:8px !important;top:50% !important;width:4px !important;height:4px !important;border-radius:50% !important;background:#cbd5e1 !important;transform:translateY(-50%) !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important}.dropdown-sub-list li a:hover{background:#f1f5f9 !important;color:#0d5e37 !important;transform:translateX(3px) !important}.dropdown-sub-list li a:hover::before{background:#0d5e37 !important;transform:translateY(-50%) scale(1.4) !important}[data-theme="dark"] .dropdown-sub-list li a{color:#cbd5e1 !important}[data-theme="dark"] .dropdown-sub-list li a:hover{background:rgba(52,211,153,0.12) !important;color:#34d399 !important}[data-theme="dark"] .dropdown-sub-list li a:hover::before{background:#34d399 !important}.header-left-mobile,.header-right-mobile,.header-mobile-search-btn{display:none !important}@media (max-width:1024px){.pyramid-middle-bar,.pyramid-base-bar,.top-trust-text,.top-bar-center-sep{display:none !important}.pyramid-apex-inner{display:flex !important;align-items:center !important;justify-content:space-between !important;padding:8px 0 !important}.header-left-mobile{display:flex !important;align-items:center !important;justify-content:flex-start !important;flex:0 0 44px !important}.mobile-menu-toggle{display:flex !important;align-items:center !important;justify-content:center !important;width:44px !important;height:44px !important;background:transparent !important;border:none !important;cursor:pointer !important;color:#0f172a !important;padding:0 !important;border-radius:8px !important}[data-theme="dark"] .mobile-menu-toggle{color:#f8fafc !important}.site-branding{flex:1 !important;margin:0 auto !important}.site-title{font-size:1.15rem !important}.site-tagline{font-size:0.58rem !important;letter-spacing:0.06em !important;margin-top:1px !important}.header-right-mobile{display:flex !important;align-items:center !important;justify-content:flex-end !important;flex:0 0 44px !important}.header-mobile-search-btn{display:flex !important;align-items:center !important;justify-content:center !important;width:38px !important;height:38px !important;background:#f1f5f9 !important;border:1px solid #e2e8f0 !important;border-radius:50% !important;color:#0f172a !important;cursor:pointer !important;padding:0 !important}[data-theme="dark"] .header-mobile-search-btn{background:#1e293b !important;border-color:#334155 !important;color:#f8fafc !important}}.mobile-drawer-overlay{position:fixed !important;top:0 !important;left:0 !important;right:0 !important;bottom:0 !important;width:100% !important;height:100% !important;height:100dvh !important;background:rgba(15,23,42,0.65) !important;backdrop-filter:blur(4px) !important;-webkit-backdrop-filter:blur(4px) !important;z-index:99990 !important;display:none;opacity:0;transition:opacity 0.25s ease !important;touch-action:pan-y !important;overscroll-behavior:contain !important}.mobile-drawer-overlay.active{display:block !important;opacity:1 !important}.mobile-drawer-content{position:fixed !important;top:0 !important;left:0 !important;bottom:0 !important;width:86% !important;max-width:360px !important;height:100% !important;height:100dvh !important;max-height:100dvh !important;background:#ffffff !important;box-shadow:4px 0 28px rgba(0,0,0,0.22) !important;transform:translateX(-100%) !important;transition:transform 0.28s cubic-bezier(0.16,1,0.3,1) !important;display:flex !important;flex-direction:column !important;overflow:hidden !important;z-index:99995 !important;padding:0 !important;touch-action:pan-y !important}[data-theme="dark"] .mobile-drawer-content{background:#0f172a !important;border-right:1px solid #1e293b !important}.mobile-drawer-overlay.active .mobile-drawer-content{transform:translateX(0) !important}.mobile-drawer-header{display:flex !important;align-items:center !important;justify-content:space-between !important;padding:16px 18px !important;border-bottom:1px solid #e2e8f0 !important;flex-shrink:0 !important}[data-theme="dark"] .mobile-drawer-header{border-bottom-color:#1e293b !important}.mobile-drawer-close{background:transparent !important;border:none !important;font-size:1.6rem !important;color:#64748b !important;cursor:pointer !important;padding:4px 8px !important;line-height:1 !important}.mobile-drawer-theme-bar{display:flex !important;align-items:center !important;justify-content:space-between !important;padding:10px 18px !important;background:#f8fafc !important;border-bottom:1px solid #e2e8f0 !important;font-size:0.84rem !important;flex-shrink:0 !important}[data-theme="dark"] .mobile-drawer-theme-bar{background:#1e293b !important;border-bottom-color:#334155 !important;color:#cbd5e1 !important}.mobile-drawer-search{padding:12px 18px !important;border-bottom:1px solid #e2e8f0 !important;flex-shrink:0 !important}[data-theme="dark"] .mobile-drawer-search{border-bottom-color:#1e293b !important}.mobile-search-input-wrap{position:relative !important;display:flex !important;align-items:center !important}.mobile-search-input-wrap .search-input-icon{position:absolute !important;left:12px !important;color:#94a3b8 !important}.mobile-search-field{width:100% !important;padding:9px 12px 9px 36px !important;border:1px solid #e2e8f0 !important;border-radius:8px !important;font-size:0.88rem !important;background:#f8fafc !important;outline:none !important;box-sizing:border-box !important}[data-theme="dark"] .mobile-search-field{background:#1e293b !important;border-color:#334155 !important;color:#f8fafc !important}.mobile-drawer-nav{flex:1 1 auto !important;min-height:0 !important;overflow-y:auto !important;-webkit-overflow-scrolling:touch !important;overscroll-behavior-y:contain !important;touch-action:pan-y !important;padding:12px 14px 80px !important;scrollbar-width:thin !important}.mobile-drawer-nav ul{display:flex !important;flex-direction:column !important;gap:2px !important;margin:0 !important;padding:0 !important;list-style:none !important}.mobile-drawer-nav a{font-size:0.90rem !important;font-weight:600 !important;color:#0f172a !important;display:flex !important;align-items:center !important;padding:8px 12px !important;border-radius:8px !important;text-decoration:none !important;transition:color 0.15s ease,background-color 0.15s ease,border-color 0.15s ease,box-shadow 0.15s ease,transform 0.15s ease,opacity 0.15s ease !important;line-height:1.35 !important;touch-action:manipulation !important}[data-theme="dark"] .mobile-drawer-nav a{color:#e2e8f0 !important}.mobile-drawer-nav a:hover,.mobile-drawer-nav a:active{background:#f1f5f9 !important;color:#0d5e37 !important}[data-theme="dark"] .mobile-drawer-nav a:hover,[data-theme="dark"] .mobile-drawer-nav a:active{background:#1e293b !important;color:#34d399 !important}.drawer-section-heading{padding:16px 12px 6px !important;font-size:0.70rem !important;font-weight:800 !important;text-transform:uppercase !important;letter-spacing:0.08em !important;color:#94a3b8 !important;list-style:none !important}.drawer-category-main{margin-top:6px !important;list-style:none !important}.drawer-category-main a{color:#0d5e37 !important;font-weight:800 !important;font-size:0.94rem !important;border-left:3px solid #10b981 !important;border-radius:0 8px 8px 0 !important;padding-left:10px !important}.drawer-cat-womens-wellness a{color:#be185d !important;border-left-color:#be185d !important}.drawer-cat-supplements-nutrition a{color:#059669 !important;border-left-color:#059669 !important}.drawer-cat-non-toxic-home a{color:#c2410c !important;border-left-color:#c2410c !important}.drawer-cat-personal-care a{color:#0284c7 !important;border-left-color:#0284c7 !important}[data-theme="dark"] .drawer-category-main a{color:#34d399 !important}[data-theme="dark"] .drawer-cat-womens-wellness a{color:#fda4af !important;border-left-color:#fda4af !important}[data-theme="dark"] .drawer-cat-supplements-nutrition a{color:#6ee7b7 !important;border-left-color:#6ee7b7 !important}[data-theme="dark"] .drawer-cat-non-toxic-home a{color:#fdba74 !important;border-left-color:#fdba74 !important}[data-theme="dark"] .drawer-cat-personal-care a{color:#7dd3fc !important;border-left-color:#7dd3fc !important}.drawer-sub-item{list-style:none !important;margin-left:12px !important}.drawer-sub-item a{padding-left:22px !important;font-size:0.84rem !important;color:#475569 !important;font-weight:550 !important;position:relative !important}.drawer-sub-item a::before{content:"" !important;position:absolute !important;left:10px !important;top:50% !important;width:4px !important;height:4px !important;border-radius:50% !important;background:#94a3b8 !important;transform:translateY(-50%) !important}[data-theme="dark"] .drawer-sub-item a{color:#94a3b8 !important}.drawer-divider{height:1px !important;background:#e2e8f0 !important;margin:12px 6px !important;list-style:none !important}[data-theme="dark"] .drawer-divider{background:#1e293b !important}.trending-ticker-bar{background:#f8fafc !important;border-top:1px solid #f1f5f9 !important;border-bottom:1px solid #e2e8f0 !important;padding:6px 0 !important;overflow:hidden !important;position:relative !important;z-index:90 !important}[data-theme="dark"] .trending-ticker-bar{background:#090e17 !important;border-top-color:#111827 !important;border-bottom-color:#1e293b !important}.trending-ticker-inner{display:flex !important;align-items:center !important;justify-content:flex-start !important;width:100% !important;gap:0 !important}.trending-badge{display:inline-flex !important;align-items:center !important;gap:6px !important;flex-shrink:0 !important;padding-right:0 !important;user-select:none !important}.trending-live-dot{width:7px !important;height:7px !important;border-radius:50% !important;background:#ef4444 !important;box-shadow:0 0 0 0 rgba(239,68,68,0.6) !important;animation:pbrTrendingPulse 2s infinite ease-in-out !important;display:inline-block !important;flex-shrink:0 !important}@keyframes pbrTrendingPulse{0%{box-shadow:0 0 0 0 rgba(239,68,68,0.6);transform:scale(0.95)}70%{box-shadow:0 0 0 5px rgba(239,68,68,0);transform:scale(1.05)}100%{box-shadow:0 0 0 0 rgba(239,68,68,0);transform:scale(0.95)}}.trending-badge-label{font-family:'Plus Jakarta Sans',-apple-system,BlinkMacSystemFont,sans-serif !important;font-size:0.72rem !important;font-weight:800 !important;letter-spacing:0.08em !important;text-transform:uppercase !important;color:#ef4444 !important;line-height:1 !important;white-space:nowrap !important}[data-theme="dark"] .trending-badge-label{color:#f87171 !important}.trending-badge-divider{display:inline-block !important;width:1px !important;height:13px !important;background:#cbd5e1 !important;margin-left:9px !important;margin-right:12px !important;flex-shrink:0 !important}[data-theme="dark"] .trending-badge-divider{background:#334155 !important}.trending-marquee-viewport{display:flex !important;align-items:center !important;overflow:hidden !important;position:relative !important;flex:1 1 auto !important;min-width:0 !important;mask-image:linear-gradient(90deg,transparent 0,#000 16px,#000 calc(100% - 24px),transparent 100%) !important;-webkit-mask-image:linear-gradient(90deg,transparent 0,#000 16px,#000 calc(100% - 24px),transparent 100%) !important}.trending-marquee-track{display:flex !important;align-items:center !important;width:max-content !important;animation:pbrTrendingScroll 38s linear infinite !important;will-change:transform !important}.trending-marquee-viewport:hover .trending-marquee-track,.trending-marquee-track:hover{animation-play-state:paused !important}.trending-marquee-group{display:flex !important;align-items:center !important;gap:16px !important;padding-right:16px !important;flex-shrink:0 !important}.trending-marquee-link{font-family:'Plus Jakarta Sans',-apple-system,BlinkMacSystemFont,sans-serif !important;font-size:0.80rem !important;font-weight:600 !important;color:#334155 !important;text-decoration:none !important;white-space:nowrap !important;transition:color 0.15s ease,transform 0.15s ease !important;display:inline-flex !important;align-items:center !important}.trending-marquee-link:hover{color:#0d5e37 !important;text-decoration:underline !important}[data-theme="dark"] .trending-marquee-link{color:#94a3b8 !important}[data-theme="dark"] .trending-marquee-link:hover{color:#34d399 !important}.trending-marquee-sep{color:#cbd5e1 !important;font-size:0.65rem !important;user-select:none !important;line-height:1 !important}[data-theme="dark"] .trending-marquee-sep{color:#475569 !important}@keyframes pbrTrendingScroll{0%{transform:translateX(0)}100%{transform:translateX(-50%)}}@media (prefers-reduced-motion:reduce){.trending-marquee-track{animation:none !important}.trending-marquee-viewport{overflow-x:auto !important}}@media (max-width:640px){.trending-ticker-bar{padding:5px 0 !important}.trending-badge{padding-right:8px !important;gap:5px !important}.trending-badge-label{font-size:0.66rem !important}.trending-badge-divider{margin-left:4px !important;height:12px !important}.trending-marquee-link{font-size:0.74rem !important}.trending-marquee-group{gap:12px !important;padding-right:12px !important}.guide-header-badges-bar{display:flex !important;flex-wrap:wrap !important;align-items:center !important;justify-content:center !important;gap:10px !important;margin:0 auto 18px !important;text-align:center !important;width:100% !important}.guide-category-badge{display:inline-flex !important;align-items:center !important;justify-content:center !important;gap:6px !important;padding:6px 16px !important;border-radius:9999px !important;font-size:0.8rem !important;font-weight:700 !important;text-transform:uppercase !important;letter-spacing:0.04em !important;text-decoration:none !important;text-align:center !important}.guide-type-pill{display:inline-flex !important;align-items:center !important;justify-content:center !important;gap:6px !important;background:#f1f5f9 !important;color:#334155 !important;padding:5px 14px !important;border-radius:9999px !important;font-size:0.78rem !important;font-weight:700 !important;text-transform:uppercase !important;letter-spacing:0.05em !important;white-space:nowrap !important;margin:0 !important;flex-shrink:0 !important;border:1px solid #cbd5e1 !important}[data-theme="dark"] .guide-type-pill{background:#1e293b !important;color:#cbd5e1 !important;border-color:#334155 !important}@media (max-width:768px){.guide-header-badges-bar{flex-direction:column !important;gap:8px !important;margin:0 auto 16px !important}.guide-type-pill{font-size:0.72rem !important;padding:4px 14px !important;white-space:nowrap !important}.guide-category-badge{font-size:0.72rem !important;padding:6px 14px !important;max-width:100% !important}}.footer-trust-badges{display:flex !important;flex-wrap:wrap !important;gap:8px !important;margin-top:18px !important;align-items:center !important}.footer-trust-badges .trust-badge-pill{display:inline-flex !important;align-items:center !important;gap:6px !important;background:rgba(255,255,255,0.06) !important;border:1px solid rgba(255,255,255,0.1) !important;padding:4px 10px !important;border-radius:9999px !important;font-size:0.74rem !important;font-weight:600 !important;color:#d1d5db !important}.footer-trust-badges .trust-badge-pill svg{width:14px !important;height:14px !important;max-width:14px !important;max-height:14px !important;flex-shrink:0 !important;color:#059669 !important;display:inline-block !important;vertical-align:middle !important}.table-scroll-hint,.pbr-mobile-swipe-hint{display:flex !important;align-items:center !important;justify-content:space-between !important;gap:10px !important;font-size:0.80rem !important;font-weight:700 !important;color:#1d4ed8 !important;padding:10px 16px !important;background:#eff6ff !important;border:1px solid #bfdbfe !important;border-bottom:1.5px solid #93c5fd !important;border-top-left-radius:10px !important;border-top-right-radius:10px !important;box-sizing:border-box !important;margin-top:24px !important;margin-bottom:0 !important;width:100% !important}.table-scroll-hint .table-scroll-hint-left,.pbr-mobile-swipe-hint .table-scroll-hint-left{display:flex !important;align-items:center !important;gap:10px !important;flex:1 !important;color:#1d4ed8 !important}.pbr-swipe-arrow-icon{display:inline-flex !important;align-items:center !important;justify-content:center !important;margin-right:8px !important;flex-shrink:0 !important;width:18px !important;height:18px !important}.pbr-swipe-arrow-icon svg,.table-scroll-hint svg{width:16px !important;height:16px !important;max-width:16px !important;max-height:16px !important;flex-shrink:0 !important;stroke:#facc15 !important;color:#facc15 !important;display:block !important;animation:arrowNudge 1.2s ease-in-out infinite !important}@keyframes arrowNudge{0%,100%{transform:translateX(0)}50%{transform:translateX(3px)}}}@media (min-width:769px){.top-bar-trust{width:565px !important;min-width:565px !important}}@media (max-width:768px){.top-bar-trust{width:168px !important;min-width:168px !important}}